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Betty Eatz

Jam-Swirled Meringue Cookies

December 5, 2023

Jam-Swirled Meringue Cookies

Jam-swirled meringue cookies cooling on a baking sheet.

Light and crisp on the outside, marshmallowy on the inside, Jam-Swirled Meringue Cookies are like delicious edible clouds. What makes these cookies so white and fluffy? Meringue.

What is Meringue?

When we think of meringue, many things come to mind. The billowy white topping on a lemon meringue pie. Light-as-air crisp pavlova topped with whipped cream and fruit. Or delicate macaron cookies sandwiched with buttercream.

All of them are meringue.

At its core, meringue is just egg whites and sugar whipped together. But, the kind of sugar and the temperature of the egg whites make a difference between the resulting types of meringue.

Egg whites, sugar, lemon, and jam.

The three types include

  • French. This is the most common one. Egg whites are beaten and granulated white sugar is gradually added until the mixture becomes glossy white with soft or stiff peaks. It is the lightest and least stable type. Cream of tartar or lemon juice may be added to stabilize it. French meringue is baked into cookies, pavlova, or folded into souffles.
  • Italian. Egg whites are beaten and a hot sugar syrup is gradually beaten into them until a stiff meringue is formed. It is the most stable of all the types because it is partially cooked. Italian meringue is used in Italian buttercream frosting, to cover Baked Alaska, or incorporated into semifreddo.
  • Swiss. Both egg whites and sugar are heated in a double boiler and beaten until a certain temperature is reached. It is then beaten until cooled and silky smooth. Swiss meringue is used as a base for meringue decorations or frostings because of its density.

How to Make French Meringue

Meringue has a reputation of being finicky and difficult to make. I’ve had my share of failures with it, but have learned there are a few tricks to ensure meringue success.

Whipped to perfection!
Meringue dolloped onto a baking sheet.
  1. The easiest trick is to always start with a squeaky clean bowl and beaters. Washing them in hot soapy water, drying everything, and then wiping it down with a paper towel that is dampened with white vinegar guarantees that your tools are up to the task.
  2. Use room-temperature eggs. Carefully separate the whites from the yolks (use the yolks for another recipe), then allow them to sit out of the fridge for 30-ish minutes on the counter. Your meringue will have more volume if the egg whites aren’t fridge cold.
  3. Add the sugar very slowly, about 1 tablespoon at a time. We need the sugar to dissolve and incorporate into the egg whites before adding more sugar. If we add the sugar too quickly, it does not fully dissolve and we wind up with a gritty texture. It will require all the patience you can drum up, and then some more.

The payoff is a bowl of white, billowy goodness that make up these delicious cookies.

Meringue with jammy swirls.

Lessons Learned

  • Absolutely do not store these cookies in the fridge. They will go soft and weepy like a first-time grandma. Keep them in an airtight container at room temperature. You can also freeze them.
  • Use any kind of jam you'd like. Nutella and tahini are good options, too.
  • Meringue is not hard to make, but does take some monitoring and patience. If you like meringue, try Cape Gooseberry Pavlova for a real treat.

Hat Tips

Many thanks to Country Hill Cottage for the meringue cookies recipe without cream of tartar and to Driscolls for the jam swirl technique.

Inside peek of the cookie.

Iced Chai Oatmeal Cookies

December 4, 2023

Iced Chai Oatmeal Cookies

Iced chai oatmeal cookies.

Spiced, soft, and chewy, Iced Chai Oatmeal Cookies bring all the cozy feels! A slick of vanilla icing makes them look snowcapped. Plus, a bevy of chai spices brings warm flavors.

Chai

Indian tea, or chai in Hindi, is a mix of black tea and spices steeped together in hot milk and hot water. Spices used include a mix-and-match combination of cardamom, cinnamon, cloves, ginger, nutmeg, and black pepper. For chai purists, only whole spices or freshly ground spices will do. Sugar or jaggery, a type of unrefined cane sugar, sweetens the tea.

Cinnamon, ginger, cardamom, nutmeg, cloves, and black pepper.

This popular way of making tea jumped the Pacific from India to America in the 1990s. Once Starbucks introduced its version, called chai tea latte, chai became popular with coffee and tea drinkers. You can order a chai latte (with steamed milk), dirty chai (with steamed milk and espresso), or vanilla chai (with vanilla syrup) in just about any coffee shop today.

Are you inspired to make your own chai blend? There are some good recipes here and here.

Cookie ingredients include molasses, oats, flour, sugar, butter, and egg.
Scooping the cookie dough.

In this cookie recipe, a mix of preground spices, widely available in grocery stores, give it chai flavor. In addition to white and brown sugar, molasses is the stand-in for jaggery. The result is a sweet and spicy, moreish treat.

Like spiced cookies? You will also like gingerbread cookies with rum-butter glaze!

Lessons Learned

  • If you made or have a chai spice blend (without sugar), you can sub in 4 teaspoons of it for the spices listed in the recipe.
  • Freezing the dough for later use? Scoop the dough balls and freeze on a baking sheet in the freezer. Once frozen, place the balls in a ziploc bag and seal until ready to bake. No need to thaw the dough, just bake for an additional minute or two.
  • Don’t be afraid of the black pepper! It adds a tiny bit of heat and floral notes to the flavor.

Hat Tips

Many thanks to Sally’s Baking Addiction for the iced gingerbread oatmeal cookie recipe and to Minimalist Baker for the caffeine-free chai spice mix recipe.

Iced and un-iced cookies.

Mexican Hot Chocolate Pie

November 16, 2023

Mexican Hot Chocolate Pie

Mexican Hot Chocolate Pie.

Dark chocolate and warming spices? Yes, please! Mexican Hot Chocolate Pie brings it. Plus, it is easily modified to be dairy-free or vegan.

The crust is extra delicious because it is made from the cookie of the skies.

Biscoff

The spiced cookie known as Biscoff appeared as an in-flight snack on Delta flights starting in the mid-1980s. Come fly with us, the cookie seemed to say, because you won’t get these anywhere else in North America. They became an airline staple and soon American and United were serving the little red packages as well.

The crisp, cinnamon-y, temperature-resistant cookie makes it a perfect travel snack. Delta now serves over 80 million of them each year!

What dreams are made of: Biscoff cookies and butter.

Before their appearance on airlines, these cookies were only available in Northern Europe. You may have seen them labeled speculoos. I recently discovered there is a difference between speculoos and speculaas.

Speculaas is a popular spiced cookie from the Netherlands that uses the speculaas spice blend of anise, cardamom, cinnamon, cloves, ginger, nutmeg, and white pepper. However, Biscoff is a speculoos cookie that is popular in Belgium that uses just Ceylon cinnamon instead of a spice blend.

Biscoff is now available at many grocery stores and Target. They are perfectly delicious on their own and with a cup of coffee. But crush them and combine them with butter, and you have a super yummy pie crust.

The filling? Why, chocolate, of course.

Millk, vanilla, dark chocolate, egg, and spices.

Mexican Hot Chocolate

Have you had the warm and chocolatey drink from Mexico called champurrado? It contains bittersweet chocolate, sugar, cinnamon, and sometimes other spices like chile or cayenne. Corn flour and hot milk are blended in to make a steaming mug of goodness.

Cacao is chocolate in its rawest form and is something that has been around for centuries in Central America. The Mayans and Aztecs drank a cacao concoction considered the drink of the gods. Its ingredients are similar to the Mexican hot chocolate of today: crushed cocoa, chile pepper, and cornmeal.

It’s easy to make your own, but there are also several brands to purchase. Abuelita, Hernan, Ibarra, and Taza are all popular. The chocolate comes in tablets that you break into pieces and dissolve in hot milk.

The cinnamon and spice flavors of Mexican hot chocolate marry well with Biscoff crust to make one of the best chocolate pies!

Looking for a chocolate tart instead? I got you: Chocolate Tart with PB Pretzel Crust.

Unbaked chocolate pie.

Lessons Learned

  • The filling is already dairy-free. To make the crust dairy-free, swap out the butter with coconut oil, vegetable shortening, or vegan butter.
  • Want to make this vegan? I know someone will ask. Sub out the egg in the filling for one of the following: either ¼ cup of aquafaba (liquid from a can of chickpeas) OR a cornstarch roux (one or the other, not both). To make a cornstarch roux, combine 2 tablespoons cornstarch with 3 tablespoons water and whisk into a solution. Use this to replace 1 egg in the filling recipe.
  • This pie slices nicely if left to sit overnight. If you are eating this the same day that you baked it (like I did), the slices will not be as neat but it will still be every bit as delicious.

Hat Tips

Many thanks to The Subversive Table for the Mexican hot chocolate pie recipe and Salt & Baker for the Biscoff pie crust recipe.

Mexican hot chocolate pie with toasted marshmallows.

Fruit Tart with Pastry Cream

November 15, 2023

Fruit Tart with Pastry Cream

Fruit tart with pastry cream.

Creamy, fruity, and fresh, Fruit Tart with Pastry Cream is fruit pie’s elegant cousin! A crisp shell, dreamy filling, and colorful produce make for a beautiful addition to your dessert table. Plus, it is easily adapted to be dairy-free!

The fruit makes it pretty, but I’m in it for the pastry cream.

Crème Pâtissière

If you are a Great British Baking Show devotee like I am, you already know what creme pat, or pastry cream, is all about. But even if you are a fan, have you had pastry cream? Friend, it is the stuff of dreams.

Pastry cream is one of many variations of custard. Traditionally, a custard is made of milk and eggs. For savory dishes like quiche, the custard is plain. But for desserts, sugar and vanilla are added.

Milk, cornstarch, egg yolks, sugar, and butter make up the dream team.

Sweet custard versions include eggs, milk, sugar, and vanilla but vary in flavor and consistency. Some popular ones include

  • crème anglaise: thin and pourable like a sauce
  • crème diplomate: thickened with flour or cornstarch and whipped cream
  • crème mousseline: thickened with flour or cornstarch and additional butter
  • crème pâtissière: thickened with flour or cornstarch and used as a filling

Many of the desserts we know and love have custard at the heart of them. Things like crème brûlée, filled eclairs, flan, ice cream, pudding, and English trifle all involve some type of custard.

Creme pat going into the tart shell.

In this fruit tart, the creme pat is the plush filling on which the fresh fruit rests. The combination of crisp tart crust, rich pastry cream, and refreshing fruit is just about perfect. It's so delicious!

Looking for a cake-y version of this? I got you! Try Fruit Dome Cake.

Blackberries, mango, strawberries, kiwi, and red grapes.

Lessons Learned

  • Make your life easier by dividing the work into multiple days. Prepare the tart shell and the pastry cream a day ahead. Leave assembly for the day you are going to serve the tart.
  • To make the crust and the pastry cream dairy-free, you know what to do. Replace the butter with margarine or vegan butter.
  • If you are serving this at a big family dinner or holiday meal, allow the artistic moody teenager or that person who *always* wants to help assemble this for you, preferably out of your way. Have the tart, pastry cream, and fruit ready for them and let them be your kitchen serf.

Hat Tips

Many thanks to House of Nash Eats for the French fruit tart recipe and to Smitten Kitchen for the tart crust recipe.

Colorful fruit atop creme pat in a tart shell.

Grapefruit, Lime, and Tequila Pie

November 14, 2023

Grapefruit, Lime, and Tequila Pie

Grapefruit, lime, and tequila pie.

It’s so light, tangy, and refreshing! Grapefruit, Lime, and Tequila Pie is a creamy dessert that combines citrus juice and zest with the most popular spirit of Mexico.

If you think this sounds like a cocktail, you’re right.

Paloma Cocktail

The Paloma is a tequila-based cocktail that is easy to make and easy to drink. It only has a handful of ingredients. One of those is a grapefruit soda such as Fever Tree, Fresca, Jarritos, or Squirt.

The Paloma cocktail.

Tequila + grapefruit soda + lime juice = a delicious, fizzy, and refreshing drinkie!

Does this sound like another drink called the Salty Dog? Well, you certainly know your grapefruit cocktails. Yes, swap out the tequila for vodka and you’ve got yourself a Salty Dog.

Like many things in life, the Paloma has a murky past. It most definitely has its origins in Mexico from one of the areas that produce tequila: Jalisco and parts of Guanajuato, Tamaulipas, Nayarit, and Michoacán. The drink most likely was born during the mid-1950s when grapefruit soda became a popular mixer for tequila.

It is one of my favorite cocktails because it is uncomplicated and delicious!

All the flavors of the Paloma cocktail are poured into this pie. Are you puzzled as to how this works? I will explain.

Fruit Curd

Fruit curd is well-known and popular with scone eaters like myself. But for the rest of you, fruit curds are a sweet topping made from juice, zest, egg yolks, sugar, and butter. The ingredients are cooked at low heat until the mixture thickens, then placed in the fridge to cool and thicken further.

Grapefruit juice, egg yolks, butter, and sugar.
Time to add the tequila!
Curd poured into the crust.

The most popular fruit curd is lemon curd. It is delicious on scones, of course, but it also forms the base of lemon meringue pie and other desserts. Curd is also made from other fruits like berries, mango, and passion fruit. I especially like it made from citrus fruits such as lime, orange, and grapefruit.

In this pie, grapefruit curd contains both grapefruit and lime juices and zest. Plus tequila!

Sixty saltine crackers (count them!), butter, and sugar.

Lessons Learned

  • Don’t be afraid of the saltine cracker crust. Think of it like the salted rim on a cocktail: essential.
  • Be careful not to burn your curd. Medium heat and constant whisking will help prevent anything from sticking to the bottom of the pan.
  • If you are on high blood pressure medicine or calcium channel blockers, this might not be the pie for you. Grapefruit juice can interact with those medicines, so please check with your doctor.

Hat Tips

Many thanks to Baking a Moment for the Paloma pie recipe inspiration and to The View from Great Island for the grapefruit gingersnap pie recipe and detailed curd-making instructions.

A dreamy layer of whipped cream on top of the pie.

Triple Flavor Slab Pie

November 13, 2023

Triple Flavor Slab Pie

Triple flavor slab pie.

I won’t mince words. Triple Flavor Slab Pie is a lot of work. You are essentially making three pies at the same time.

But the result is spectacular and so worth it!

Basically, it is a slab pie divided into sections: apple, pecan, and pumpkin.

Slab Pies

A slab pie is a pie baked on a sheet pan. Technically it is baked on a half-sheet pan, one that measures 13 x 18 inches. Flat, rimmed, and constructed of heavy gauge aluminum or sheet steel, sheet pans are great for easy weeknight dinners like this one and even a holiday dinner.

But! A pie baked on a sheet pan? Really?

Sheet pan lined with pie dough and sectioned into three.

Yes. Similar to sheet cakes, slab pies are perfect for when you have a carload of people coming over for dinner, a church potluck, or an office holiday party. They feed a crowd.

A traditional 9-inch pie contains between 8 and 12 slices (there is always that person who wants “just a sliver”). Slab pies, however, yield anywhere from 24 to 30 pieces depending on how you cut them.

Tips for Baking Slab Pies

There are a few musts when putting together a big pie like this one.

  • Make your crust. I recommend you make your pie dough because it tastes so much better than store-bought. But, if you have crust issues, I understand. If using packaged pie dough, you will need two boxes and will be using three of the four doughs.
  • Blind bake the crust before filling it. You certainly don’t want a soggy bottom after all your hard work. Prebake the crust for 15 to 20 minutes, let cool, then fill.
  • Making a multi-flavor slab pie like this one? Choose fillings that have a similar bake time.
  • Partially cook fruit fillings. Certain fruits release a lot of juice when baked, resulting in a watery filling. Precook the fruit part way to avoid too much liquid.
  • Line your oven with foil. Because these pies are shallower than a normal pie, there may be some spillage and overflow from fillings. Laying down aluminum foil will save you from oven clean-up later and prevent your kitchen from smelling like a tire fire.

Pie Choices

Golden delicious apples with sugar and spices.
Pecans, brown sugar, corn syrup, butter, and eggs.
Pumpkin puree, milk, brown sugar, eggs, and spices.

When it comes to Thanksgiving, the most popular pie flavor varies depending on where in the nation you live. For those in the western U.S., pumpkin is definitely the fave. But as you travel east, the preference changes from pumpkin to pecan, and then to apple.

My family enjoys all three pies, any time of the year. I sneak in a rogue flavor every once in a while, but normally I stick to the big three for holidays that are heavy on tradition. The great thing about this triple-flavor slab pie? You get all three flavors in one giant pie!

Sauteed apples.
Pecans and filling.
Pumpkin filling.

Lessons Learned

  • Planning ahead is key for success! Components of this pie can be made in advance. I recommend preparing the pie dough and apple filling a day ahead.
  • Are you tempted to skip sauteeing the apples? It will save a step, but you will regret it once the apples release their juices and run into the other flavors. But you are an adult, so do what you want.
  • If lattice is not your thing, keep the dough for the top of the apple pie in one piece. Remember to cut steam vents in the top before baking.

Hat Tips

Many thanks to Macheesmo for the Thanksgiving tri-pie inspiration, Pioneer Woman for the pecan pie filling recipe, NYT Cooking for the apple pie filling recipe, and Libby’s for their famous pumpkin pie recipe.

Triple flavor slab pie, ready to be baked.

Vegan Beet, Squash, and White Bean Salad

November 9, 2023

Vegan Beet, Squash, and White Bean Salad

Vegan beet, squash, and white bean salad.

Bright and flavorful, Vegan Beet, Squash, and White Bean Salad looks like autumn on a platter. This salad happens to be vegan, but no one needs to know that. It is delicious as a meatless entree or veggie-centric side dish.

Beets, squash, and hazelnuts.

Beans give this dish some heft.

The Magical Fruit

Beans are chock full of plant-based protein, B vitamins, and nutrients like folate, iron, magnesium, phosphorus, and potassium. Plus, they are rich in both soluble and insoluble fiber. They are a very nutrient-dense food and a staple in most cultures around the world.

As a kid, I remember the playground song, “Beans, beans, the magical fruit. The more you eat, the more you…” Well, you probably remember the ending to that little ditty. But what causes the flatulence that some people get after eating them?

How do you like them beans?

Ogliosaccharides.

Many beans contain ogliosaccharides, a type of sugar molecule, that can be hard to digest. When digestion does occur, methane is produced and that’s where the playground song chimes in. The good news is you can lower the fartiness factor of canned beans by simply rinsing and draining them before adding them to a recipe.

In this recipe, the beans are a counterpoint to the roasted veggies. Plus, a balsamic dressing zhushes everything up!

Balsamic dressing has entered the chat.

Lessons Learned

  • Spread out the work by baking the veggies and preparing the dressing a day or two ahead of time. Then on the day of, all you have to do is assemble the salad and drizzle on the dressing.
  • Don’t like acorn squash? It is easy to swap it out and replace it with pumpkin, Delicata, or another squash variety.
  • Make this part of a vegan buffet! Other vegan dishes to include: Vegan Cauliflower, Chickpeas, and Couscous, Vegan Thanksgiving Acorn Squash, and Mushroom Wellington.

Hat Tips

Many thanks to Heather Christo for the arugula and roasted autumn vegetable salad recipe inspiration.

A plate of vegan-friendly salad.

Vegan Cauliflower, Chickpeas, and Couscous

November 8, 2023

Vegan Cauliflower, Chickpeas, and Couscous

Vegan cauliflower, chickpeas, and couscous.

With warming spices like turmeric and smoked paprika, Vegan Cauliflower, Chickpeas, and Couscous brings Mediterranean flavor to your meal. Vegans and non-vegans will appreciate the healthy dose of veggies and plant-based protein.

Plus, it includes tiny toasted pasta balls!

Israeli Couscous

What is Israeli couscous? I learned it is a relatively new invention from the 1950s. Invented in Israel, it's Hebrew name is p’titim.

The prime minister in 1953, David Ben-Gurion, needed a way to feed the many people moving to the newly re-established state of Israel. There was a shortage of rice, so a wheat-based product was invented and manufactured in the Osem food company factory. These tiny toasted pasta bits were at first shaped like grains of rice but later made into balls resembling couscous.

Cauliflower, raisins, Israeli couscous, and garbanzo beans.

Israeli couscous appears in both savory and sweet dishes, but I most often serve it alongside chicken, other meats, and veggies. It is a fast and easy-to-prepare side dish that subs in for any grain or rice. Sometimes it is labeled pearl couscous.

In this dish, it is the perfect backdrop for the spiced cauliflower, creamy garbanzo beans, and zesty dressing. Fresh herbs top everything.

Turmeric gives it a unique flavor and color.

Turmeric

Popular in some Mediterranean, North African, and Indian cuisines, turmeric is a ground spice easily recognized by its intense yellow orange color. The color is so intense that it is sometimes used as a fabric dye.

Spoonful of turmeric.

When used in food, turmeric brings an earthy and peppery flavor profile. Its taste, like its color, is bold. So, a little goes a long way!

In this dish, turmeric is used in a quick marinade for the cauliflower before roasting.

Looking for other cauliflower recipes? This one is delicious!

Roasted cauliflower ready to be mixed with couscous and garbanzo beans.

Lessons Learned

  • Cut the cauliflower florets into bite-sized pieces. As you break up a head of cauliflower, florets will vary in size. Cut them all into roughly the same size.
  • It keeps well for two or three days in the fridge, so it is a perfect make-ahead dish.
  • Serve warm or at room temperature. It even tastes good cold. This flexibility makes it a great buffet addition.

Hat Tips

Many thanks to Dishing Out Health for the Moroccan cauliflower and couscous salad recipe.

Deliciously vegan cauliflower salad.

Roasted Kale Salad with Quinoa

November 7, 2023

Roasted Kale Salad with Quinoa

Roasted kale salad with quinoa.

It’s vegan and vegetarian-friendly, as well as dairy-free and gluten-free! Is there anything Roasted Kale Salad with Quinoa can’t do? It is the perfect addition to your holiday or average weekday dinner.

Plus, it features dinosaur, aka lacinato, kale.

Lacinato Kale

What’s in a name? Well, if you are lacinato kale you go by many many other names. It is also labeled black kale, cavolo nero, Italian kale, and the cartoon-sounding dinosaur kale.

Dinosaur? Yes, because of the pebbly bumpy texture of the leaves. Awww.

Bumpy pebbly kale, red onion, quinoa, herbs, and cabbage.

As a nation, we are enamored with kale and we’ve talked about that before. Curly kale, baby kale, Russian red kale, and lacinato kale are different varieties of the green veggie. While curly kale is the most common in grocery stores, many markets now carry lacinato in their general produce section and plastic clamshells of baby kale in the prepackaged salad section. Russian red kale is something I’ve only seen at farmers' markets.

Lacinato kale leaves are long and feather-shaped. While the front of the leaf is pebbly in texture, the outer edges curl towards the back. Like other kale varieties, the center stalk can be tough and fibrous.

The leaves are delicious raw or sauteed on their own. They can also be thrown into simmering soups and stews. This recipe roasts them in the oven until tender.

Roasted Veggies in the Oven

Roasting vegetables is nothing new. I mean, most root vegetables like beets, onions, potatoes, and sweet potatoes are best after being baked in the oven. They transform from dense and hard to fork-tender and creamy.

But, roasting cruciferous veggies is new to me.

Kale and cabbage ready to be roasted.
Roasted cabbage.

Cruciferous vegetables include bok choy, broccoli, Brussels sprouts, cabbage, cauliflower, and of course, kale. Growing up, I don’t remember seeing these veggies baked or roasted. They were usually boiled, sauteed, or steamed (no one can ever forget the smell of boiled Brussels sprouts).

Roasting veggies like this concentrates their flavor. For our efforts, we get a brown-edged crisp exterior and a tender interior. So delicious!

This salad roasts two cruciferous veggies, cabbage and kale, and combines them with protein-packed quinoa to make a delicious main entree or side dish.

Lessons Learned

  • Can’t find lacinato kale? Sub in collard greens instead. I don’t recommend using curly-leaf kale (the most common kind in grocery stores) as it is tougher and more bitter than lacinato kale.
  • Don’t want to remove the kale stems? You don’t have to since the oven heat will soften them.
  • The original recipe calls for baking the cooked quinoa to make it crispy. I prefer my quinoa non-crispy, but you might like it. To try it, toss the quinoa with 2 tablespoon of oil and spread it out on a baking sheet. Bake at 375F/190C for 20 minutes or until crispy.

Hat Tips

Many thanks to Justine Snacks for the baked kale salad with crispy quinoa.

Cooked quinoa.

Vegan Thanksgiving Acorn Squash

November 5, 2023

Vegan Thanksgiving Acorn Squash

Vegan Thanksgiving acorn squash.

We all know one or have one coming to Thanksgiving dinner. I’m not referring to first-time grandparents with baby photos to show you. I’m talking about vegans. If you aren’t familiar with what vegans eat and don’t eat, this might leave you in a conundrum. But I got you, friend. Vegan Thanksgiving Acorn Squash is a delicious dish for your vegan and dairy-free dinner guests!

This veggie-centric dish starts with acorn squash.

Acorn squash, halved and roasted.

Acorn Squash

With a deep forest green exterior and a yellowy orange interior, acorn squash brings autumn vibes. It is shaped like an acorn, hence the name, and often has a splash of orange on one side of the skin. Like most members of the squash family, it is a good source of beta-carotene, fiber, potassium, and trace minerals.

Acorn squash, pecans, apple, herbs, onion, mushrooms, dried cranberries, carrot, and celery.

Acorn squash is mild in flavor and can skew sweet or savory, depending on what you do with it. Bake it with butter and maple syrup for a sweeter side dish. In this recipe, we talk a walk on the savory side.

This stuffed squash is filled with a combination of sauteed vegetables, sourdough bread cubes, chopped apple, dried cranberries, and savory fresh herbs. It fills your kitchen with the aroma of the season as it roasts. Yummy!

Carrots plus celery plus onion equals mirepoix.
Stuffing ingredients.

No dairy or animal products are used here, so both dairy-free and vegan friends, family, and dinner guests will be happy!

Looking for other dishes that are non-dairy and vegan? Cauliflower Salad, Mushroom Wellington, Roasted Vegetables with Forbidden Rice, and Spiral Vegetable Pie all make excellent adds to your Thanksgiving or holiday spread.

Lessons Learned

  • Use any squash you like. Butternut, Delicata, and even small baking pumpkins are all nice options.
  • Chop your mirepoix veggies (onion, carrots, celery) fairly small so they cook quickly. You don’t want hard and crunchy veggie bits.
  • Pecans can be pricey depending on where you buy them. Walnuts make a good sub. Or, leave out the nuts altogether if you need to be nut-free.

Hat Tips

Many thanks to Make it Dairy Free for the vegan stuffed acorn squash recipe.

A spoonful of squash and filling.

Sheet Pan Thanksgiving Turkey Dinner

November 3, 2023

Sheet Pan Thanksgiving Turkey Dinner

Sheet pan Thanksgiving turkey dinner.

Are you having a smaller Thanksgiving celebration this year? Perhaps you enjoy a good sheet pan turkey meal any time of the year. This Sheet Pan Thanksgiving Turkey Dinner serves four and is ready in 90 minutes!

Did I hear someone say hallelujah?

How to Cook Turkey Breast

It can be daunting to cook a whole turkey, especially for a once-a-year holiday dinner. The fear is real: no one wants to screw it up. Well, friend, there is good news.

You do not have to cook a whole turkey.

Frozen turkey breast is widely available, easy to roast, and takes less time than a whole turkey. It gives you all the special holiday meal vibes without the pressure. And without days and days of leftovers.

Turkey breast, boneless and nekkid looking.

To prepare a turkey breast, you will want to

  • thaw it. Most turkey breast comes frozen, so factor in one or two days of thaw time in your fridge.
  • rub it. Use whatever dry rub seasoning you like. I like to keep it simple with some olive oil and seasoned salt.
  • roast it. Cook it anywhere from 350 to 375F for around 20 minutes per pound or until the internal temperature reaches 155 to 160F. I know, most websites say the internal temp needs to be 165F. However, I have found that it is overcooked and dried out at that temp because the turkey continues to cook with the temp rising 5 to 10 degrees once out of the oven. So I pull it between 155 and 160F and it is juicy and perfect!
  • rest it. Allow the turkey to rest before slicing. Ten to fifteen minutes for a turkey breast is enough time for the juices to redistribute.
  • slice it. The best way to slice the turkey breast is skin-side up. Cut crosswise against the grain with a long sharp knife. Unless you like very thick slices, cut the breast into one-half-inch slices.
Juicy turkey breast sliced and ready.

Sheet Pan Meals

I am a sucker for a sheet pan meal. The entree and sides are done at the same time and there is only one pan to clean. What is not to love about this?

However, timing is everything with sheet pan meals. Some ingredients take more time to cook than others. So, it is helpful to have a plan of what gets put on the sheet pan and when.

Dressing ingredients include onion, parsley, sourdough bread, sage, celery, dried cranberries, egg, and garlic.
Sweet potatoes and green beans

In this recipe, the items that take the longest are the turkey, stuffing, and sweet potatoes and they are all done around the same time (add that to the things to be thankful for). The green beans get thrown on at the last minute because they cook quickly.

Don't forget dessert! Cranberry Lime Pie and Buttermilk Pie with Booze are a good match for the holiday.

Lessons Learned

  • Buy your frozen turkey breast as close to 2 pounds as you can get so that everything is done at the same time. However, be aware that the printed package weight on turkey breast portions may not just be the turkey! The Butterball frozen turkey breast that I bought listed it as 3 pounds. When I unwrapped it, I weighed the breast and discovered it was right at 2 pounds. The other 1 pound? It was a congealed packet of gravy.
  • Any dressing trapped under the turkey will turn out soft and mildly soggy. If you are into that (I certainly don’t mind it), leave the dressing in an even layer and place the turkey on top. If not, make a well in the center of the dressing to clear a space for the turkey to sit directly on the sheet pan so that all the dressing gets toasty.
  • The best way to get evenly thin slices of sweet potato? Use a mandoline (you knew I would say this, didn’t you?). Slices cook quicker than chunks and are done at the same time as the turkey.

Hat Tips

Many thanks to Tasting Table for the one-pan Thanksgiving dinner in one-hour recipe.

Sweet potatoes with melty marshmallows, garlicky green beans, stuffing, and golden turkey.

Easy Rocky Road Candy

October 23, 2023

Easy Rocky Road Candy

Easy Rocky Road candy.

Sweet, nutty, chewy, and only four ingredients! Easy Rocky Road Candy comes together fast and satisfies any sweet tooth. It’s not just an ice cream flavor.

Versions of Rocky Road

How many of you thought Rocky Road existed only in ice cream form? Yes, me too. But, friends, we is wrong.

Rocky Road is a chocolate candy that includes different ingredients depending on who is making it. In traditional American-style Rocky Road, it is just three ingredients: chocolate, marshmallows, and walnuts (or almonds). With all the lumps and bumps on the surface, it really does look like a rocky road.

Walnuts, mini marshmallows, and chocolate chips.

Recently, I discovered that Rocky Road exists in the UK and Australia and they each have their own very different versions. Across the Atlantic, the British include dried fruit and biscuit (cookie) pieces in theirs. And across the Pacific, the Australians tip in glacé cherries, shredded coconut, marshmallows, and peanuts.

They all sound delicious.

But for me, the chocolate marshmallow walnut trifecta of Rocky Road is nostalgic. It was one of the few ice cream flavors available at the military commissary when my brother and I were growing up. Vanilla was and still is my favorite, but Rocky Road is a close second.

This toothsome treat is nice to bring to a potluck, party, or girls' night. It disappears fast.

Mixed and cooling in the pan.

Lessons Learned

  • Use whatever chocolate you like, dark, milk, or a combo of the two. I used Ghiradelli 60% dark.
  • Don’t like walnuts? They are traditional in American-style Rocky Road candy, but other nuts would be just as delicious. Almonds, cashews, peanuts, pecans, or pistachios are all great subs.
  • Whatever nut you wind up choosing, be sure to toast them first! They will taste nuttier and keep their crunch for longer.

Hat Tips

Many thanks to my mother-in-law Sue who makes a similar chocolate candy minus the marshmallows and to Recipe Tin Eats for the Rocky Road recipe inspiration.

Rocky Road set and ready to be cut up.

Basque Cheesecake Small Batch

October 9, 2023

Basque Cheesecake Small Batch

Creamy and dreamy Basque cheesecake small batch.

Love cheesecake but don’t want 16 slices hanging around your kitchen tempting you at every turn? This Basque Cheesecake Small Batch version yields just six slices of dreaminess. Perfect for two, three, or four people, depending on willpower.

It’s not just any cheesecake, it’s Basque-style.

What is Basque Cheesecake

Most traditional cheesecake is a creamy white from top to bottom with a graham cracker crust. But Basque cheesecake is very dark brown on top, almost burnt in appearance. You’ve seen it, I’m sure, all over social media the past few years.

Basque cheesecake, sunken and deflated after baking.

Sometimes it is called burnt cheesecake.

It is also known as San Sebastian cheesecake. This cheesecake was invented in the town of San Sebastian in Basque Country, an autonomous region in Spain. Chef Santiago Rivera has been making this unique style of cheesecake for 30 years.

San Sebastian, Spain, the birthplace of Basque cheesecake. Isn't is lovely?

Look how gorgeous this town is! It's now added to my list of places to visit.

Other than its tanned top, Basque cheesecake is different in other ways too. It is crustless, which isn’t revolutionary since crustless cheesecake, like crustless quiche, is a thing. But the puffy firm edges along with the sunken and lush middle is what makes it stand out in my mind.

It reminds me of chocolate lava cake, where the edges are firm and the middle is still runny. Now, with Basque cheesecake, the middle is NOT runny but just barely set. Instead of being uniform in texture like a traditional cheesecake, Basque cheesecake has both firm and gooey textures in one slice.

Cheesecake ingredients include cream cheese, eggs, heavy cream, and sugar.

The ingredients are simple and few. You might even have them in your fridge right now, which makes this a dangerous proposition. Cream cheese, eggs, sugar, and heavy cream.

Cheesecake before going into the fiery furnace.

And that deep dark tan that makes it look like a Bain de Soleil model? It’s caused by a higher baking temperature. Basque cheesecake bakes at 400F/204C.

Sliced and ready to be devoured by six people. Or two. Or one.

Lessons Learned

  • Be sure the cream cheese is very soft and easily blendable with the other ingredients. You want the batter to be silky smooth before pouring it into the pan.
  • Is it necessary to scrape the mixing bowl after the addition of the eggs and the flour? Absolutely yes. We want to avoid ingredients collecting in the divot of doom at the bottom of standing mixer bowls (IYKYK). Also, there is no day-ruiner like biting into a piece of cheesecake and finding an unmixed pocket of flour or a clonk of cream cheese.
  • Ovens are so finicky. Some run hot and others not so much. The best way to judge when your cheesecake is ready is the same way a friend’s son chooses his girlfriends: the suntan and the jiggle.

Hat Tips

Many thanks to Bon Appetit and Recipe Tin Eats for their Basque cheesecake recipes and detailed instructions. And thanks to Andrea Hula Pareja on Unsplash for the San Sebastian photo.

Easy to eat while walking around your kitchen.

Roasted Spaghetti Squash Alfredo

October 2, 2023

Roasted Spaghetti Squash Alfredo

Roasted spaghetti squash Alfredo.

Easy, cheesy, and gluten-free! Roasted Spaghetti Squash Alfredo is a rich and delicious side dish for four or an entree for two. Plus, it’s a nice way to get your pantothenic acid.

Pantothenic Acid

We’ve all heard of it, but what is pantothenic acid? Its other name is vitamin B5. Pantothenic acid is what helps our bodies turn food into energy as well as build and break down fats.

It is a water-soluble vitamin that appears in many foods such as beef, chicken, eggs, and fish. Good amounts of pantothenic acid are also in mushrooms, avocados, sunflower seeds, yogurt, and milk. Because this vitamin is found in so many foods, vitamin B5 deficiency is uncommon.

Spaghetti squash cut in half.

The recommended daily allowance (RDA) for pantothenic acid is 5 milligrams for adults. One cup of cooked spaghetti squash yields roughly 11 percent of that. Combined with a dish like citrus salmon, you can take in nearly half the RDA for vitamin B5 in one meal.

Spaghetti Squash

An oval-shaped, yellowy squash in the family of Cucurbita pepo, spaghetti squash is a popular vegetable in the U.S. But it wasn’t always. The current commercial variety that is sold in most grocery stores was developed in the early 20th century but did not receive widespread recognition until the 1980s.

You can read the interesting backstory here.

Spaghetti squash, shredded Parmesan, heavy cream, garlic, and parsley.

It is chock full of nutrients such as vitamin C, B6, niacin, manganese, and the aforementioned pantothenic acid. Because it is low in carbs and calories, it is often used as a pasta substitute in recipes for those who are keto or gluten-free. When it was first marketed to the public, spaghetti squash went by a few other names including vegetable spaghetti, noodle plant, and my favorite, squaghetti.

In this recipe, it is baked with a cheesy, Alfredo-like sauce poured right into the center well. So easy and good!

Filling the squash halves with cream and all the goodies.

Lessons Learned

  • Spaghetti squash has a hard outer shell that can be difficult to cut. To make it easier, microwave the squash for two minutes to soften it slightly before cutting.
  • If you are pressed for time or suffering from piss-poor planning (it happens), you can speed things up by partially cooking the squash in the microwave. Place the squash cut sides down in a microwave-safe pan and cook for 8 to 10 minutes on high. Fill with all the goodies and then bake for 20-ish minutes.
  • Play around with other cheeses if you don’t like Parmesan or Asiago. Mozzarella and provolone are good subs. Romano works well too but is stronger and saltier so it’s best combined with another cheese.

Hat Tips

Many thanks to Eatwell 101 for the baked four-cheese garlic spaghetti squash recipe.

Baked, golden, and cheesy!

5 Ingredient Pumpkin Tart with Maple Bacon

September 25, 2023

5 Ingredient Pumpkin Tart with Maple Bacon

5 ingredient pumpkin tart with maple bacon.

Savory, crispy, and full of fall flavors! 5 Ingredient Pumpkin Tart with Maple Bacon is packed with flavor but is incredibly easy to throw together. And even better, it only requires five ingredients.

5 Ingredient Recipes

Do you remember the show 5 Ingredient Fix? The premise was that one can make a delicious main dish, side dish, or dessert with five ingredients or fewer. The host was Claire Robinson of Food Network.

Although I did not have cable TV during the years that the show aired, I have found the old episodes and recipes online. I love the idea of easy, streamlined cooking with just a handful of ingredients.

Pumpkin puree, maple syrup, bacon, puff pastry, and shallots.

Most recipes that make bold statements like “five ingredients or fewer” have some caveats. Normally these recipes count only the ingredients that need to be purchased. Water, salt, pepper, and oil are freebies and aren’t considered in the ingredient tally because people usually already have those hanging around.

Water is an obvious gimme, but is it deceptive not to count the salt, pepper, and oil? Maybe. But I don’t mind.

Recipes with short ingredient lists are enticing. And if I can count the ingredients (minus the salt, pepper, and oil) on one hand? Even better!

Sometimes this means we are taking advantage of prepared or packaged foods. In this recipe, we use canned pumpkin.

Pumpkin puree.

Canned Pumpkin

Pumpkin puree, or canned pumpkin, is cooked pumpkin that has been pureed into a smooth loose paste. Look for the cans that say 100 percent pure pumpkin to ensure that you aren’t buying pumpkin to which sugar, spices, or other flavoring has been added.

While it is easy to roast a small baking pumpkin like we did for campanelle with creamy pumpkin alfredo, sometimes there just isn’t time or energy to do it. Yes, fresh is always best, but canned is always on hand. I like to have an extra can or two in my pantry and stock up when it’s on sale.

Pumpkin is rich in vitamins A, C, and K as well as being a good source of fiber. The canned puree is convenient to stir into soups, breads, and pasta sauces for a boost of nutrition. Plus, it’s burnt orange, the color associated with my alma mater (Hook ‘em Horns!).

Assembly of the pumpkin tart. Line up!

Lessons Learned

  • You can skip scoring the border if you don’t care how it looks once it is baked. The border just makes it look prettier. But, don’t skip docking it all over with a fork prior to baking because this keeps the dough from puffing up.
  • Don’t use thick-cut bacon for this as it takes too long to cook. Use regular sliced bacon.
  • If you want to cheat and use a sixth ingredient, chop some fresh parsley or thyme and garnish the tart with that. I did.

Hat Tips

Many thanks to Recipe Tin Eats for the bacon tart with pumpkin and maple recipe.

Crisp and savory!

Fennel Salad with Pears and Walnuts

September 18, 2023

Fennel Salad with Pears and Walnuts

Fennel salad with pears and walnuts.

This Fennel Salad with Pear and Walnuts says autumn in all the right ways. Sweet in-season pears sit atop crunchy fennel, celery, and walnuts. And a lemony parmesan dressing pulls it all together.

It’s a great transitional salad as we move from late summer into faux fall.

Faux Fall

Have you found yourself lately wandering the aisles of the local Target, Home Goods, or Hobby Lobby and eyeing all the pretty autumn decorations, brushing your hand across the cozy sofa throws, and sniffing the pumpkin spice candles? I have.

It’s faux fall, y’all!

In other parts of our country and the Northern Hemisphere, temperatures are cooling off, leaves are changing colors from green to red and gold, and the sun goes down earlier and earlier in the evening. The thought of cool, crisp weather and warm apple cider is so appealing.

Orange-y fall foliage. It's plastic, sorry.

But then I am jolted back to the reality of 95-degree Southern California sunshine when I step outside those home décor stores and into my oven-hot car. There is no way I am decorating with warm fleece anything on my couch just yet.

Even though our weather may not be cooperating to fulfill those autumnal longings, at least we aren’t dealing with a category 5 hurricane like others are in the South and Southeast, right? We can be thankful for that. And for the random rain showers.

As for those fall decorations, I’m gradually swapping out summer flowers for orange-y ones, and keeping an eye out for some vintage velvet pillows in olive green, all while I dream of cooler days to come. I’m embracing faux fall until the real thing arrives.

In the meantime, salads are still on frequent rotation with the addition of some fall veggies like fennel.

Fennel, red pears, celery, walnuts, and raisins on a wooden cutting board.

Fennel

Fresh fennel is available in grocery stores year-round but is best when in season: fall, winter, and early spring. One doesn’t come across many recipes calling for raw fennel in this country and that’s a shame. Fennel is versatile and delicious.

But! This recipe features fennel, along with some other cool-weather veggies and in-season pears.

Cut celery and pears alongside fennel being sliced on a mandoline.

When purchased fresh, fennel is a triple delight providing good things to eat in three ways. The bulb, stalk, and fronds are each unique ingredients in themselves. When raw, fennel is crisp and crunchy while when cooked it mellows into melty goodness.

The bulb, also called the crown, is comprised of creamy white onion-like layers that have an anise-like flavor. Green stalks are hollow and similar to celery in their color and crunch. And those wispy delicate fronds? Treat them like you would fresh herbs.

Assembled fennel salad awaiting mealtime.

Lessons Learned

  • Slice the fennel bulb as thinly as you can. If you have good knife skillz, great. I like to use a mandoline slicer for even, paper-thin slices.
  • Is toasting the walnuts too much trouble? Not really. If you have a toaster oven, it is incredibly easy. But even if you must fire up the oven, it’s still easy. And toasted nuts are 100 times tastier than untoasted ones.
  • Want to cook fennel? Citrus salmon with fennel is delicious!

Hat Tips

Many thanks to Sunset magazine for its red pear salad with lemon parmesan dressing and to The Modern Proper for the celery pear and hazelnut salad recipe inspiration.

Lemon Parmesan dressing being drizzled over the salad.

Israeli Salad with Chickpeas

September 13, 2023

Israeli Salad with Chickpeas

Israeli salad with chickpeas.

Crunchy, fresh, and filling. Israeli Salad with Chickpeas is everything you want in a salad right now. Plus, spiced chickpeas!

Did you notice that everything in this salad is chopped?

Chopped Salad

This style of salad is prevalent throughout the Mediterranean and Middle East. The ingredients are very similar. But each country has its own spin of spices and vinaigrettes with which to dress it.

Greece has horiatiki salad, Lebanon has fattoush, and Iran has shirazi. In Israel, the name is salat katzutz which translates to chopped salad.

Radish, bell peppers, cucumbers, red onion, tomatoes, and parsley.

The chopped salads usually contain a combo of tomatoes, cucumbers, and onion. Sometimes bell pepper. Sometimes olives.

And always lemon juice in the dressing!

I like this particular salad because it includes some plant protein: chickpeas.

Chickpeas

Sometimes called garbanzo beans, chickpeas are part of the legume family. You will often find them canned but they are also in the dried beans section at the grocery store. Occasionally my local store even has fresh ones in the produce area.

Chickpeas are high in protein. How much, you ask? A half-cup contains seven grams of protein, or about the same amount as one large egg.

Chickpeas with spices.

Meats, poultry, eggs, dairy, and fish are all complete proteins, meaning they contain the nine essential amino acids needed by our bodies. Most plant-based proteins such as legumes, nuts, seeds, and some vegetables are considered incomplete. Not because they are inferior but because they contain some amino acids but not all nine.

The mighty chickpea, however, is considered a complete protein, because it contains all nine essential amino acids. They are also high in vitamins A, C, and E. Chickpeas also contain good fiber, which helps us to stay fuller for longer.

Everything, everywhere, all at once is chopped.

Lessons Learned

  • Chop the cucumber, radishes, and bell pepper around the same size. Plus, it’s pretty.
  • Typically, Middle Eastern-style chopped salad does not include arugula, but I added it here because I like it. Leave it out if you want a more traditional chopped salad.
  • This salad is a perfect side dish for roasted chicken with sumac.

Hat Tips

Many thanks to Yotam Ottolenghi, Sami Tamimi, and their cookbook Jerusalem (which I own and love) for the spiced chickpeas and fresh vegetable salad recipe.

Take a closer look, would ya? It's beautiful!

Banana Oatmeal Breakfast Cookies

September 6, 2023

Banana Oatmeal Breakfast Cookies

Banana Oatmeal Breakfast Cookies.

How can these be gluten-free, dairy-free, and vegan-friendly? Banana Oatmeal Breakfast Cookies are deliciously chewy, filling, and not overly sweet. So handy for non-breakfast eaters and those who need to eat breakfast while driving.

Not that I’ve ever done that.

Plus, you get to eat a cookie for breakfast!

Breakfast Cookies

I don’t know who invented breakfast cookies, but I bet it was a mom. Can’t you hear the early morning dialogue?

Eat your breakfast. The bus will be here in 15 minutes.

I don’t wanna have oatmeal. It’s yucky.

You like it with butter and raisins.

No, I don’t.

I put some honey in it for you.

(Child shakes head no).

Now, this mom is no dummy. She’s made cookies with these exact ingredients and her child has eaten them. And loved them.

Oats, walnuts, coconut, raisins, banana, honey, and my goodness are those chocolate chips?

So, she makes breakfast cookies with the ingredients that her child has said they don’t like. Thinking it would be healthy-ish, she also threw in a banana and some nuts. And a few chocolate chips to make this child think they are really getting away with eating something they shouldn’t for breakfast.

The end.

Well, that’s how I think it went anyway. Maybe you have a better theory about it. But remember my darlings, the important fact that remains is we get to eat cookies for breakfast.

Plus, we fit in our fiber!

Raw oats in a bowl. The end.

Good Sources of Fiber

Oatmeal provides good dietary fiber to our diets. Why is this important? Fiber helps our bodies in many ways including

  • regulating blood sugar by slowing the absorption rate of carbohydrates
  • keeping your appetite in check by helping you feel full longer
  • promoting gut and bowel health by preventing constipation
  • helping to lower LDL (the bad) cholesterol by trapping and carrying it out of the body (goodbye and good riddance!)

Some excellent sources of soluble (dissolves) and insoluble (does not dissolve) fiber are beans, dried fruits, legumes, lentils, nuts, seeds, vegetables, and whole grains. Fruits that are eaten with their skin like apples, berries, and pears are also good.

Oatmeal is a whole grain that provides 8 grams of fiber per raw cup. It has been a popular breakfast option for a long time and for good reason. Not only does it provide fiber, vitamins, and minerals, but it helps to keep you full until lunchtime.

In addition to oats, these breakfast cookies contain several other good sources of fiber including almond flour, banana, coconut, raisins, and walnuts.

Mixing together the magic of soluble fibers.

Lessons Learned

  • If you need these to be completely gluten-free, you know what to do. Check your oats to make sure they aren’t processed in a facility with gluten products.
  • This dough is crumbly. There are just barely enough wet ingredients to hold the dry ones together. But it bakes up nicely into a solid cookie.
  • A 3-tablespoon scooper yields 16 cookies that are just over 2 inches in diameter. A 2-tablespoon scooper yields 20 smaller cookies. Adjust your baking time if making the smaller cookies.

Hat Tips

Many thanks to Zoe Bakes for the breakfast cookie recipe inspiration.

Cookie dough on parchment paper.

Croque Madame with Puff Pastry

September 4, 2023

Croque Madame with Puff Pastry

Croque madame with puff pastry.

It’s fancy enough for a BFF brunch but easy enough for a weekday breakfast. Croque Madame with Puff Pastry is a savory morning dish that also happens to be oh so pretty! It is a riff on the popular French sandwich of the same name.

Croque Madame vs Croque Monsieur

Croque monsieur is certain type of grilled ham and cheese sandwich in France. The name literally means Mr. Crunchy.

Components include slices of ham and Gruyere placed between two pieces of bread. Sometimes bechamel sauce enters the chat. The outside of the bread is sprinkled with grated cheese then the sandwich is either baked or pan-fried until the inside cheese is melty and the outside cheese is crispy.

Shrooms, parsley, eggs, feta, and proscuitto await assembly.

So, that all sounds incredibly delicious. How can it get any better? Top it with a fried egg and call it croque madame. That's Mrs. Crunchy to you.

Want to take it to another level? Use puff pastry.

Puff Pastry

What makes puff pastry so, well, puffy? Thanks to some kitchen science and magic, butter + water evaporation + dough somehow equals sky-high pastry that is golden, crisp, and delicious.

In French the dough is pâte feuilletée, meaning leaf-like pastry. It is leaf-thin layers and layers and layers of dough and solid fat pressed together. Typically butter is the fat of choice, but it can also be lard or vegetable shortening.

Proscuitto slices atop puff pastry.

The dough and butter are rolled out and folded together in a process called lamination. If you watch the Great British Baking Show like I do, you have no doubt heard the term. The rolling and folding happen several times to yield a pastry with 80-plus layers.

Once those layers hit the hot oven, a transformation happens. The fat content in the butter melts into the dough while the water content in the butter evaporates into steam. This leaves a little gap between each of those 80-plus layers.

The result: shatteringly crisp and flaky pastry.

Puff pastry is the dough for croissants, palmiers, tarts, turnovers, and breakfast dishes like this one.

Baked and beautiful croque madame!

Lessons Learned

  • Normally prosciutto sold in the grocery store comes in paper-thin slices that can be quite wide. I like to cut these in half lengthwise to make two long strips to place on each pastry piece.
  • Not into everything bagel seasoning? No worries. Sprinkle on whatever you like. Some other ideas include sesame seeds, poppy seeds, celery seeds, or dried dill.
  • You can partially make this a day ahead by par-baking the pieces up to Step 5 in the recipe. Finish the recipe the following day by adding the egg and baking.

Hat Tips

Many thanks to Dash of Savory for the puff pastry croque madame recipe inspiration.

Jammy yolks rule!

Best S'mores Bars with Fluffernutter

September 1, 2023

Best S'mores Bars with Fluffernutter

Best S'mores Bars with Fluffernutter.

It’s always a good time for s’mores but not always a good time for a campfire (hello, Southern California wildfire season). Best S’mores Bars with Fluffernutter are baked in the oven, no open flames needed. Plus, fluffernutter!

Fluffernutter

You either grew up eating fluffernutter sandwiches or you didn’t. I didn’t and the thought of them slightly makes my teeth ache. White bread + marshmallow fluff (aka marshmallow creme) + peanut butter = cavities. Just kidding, I meant, fluffernutter sandwiches.

These sandwiches are definitely a New England throwback to the mid-twentieth century. They were a marketing tool in the 1960s for the Marshmallow Fluff brand. The marshmallow fluff and peanut butter sandwich became popular to put in brown bags and lunch boxes.

Marshmallow fluff, also called marshmallow creme, is an ingredient in homemade candy, fruit dips, fillings, and frosting. I stocked up on several jars when I stumbled upon a sale not too long ago. Snacking cake with chocolate fluff and chocolate cake with mocha whip are two things I’ve made with those blue-lidded jars.

Marshmallow creme, chocolate bars, sugars, graham crackers, butter, and egg.

Peanut butter combined with marshmallow fluff in any kind of dessert is going to bring retro vibes, especially to those who remember fluffernutter from their childhood. There is no denying that the sweet and salty combo is tasty. The combination makes these bars extra yummy and gooey.

You will want some more.

S’mores

Yes, the dessert really does originate from a Girl Scout publication from 1927 where it was called “Some Mores.” Tramping and Trailing with the Girl Scouts was a handbook for members that guided them in how to set up camp, organize their patrols, and cook for themselves, among other things.

In reading through the handbook (see it here online), I was impressed at what these young ladies in the 1920s cooked for their meals. Biscuits from scratch, fish chowder, meat kabobs, and squaw corn were just a few things on the trail menu lineup. I noticed a dish called Komac Stew, which when I read the recipe sounds a lot like Israeli shakshuka.

There was also a recipe for planked fish that involved gutting and prepping a fish to cook on a hardwood plank over an open fire. Wow. These teen girls knew their way around a campfire.

S'mores ingredients: marshmallow creme, graham crackers, and chocolate.

And yes, there was the infamous recipe for Some Mores. It consisted of a marshmallow roasted over hot coals until melty. It was then sandwiched between two graham crackers and a piece of chocolate where the heat from the roasted marshmallow softened the chocolate.

The original recipe ends with a directive: “Though it tastes like ‘some more’ one is really enough.” I think I hear the sound of the original mike drop.

Amazingly, the recipe has not changed in almost a century. Somewhere along the way, the name morphed to “s’mores.” They are now a staple dessert among campers and non-campers alike.

Marshmallow creme being spread over peanut butter layer.

Lessons Learned

  • Use whatever chocolate you’d like in this recipe. Dark chocolate is amazing in this. This time, I used 6 bars of the 1.55 oz size of Hershey’s milk chocolate bars because that is what my local grocery store had in stock. You want enough chocolate to fill the pan in a single layer.
  • I like to use Adams No-Stir Natural Peanut Butter because it is just peanuts and salt with a little palm oil as a stabilizer (otherwise, natural peanut butter is too runny). Using PB without sugar helps keep the dessert from being sicky-sweet.
  • For these bars to slice nicely, they need several hours of cooling time. So plan accordingly!

Hat Tips

Many thanks to several creative s’mores bar recipes all over the internet, but especially to Pinch of Yum and their Best S’mores Bars Recipe.

Best S'mores Bars cut into neat slices. Yes, I waited until they cooled.

Shrimp Louie Salad

July 30, 2023

Shrimp Louie Salad

Shrimp Louie salad with dressing on the side.

Bright, fresh, and dramatically pretty, Shrimp Louie Salad comes to the table with minimal effort on your part. Assemble a few ingredients, whisk together the dressing, and let the feasting begin. That’s the beauty of a Louie.

Louie Salad

Most culinary backstories are murky on dates, contested in origin, and just a little convoluted. And so it is with the history of Louie, sometimes spelled Louis, Salad. Lots of conflicting anecdotes about the salad abound.

But they all seem to agree on a few things: a West Coast origin, early 20th-century start, and crab as the star of the show. Crab Louis Salad started appearing on menus in upscale restaurants in Seattle, San Francisco, and Spokane as early as 1904.

The classic ingredients included iceberg lettuce, Dungeness crab meat, sliced tomato, hard-boiled eggs, maybe sliced cucumber, and lemon wedges. Louie dressing, a mayonnaise-based dressing similar to Thousand Island dressing, was drizzled over everything.

Louie dressing.

Today, there are lots of iterations of the salad. Some include asparagus, avocado, and capers. It is a cool, refreshing salad that highlights seafood and a luxurious dressing.

In this Louie, the crab is replaced by shrimp.

Shrimp

I have a child that does not like shrimp. A bad experience when they were younger caused them to see it twice: once going into their mouth and once coming back out of that same mouth. That turned them off shrimp forever it seems.

But shrimp is a dream menu item. It is high in protein but low in calories. A typical serving size of shrimp is four ounces, which yields 30 grams of protein, 1 gram of carbs, and 120 calories. Wow.

It is also one of those things you should always stock in your freezer. A one-pound bag of frozen shrimp can be cooked in under five minutes, whether thawed or not. Cooked and chilled, it makes a great appetizer. Add shrimp to tacos, nachos, pizza, pasta, or rice. And to salads like this one.

Ingredients for the salad: lettuce, tomato, avocado, shrimp, eggs, and lemon.

Lessons Learned

  • Cold, poached shrimp is excellent on a warm-weather salad like this. But if you’d rather sauté or grill them, go for it. You’re an adult, so do what you want.
  • The horseradish adds some mild spice. But if your tummy says you are not allowed to do that, just leave it out.
  • Perfect bread to accompany this? Ligurian focaccia.

Hat Tips

Many thanks to The Modern Proper for the shrimp Louie salad recipe and Food & Wine for the Louie salad dressing recipe.

Isn't it so pretty? Platter of shrimp Louie salad.

Salad with Fried Goat Cheese

July 24, 2023

Salad with Fried Goat Cheese

Salad with fried goat cheese rounds.

This Salad with Fried Goat Cheese has a lot going for it: fresh greens, tangy vinaigrette, and fried cheese. The goat cheese rounds are warm and cushy on the inside, toasted and crunchy on the outside. We have panko to thank for that fantastic crunch.

Panko

While the Japanese have been baking bread since the arrival of Portuguese explorers in 1543 (and we all know how delicious Japanese milk bread is), panko has only been around since World War II. It is made from crustless bread (called pan) that is dried and ground into shard-like crumbs (called ko). These large, flaky crumbs of white bread coat meat and vegetables before they are fried.

The result? Light, airy, crunchy coatings that are not greasy or bready.

It is all about texture. Think about how delicious tonkatsu and chicken katsu are with their crisp exteriors. Because the bread crumbs are pockmarked with lots of little holes, the oil drains away after frying leaving a crackly and crispy coating.

Panko-crusted cheese round.

Just 30 years ago, panko was not something you could easily find at your local supermarket. When I was youthier, my mom would fry up shrimp tempura as an occasional treat. She would buy the needed panko at an Asian food mart or import store.

But in the late 80s and early 90s, panko crossed the Pacific in a big way and became a darling ingredient with U.S. chefs. They used it to not only coat meat and veg, but also everywhere they would normally use traditional breadcrumbs: a topping for mac and cheese, mixed in with stuffing, and folded into meatloaf.

Its popularity skyrocketed. Today, most grocery stores and supermarkets stock panko. And there is always Amazon.

Fried goat cheese.

In this recipe, you dip soft and creamy goat cheese slices in egg wash and dredge it in panko before pan-frying. The fried cheese is then perched on greens and topped with a vinaigrette that is made tangy with apple cider vinegar.

Apple Cider Vinegar

Sometimes called ACV by those who like acronyms, apple cider vinegar is made from fermented apples. Recently people have touted it as a kind of healthy cure-all for different maladies (Google it and be prepared for a deluge of info). But it is commonly used like other kinds of vinegar, that is in dressings, marinades, and pickles.

Apple cider vinegar.

Apple cider vinegar comes in both filtered and unfiltered varieties. The unfiltered type is cloudy and contains the “mother” or the bacteria culture used to turn the cider into vinegar. Some claim that vinegar containing the mother has additional health benefits.

One of my favorite ways to use apple cider vinegar is in salad dressings. It has a slightly sweeter and fruitier taste than regular white vinegar and it complements dressings that contain honey or other sweeteners. Plus, it’s delicious!

Assembled salad and dressing.

Lessons Learned

  • You can use any kind of greens for this salad. I happened to have romaine in my vegetable crisper, so that’s what I used. This arugula or baby kale salad would be delicious topped with fried goat cheese.
  • It’s pretty hard to resist eating these fried goat cheese rounds as you cook them. If you find that they don’t make it onto their intended salad plates, pick up the 11 oz size log at Costco and make a larger quantity. You will be glad you did.
  • You might have already noticed other than the fried cheese and salad dressing, this salad is pretty simple because I like it that way. But you are an adult, so add whatever else you want.

Hat Tips

Many thanks to Barefoot Contessa for the fried goat cheese recipe and Healthy Seasonal Recipe for the apple cider vinegar salad dressing recipe.

Pouring on the liquid gold!

Banana Cookies with Brown Butter

July 17, 2023

Banana Cookies with Brown Butter

Banana cookies with brown butter and garnished with flaky salt.

Sweet with a smidge of chocolate and a touch of salt, Banana Cookies with Brown Butter are so, so good! Plus, the recipe uses up those bananas on your kitchen counter that are quickly going brown in the summer heat.

Ripe Bananas

I spy with my little eye some mottled brown fruits languishing on your countertop. I’ve got them, too. Once a greenish hue, these bananas have progressed to bright and sunny yellow to dark and broody brown.

No one wants to eat them once they get past a certain point of ripeness, at least not in my house. Why do bananas go brown? It turns out they, like certain dogs in your family, are gassy.

Bananas are picked while they are unripe and green so they can be transported to grocery stores, gas stations, and Walmart Supercenters before they get too ripe. The timing needs to be right or they start to release the ethylene gas that causes them to turn yellow. We’ve all seen it when the timing is off and a shipment of too-ripe bananas hits the store.

And when the weather is warm, more ethylene is produced and released so bananas ripen quicker.

Ripe bananas.

How to Keep Bananas Fresh

So, if you’ve managed to get a nice bunch of greenish-yellow bananas what’s the best way to store them?

  • Allow them to ripen on a countertop to your desired level of yellow or freckly brown. Keep them away from heat and direct sunlight as these things speed up the ripening and eventual decay of these fruits.
  • Once the bananas are at your favorite hue, eat them. Or place them in the fridge to slow down the ripening. The skin will continue to brown but the inside won’t do so as quickly.
  • Some folks believe if you un-bunch the bananas, separating them from the main stem, they won’t go bad as quickly. I don’t know if this really slows down anything, but it does make it easier to grab one on your way out the door.

Now, if you haven’t been monitoring your yellow fruit as closely as you meant to and they’ve all become blotchy with brown spots, you do have some choices.

  • Freeze them. Peel them, then either leave them whole or chop them into shorter sections. Place in a Ziploc bag and freeze. The frozen pieces can be thrown in smoothies, dipped in chocolate, blitzed into a version of ice cream, or eaten as is.
  • Make banana bread. I think everyone found a favorite recipe for this during the pandemic lockdown, didn’t they?
  • Mash them. Then, add them to your oatmeal, yogurt, or pancake batter.
  • Coat with tretinoin. Just kidding, this is completely untrue. But it works on the skin of your face that is blotchy with brown spots. Talk to your dermatologist.

I found my new favorite thing to do with very ripe bananas: make cookies. These cookies are so good because of the brown butter.

A very ripe banana, spices, brown and white sugar, stick of butter, and beautiful brown butter in a bowl.

Brown Butter

I know you are thinking there is a lot of brown going on in this recipe. Brown bananas, brown chocolate, and now brown butter.

What is brown butter?

It is called beurre noisette in France and is used as a multi-purpose one-ingredient sauce. Butter is cooked over low heat until the fat and milk solids separate. Once the milk solids sink to the bottom of the saucepan, it becomes a kind of sludge that continues to cook turning from toasty brown to deep amber.

The finished product is the color of hazelnuts, or noisette in French. The taste? It is nutty, caramel-y, and rich. The beautiful thing about brown butter, or beurre noisette, is it can be used in both savory and sweet dishes.

Brown butter adds a more complex flavor to dishes than butter that has merely been melted. The deep, rich taste is worth the extra step of browning. It makes these cookies phenomenal.

Banana cookie dough scooped and ready to be baked.

Lessons Learned

  • No chill time is required for this cookie dough, which makes me love it even more. The dough is ready to scoop and bake immediately after mixing. Here is another cookie with minimal chill time.
  • Don’t have bar chocolate? Sometimes I don’t either. Sub in ⅔ cup dark chocolate chips. Blitz them in the blender for a couple of pulses to get them into smaller pieces. Or not.
  • You decide how large or small you want these treats. The original recipe calls for dividing the dough equally into 9 pieces, making for some ginormous cookies the size of a cat’s head. If you go big, don’t forget to add a few minutes to the baking time.

Hat Tips

Many thanks to Justine Snacks for the salted banana cookie recipe.

Banana cookies baked and awaiting flaky salt.

Watermelon Feta Salad with Sumac Dressing

July 10, 2023

Watermelon Feta Salad with Sumac Dressing

Watermelon feta salad with sumac dressing.

Fresh, bright, and tangy, Watermelon Feta Salad with Sumac Dressing is one of the prettiest summer salads! In-season melon cubes combine with big chunks of feta into a colorful geometry of flavor. Is it more Tetris or Minecraft?

I’ve never liked watermelon and feta salads. The ones I have eaten in the past were too room temperature, too liquid-y, and too crumbled. The result was a watery, salty, hot mess of a salad.

However, I could not resist the simple beauty of this one when I spied it on Pinterest. It’s basically blocks of cheese and fruit. So, I made it. And wow what a difference to include thick and chunky blocks of feta!

Feta

Feta is a soft sheep's milk cheese that is popular throughout Greece and the Mediterranean region. Sometimes it is a combination of sheep’s and goat’s milk. Cured in brine, the cheese has a salty and tangy flavor.

I became familiar with the cheese the first time I had spanakopita, the layered phyllo, spinach, and feta pie. What a delicious revelation that cheese wasn’t hard and yellow like the cheddar that my mom usually purchased at the military commissary. I loved the texture and the saltiness of the cheese.

Cantaloupe, cucumber, cherry tomato, watermelon, and a block of feta on a cutting board.

Feta is creamy white in color and comes in sliced blocks submerged in brine. It also comes already crumbled and in airtight containers without brine. Although most U.S. grocery stores sell feta, many times it is cow’s milk feta.

It’s worth searching out and purchasing a block of true sheep’s milk feta. You will be glad you did. Real feta flavor is unmatchable.

Plus, it pairs so nicely with the sumac dressing.

What is Sumac

Sumac is a widely used ingredient in the Middle East and parts of the Mediterranean. The berries of the sumac plant are dried and ground up into a coarse powder that is distinctively dark red. The powder is not only used as a spice but has also been used for medicinal purposes and as a natural red dye.

Ground sumac in all it's bright and tangy goodness!

The ground spice is tart and tangy. Dip your finger in some sumac and do a taste test. You will find it more puckery tasting than your average lemon.

It adds a bright and astringent lemon juice-like zing without bringing additional liquid to dishes that are meaty, fatty, or moisture-prone. It's great on roasted chicken. Just a pinch sprinkled on top garnishes any dish with a pop of color, tang, and texture.

Lessons Learned

  • Use any melon in this recipe. Sub in honeydew, casaba, or something available in your local area that is in season.
  • The cup measurements are suggestions. Want to decrease the number of tomatoes? Do it. You’re an adult, so do what you want.
  • Fresh herbs are key. I wish I could say that dried herbs are okay in this salad, but it’s not the same.

Hat Tips

Many thanks to How Sweet Eats for the melon mosaic salad recipe and to Manu’s Menu for the sumac dressing inspiration.

A plate of watermelon feta salad and a bowl of sumac dressing.

Broccoli Salad with Apples and Cashews

June 26, 2023

Broccoli Salad with Apples and Cashews

Broccoli salad with apples and cashews.

Picnics, potlucks, and beach days require a salad with some staying power. Broccoli Salad with Apples and Cashews is bright, colorful, and crunchy. Plus, it won’t go limp on you.

Pulling it all together is a lip-smacking dressing from the 1970s.

Honey Mustard Dressing

While the combination of honey and mustard has been around since ancient times, honey mustard salad dressing has been on the scene since the 1970s. I guess for some people, that is considered ancient times. For me, those were junior high school days.

During junior high, I had given myself the worst haircut of my life and contemplated dropping out of school. It was just going to be a quick trim of my bangs. Thirty minutes and several inches later, my scissor-happy hands had inadvertently crafted a mullet.

I had Joe Dirt’s hairstyle before Joe Dirt existed.

My mother, however, saved the evening. She had made a new chicken recipe that had a delicious sauce that was all the rage: honey mustard. It was addictingly good and distracted my truant thoughts.

Dijon mustard, olive oil, apple cider vinegar, and honey come together to make dressing.

Honey mustard and honey mustard salad dressing started showing up not only on our dinner table, but at restaurants, school lunches, and potlucks. Sweet and tangy, very yellow or nearly brown, honey mustard was suddenly everywhere. And I loved it.

This honey mustard dressing is equal parts honey, mustard, vinegar, and oil. It is simple but supremely satisfying on salad greens, chicken tenders, or vegetable salads like this one. I’d even add that it is an antidote to a bad haircut.

Another key ingredient in this salad: shallots.

Apple, pear, broccoli, dried cranberries, cashews, and finally shallots. Whew.

Shallots

Pinky and rosy on the outside, and lavender on the inside, shallots are part of the onion family. Onions are the loud, notice-me extroverted members of the family while shallots are the cool introverted siblings. Their milder and more delicate flavor works well in salads and salad dressings.

When sliced in rings, they bring a softer oniony flavor to your favorite green or pasta salad. They can also be caramelized and added to sauces, roasts, and soups. When dusted in flour, they can be quickly pan-fried to shattery crispness and used as a topping on just about anything.

Because their cellular structure is different from that of onions, shallots more easily break down in meltiness in both cooked and raw forms. Finely chopped shallots added to salad dressings will soften but continue to provide flavor for a good two weeks. Unlike garlic, which spoils quickly once cut, shallots in a vinaigrette keep well.

Pouring on the deliciousness!

Lessons Learned

  • You might not feel like blanching the broccoli, but I assure you it is a worthwhile step. Raw broccoli can be tough to eat, especially if it isn’t cut into bite-size pieces. Blanching ensures the broccoli is tender-crisp plus it stays a pretty, bright green.
  • Most grocery stores carry shallots, but if you can’t find them sub in red onion instead. Red onion has a sharper bite than shallots, so soaking the slices in cold water will help tame it.
  • If you are making this salad a day ahead, don’t add the cashews until just before serving time to retain their crunch. Another salad that keeps well: Lemon and Herb Potato Salad.

Hat Tips

Many thanks to Julia’s Album for the broccoli cashew salad with apples and pears recipe and to Recipe Tin Eats for the honey mustard dressing recipe.

A closer look at broccoli salad.

Kale Salad with Stone Fruits and Pecan

June 19, 2023

Kale Salad with Stone Fruits and Pecan

Kale salad with stone fruits and pecan.

Simple but surprisingly luxurious, Kale Salad with Stone Fruits and Pecan capitalizes on in-season cherries and plush peaches. The silky flesh of the fruits contrasts nicely with toasted pecans and slightly peppery leaves of baby kale.

Baby Kale

Kale, once relegated to oven-braised dishes and Pizza Hut salad bars, became a popular raw salad ingredient in the early 2000s. The kale salad that started it all was not only a hit at the Brooklyn restaurant that invented it but turned into a green movement across the nation. Kale was suddenly everywhere.

Curly kale and lacinato kale both have fibrous center stalks requiring removal prior to eating. But baby kale, the young and tender leaves of a kale plant, is eaten whole. The thin, small leaves are much like arugula in texture and taste.

Like its adult self, baby kale contains calcium, folate, and vitamins C and K. I find pre-washed baby kale in plastic clamshell containers at my local grocery store. This makes it easy to throw together a salad without too much fuss on any given weeknight.

Cherries, peaches, pecans, and kale, oh my!

While perusing the produce section, pick up some stone fruits.

Stone Fruits

We’ve all heard the name. But what exactly are stone fruits? These are fruits that have a stone, or single pit, in the middle of the flesh.

Some common examples include apricots, cherries, coconuts, dates, mangoes, nectarines, peaches, and plums. These fruits are either cling or freestone, meaning the pit either clings to the flesh or frees easily from it. You have most likely seen peaches labeled this way.

These stone fruits are also called drupes.

Unpitted and pitted cherries.

Blackberries, mulberries, and raspberries aren't really berries. Actually, they are clusters of small stone fruits that grow together. Their other name: drupelets.

Drupes and drupelets sound like a department store bra-fitting that’s gone wrong, but they are fruits that are fragrant and delicious when ripe. Most of them hit their peak season in the summer months, but some are available from spring to fall. There is nothing like an in-season peach or nectarine!

It is best to let these fruits ripen at room temperature, then refrigerate if you aren’t eating them straight away.

Balsamic vinaigrette.

Lessons Learned

  • There are two ways to pit cherries. Either cut them in half and extract the pit, or invest in a $10 cherry pitter. I finally bought a cherry pitter and haven’t looked back.
  • Because baby kale is already tender, no massaging is necessary. If you decide to use curly or lacinato kale, remove the center stalk and cut the leaves into thin ribbons. Another delicious kale salad involves apples and walnuts.
  • Don’t like cherries or peaches? Use any stone fruit you desire in this salad. You are an adult, so do what you want.

Hat Tips

Many thanks to Kalefornia Kravings for the cherry, goat cheese, and toasted pecan kale salad recipe and Simply Recipes for the balsamic vinaigrette recipe.

Kale salad assembled with cherries, peaches, pecan, and goat cheese.

Summer Salad with Tomato, Corn, and Farro

June 12, 2023

Summer Salad with Tomato, Corn, and Farro

Summer salad with tomato, corn, and farro.

Red and yellow together practically scream summer. So this Summer Salad with Tomato, Corn, and Farro is pretty loud in color and flavor. I know you are thinking we’ve talked about farro before and you are correct.

But it’s not just for winter salads.

Farro

A combination of einkorn, emmer, and spelt, farro is an ancient grain. It has a complicated past and can be confusing to purchase the right kind for your recipe. Plus, the labeling on farro doesn’t help.

Sometimes it is labeled as farro. Other times it is labeled as farro grande, farro medio, or farro piccolo, depending on the strain of wheat. Just to make matters more confusing, it can also be identified as whole farro or semi-pearled.

Uncooked farro.

The best advice: follow the cooking directions on the label. Depending on the type of farro you buy, either whole grain or pearl, you may need to soak it overnight or not. So don’t wing it. Read the label before cooking.

In addition to being blessed with a good amount of protein, farro is also rich in fiber, magnesium, vitamin B3, and zinc. It’s a healthy source of plant-based protein that is easy on the wallet and the waistline.

Cooked properly, farro is tender, nutty, and chewy. It is a delicious addition to soups and grain bowls, but I especially like it in salads where it adds some heft and fiber. It also looks pretty next to the baby tomatoes.

But are they grape tomatoes or cherry tomatoes?

Grape Tomatoes Vs Cherry Tomatoes

Really now, is there a difference between grape and cherry tomatoes? They are both itty-bitty, cute, and tomato-y. Actually, there is a difference.

It’s not just the shape.

Blueberries, grape tomatoes, corn, and spinach.

Grape tomatoes are shaped like grapes, yes. They are oblong in shape and smaller than cherry tomatoes. Like the aunt on your mother’s side of the family, they also have thicker skin and are a little less sweet.

Cherry tomatoes are round and larger than grape tomatoes. They also have thinner skin and taste sweeter. Because of their thin skin, they have a shorter shelf life.

Both types of tomatoes come in several colors, although red is the most popular. You may see green, yellow, orange, and black varieties at the store or farmer’s market. They make for an extra colorful salad that are delicious with poppyseed dressing.

Ingredients for poppyseed dressing.

Lessons Learned

  • Follow the directions on your package of farro. I find Bob’s Red Mill pearled farro at my local grocery store. It only takes 30 minutes to cook.
  • The farro and dressing can be made a day ahead and set in the fridge until you are ready to assemble the salad. The dressing keeps in the refrigerator for a week.
  • Want to make a pretty presentation? Assemble the salad ahead of time but wait to pour on the dressing until the last minute. Once the dressing is added, toss and serve.

Hat Tips

Many thanks to Two Peas and Their Pod for the summer farro salad recipe and to Recipe Tin Eats for the poppyseed salad dressing.

Dressed and tossed.

Arugula Salad with Avocado and Berries

June 5, 2023

Arugula Salad with Avocado and Berries

Arugula salad with avocado and berries.

Fresh, green, and berry-licious! Arugula Salad with Avocado and Berries is so refreshing on a hot day. It’s topped with almonds, goat cheese, and a minty lime vinaigrette.

The toppings get all the attention, but the real star is arugula.

Arugula

I first heard of arugula in the movie My Blue Heaven. Steve Martin’s character, mobster Vinnie Antonelli, was in the witness protection program. He was lamenting the absence of arugula in the local supermarket and the grocery store manager didn’t know what it was.

That’s a 1980s American supermarket for you.

Arugula has been popular in Europe for a long time, having been cultivated and eaten in Ancient Rome. It eventually made its way to France where it was called roquette, and then on to England where it was dubbed rocket.

And what an appropriate name! Rocket. It describes the fresh and peppery taste of this leafy green.

Cucumber, avocado, lime, arugula, blueberries, and blackberries on a wooden cutting board.

It can be a fresh salad base, tucked into sandwiches, or strewn atop pizza and flatbreads. The tart, mildly bitter taste certainly wakes things up. I think it brings a bright counterbalance to dishes with meat, dairy, or grains.

Today, arugula is commonplace in grocery stores and farmer's markets. Its peppy look and flavor are something I like to always have on hand in the veggie drawer of my fridge.

In my cheese drawer, I have goat cheese.

Goat Cheese

I had someone in my circle of friends say that goat cheese is a chick thing; guys don’t eat it. Regardless of whether or not that is true, that shouldn’t stop you from putting goat cheese on this salad or on anything else. It’s delicious.

Goat cheese has been produced for several thousand years on both the European and Asian continents. Thanks to a higher ratio of medium-chain fatty acids and lower lactose content, goat cheese is easier to digest than cheese made from cow’s milk. These acids also give goat cheese its tangy flavor.
The goat cheese used in this recipe is unaged, creamy, and crumbly. It is fresh and tangy with a slight lemony taste. It, like arugula, has been showing up on American salads since the mid-80s.

While it is delicious on fresh salads, goat cheese is also great sprinkled over pizza and flatbreads, soups, and grain bowls.

Lime vinaigrette.

Lessons Learned

  • Look for arugula that is perky and not wilted. I find that the larger bags of this tender green can sometimes have soggy leaves in the middle of the pile.
  • If you don’t have a mandoline, I highly recommend getting one! This salad has several lightweight ingredients, so when it comes to the cucumber slices the thinner the better.
  • Want bread with this? Me too. Ligurian focaccia is a good choice.

Hat Tips

Many thanks to Crowded Kitchen for the blackberry, avocado, and arugula salad recipe and to A Couple Cooks for the easy lime vinaigrette recipe inspiration.

Close up of arugula salad and dressing.

Asian Pork and Mushroom Burgers

May 15, 2023

Asian Pork and Mushroom Burgers

Asian pork and mushroom burgers.

Burger purists, avert your eyes! But just know, great burgers aren’t only made with beef. Asian Pork and Mushroom Burgers are meaty, tender, and packed with umami thanks to a unique burger blend.

The Blend

Once upon a time, I used to enter many cooking contests. And I’ve won a few over the years. But one contest changed the way I cook.

The Mushroom Council (yes, there is such a thing) holds a yearly contest that encourages professional chefs and home cooks to come up with the next best recipe for a meat and mushroom burger. It’s a genius way to use mushrooms to replace some of the meat needed for a recipe.

I like that they tout “eat more vegetables” without saying “eat more vegetables” because no one likes being told what to do.

But why would you want to replace some of the meat with mushrooms? These could be some compelling reasons.

  • Lower calories, cholesterol, and fat. By cutting the amount of meat you also cut the amount of calories, cholesterol, and saturated fat being consumed.
  • More umami. These members of the fungi kingdom provide umami, a deep, rich flavor.
  • Other vitamins and minerals. They contain nutrients such as B vitamins, copper, potassium, selenium, and vitamin D.
  • Saves money. Mushrooms are cheaper per pound than meat. The end.
Sliced mushrooms with cilantro, ginger, garlic, and lime.

The mushroom-meat mixture is referred to as “the blend.” What does this look like and how is it used? In a nutshell, it is finely minced mushrooms combined with ground meat.

The blend ratios break down like this

  • 25% mushrooms + 75% meat: Good for burgers, meatballs, meatloaf, and shaped dishes where the meat needs to stay together.
  • 50% mushrooms + 50% meat: Good for sloppy joes, spaghetti, tacos, and other dishes where the meat is loose.
  • 70% mushrooms + 30% meat: Good for casseroles, chilis, lasagna, and the like where the meat is surrounded by lots of sauce.

So, what types of mushrooms should you use? Read on.

Mushroom Types

With over 10,000 edible types of mushrooms and a half dozen that are stocked in grocery stores, it can be puzzling to choose one for your mushroom-meat blend. While you can use whatever shroom you want, the best types of mushrooms for this blend are ones that are meaty and relatively inexpensive.

Button and crimini mushrooms go head to head, or cap to cap.
  • Button: the most common white mushroom that you will find on your shopping trip. Young and tender, these are cheap and easy to find.
  • Cremini: the teenager version of button mushrooms. They have a light brown cap and are a bit firmer. Also reasonably priced.
  • Portobello: the largest version here. These are the size of saucers and can stand in for meat in many dishes. These are a little pricier.
  • Shiitake: long stems and thin caps. Commonly used in Asian cuisines, these have an earthy flavor. They also cost more than button mushrooms and other varieties.

Tips for The Blend

How to prepare the mushrooms for your mushroom-meat blend? These tips help ensure you get the best results.

  • Finely chop the mushrooms. The pieces should be small enough to blend in with the meat. Alternatively, you can blitz them in a blender or food processor.
  • Saute the mushrooms until they release most of their liquid. Some recipes call for adding the mushrooms raw but they will add a lot of unwanted moisture to the dish.
  • Fold the shrooms into whatever ground meat you are using (beef, chicken, lamb, or pork) and incorporate the blend into your recipe.

By the way, I did not win the Mushroom Council blended burger contest and I’m sad about it. The prize was $10k!

Putting it all together: burger, bun, slaw, and sauce.

Lessons Learned

  • If you want to keep this burger gluten-free, use GF bread crumbs and tamari instead of soy sauce. And find some GF buns. Alternatively, you can absolutely omit the bread crumbs altogether. The mixture will be a little looser and might fall apart on you, but the burger will still be yummy.
  • Why yes, I think kimchi would be an awesome topping on these!
  • I recommend grilling the burgers on a sheet of aluminum foil or a griddle insert. These tender burgers can fall apart if plonked right on grill grates, but if you live dangerously, disregard this reco.

Hat Tips

Many thanks to the Mushroom Council for the shiitake pork burger inspiration and to The Blend for all their tips on blending meat and mushrooms.

An inside look.

Vegan Triple Coconut Cake

May 8, 2023

Vegan Triple Coconut Cake

Vegan triple coconut cake.

Did you see the words Vegan Triple Coconut Cake and think “No thanks, I'm out” because it is 1) vegan or 2) coconut? I don’t blame you. We’ve all had our share of dry and tasteless cake that we immediately regretted eating.

Since there are no calorie refunds, I am picky about the cake I put in my mouth. It better be good and it better be worth it. I assure you this one is both, thanks to coconut milk.

Coconut Milk

When I was a kid we lived in Hawaii. I thought only tourists drank coconut milk, usually through a straw stuck into the shell. So imagine my surprise when tetra paks of it hit mainstream grocery store chains a few years ago.

Contrary to what my seven-year-old self imagined, coconut milk is not the liquid that is found inside a coconut. That translucent liquid is coconut water. And that is what those sunburned visitors drank just before they got the runs.

Coconut milk is made from grated coconut pulp that has been simmered with water to create an opaque liquid that looks like cow’s milk. Depending on the amount of water used, the resulting milk can be thick (coconut cream), thin (coconut milk), or really thin (lite coconut milk).

What is it used for, besides annoying the barista at Starbucks? Coconut milk is an ingredient in many Southeast Asian dishes such as tom kha kai (Thai coconut soup), nasi lemak (Malaysian rice dish), and soto (Indonesian soup). Some Latin American and Caribbean cuisines use it, too.

Three kinds of coconut: shredded flakes, canned milk, and oil.

It is super delicious when used in desserts. This cake uses coconut three ways: milk, oil, and shredded flakes. The milk adds moistness and a subtle coconut flavor without being overpowering.

Plus, it keeps this cake vegan.

Vegan Cakes

Common sense says we need eggs and dairy to make a delicious cake. We talked recently about wacky cakes, which disproves all that. It is possible to put together a cake worthy of any celebration and have it be vegan.

What makes a cake vegan? No animal products. So that means no butter, no milk, no eggs, no gelatin, and no milk chocolate.

That sounds like a buzzkill but read on.

It's nekkid! Plain cake cooling in a pan.

Vegan cakes rely on

  • baking soda or baking powder combined with an acid like vinegar for the lift, or leavening, that cakes need in order to be fluffy.
  • vegan mayo and oils to provide fat to make the cake tender.
  • water or plant-based milk to provide moisture.
  • egg substitutes like ground flax seed or aquafaba.

There are many scrumptious cake recipes that just happen to also be vegan, and this is one of them.

An inside peek at coconut cake.

Lessons Learned

  • You will not use the whole can of coconut milk. It’s tempting to just dump the remaining few tablespoons into the cake batter, but don’t do it because the batter will be too wet. Save the tablespoons of milk for the glaze.
  • Don’t overmix. Like most vegan cake recipes, you want to stir the wet and dry ingredients together until they just come together, then pour them into the pan. Your cake will be fluffier and less dense.
  • Ovens vary and so do oven temperature calibrations. Start checking on the cake at 35 minutes. Depending on your oven, it may need another 5 to 10 minutes.

Hat Tips

Many thanks to Smitten Kitchen for the plush coconut cake recipe.

Ready to be eaten! A forkful of cake.

Birria Tacos

May 3, 2023

Birria Tacos

Birria tacos on a plate with dipping broth.

Tacos are not just for Tuesdays! These Birria Tacos are beefy, cheesy flavor pockets that come with a steaming cup of broth for dipping. They are delicious any day of the week, thanks to the birria-style stew meat.

Birria

Birria has been around for many decades in Mexico’s state of Jalisco. It is a stew that is normally made with goat meat that has been slow-cooked with spices and chiles. Birria spread throughout Mexico and eventually made its made to the U.S.

As birria’s popularity grew, so did the variations and types of meat with which it is made. Tijuana-style birria replaces goat meat with beef. Vendors soon started making tacos with beef birria.

Ingredients for birria include beef, carrots, onion, and dried chiles.

Southern California is its own taco paradise with many influences coming from the cuisines of Mexico and other Central American countries. So it’s no surprise that in Los Angeles, birria tacos were soon being filled with melty cheese and served with the cooking au jus for dunking.

If you like the idea of French Dip sandwiches, you will like birria tacos. They have a similar formula. Beef + cheesy goodness + consomme = wow!

One of the important ingredients in this birria recipe is dried chiles.

Guajillo

I find it interesting that chili peppers have different names when they are fresh versus when they are dried. For example

  • Fresh jalapeno is called chipotle when dried.
  • Fresh poblano goes by ancho when dried.
  • Fresh Anaheim becomes Colorado when dried.
Guajillo chiles.

Guajillo chiles are the dried version of fresh marisol chiles. These reddish-brown chiles have smooth and shiny skin, all without the aid of tretinoin. Their mild heat and fruity flavor are a great addition to marinades, salsas, and other sauces.

In this recipe, guajillos are combined with ancho, an even milder chili pepper. The dried chiles are soaked, seeded, then pureed into a paste. This adds bright chili flavor without the scorching heat to recipes like pozole.

An inside peek at the meat and cheese.

Lessons Learned

  • Don’t be afraid of the dried chiles in this recipe. Even my middle-aged insides do not react to these.
  • Divide the work between two days if you can’t do it all in one day. I get it. Cook the beef on day one and place it in the fridge. Make the tacos the following day. Some recipes take time, but they are worth it in the end.
  • If you can’t do cow’s milk cheese, try Manchego sheep’s milk cheese from Spain. It doesn’t bother the dairy-free peeps in my family! Or sub in a plant or nut-based cheese.

Hat Tips

Many thanks to House of Yumm and Carlsbad Cravings for their detailed birria tacos recipes.

Get a closer look at these tacos!

Eggless Sprinkle Snacking Cake with Chocolate Fluff

April 24, 2023

Eggless Sprinkle Snacking Cake with Chocolate Fluff

Eggless Sprinkle Snacking Cake with Chocolate Fluff Frosting.

Looking for a cake that doesn’t require eggs? Eggless Sprinkle Snacking Cake with Chocolate Fluff comes together in one bowl, is vegan-friendly, and looks like a party. It’s a fun snack!

Snacking Cakes

What are snacking cakes? Well, any cake can be called a snack really. It might also be considered breakfast if it is your birthday week, but let’s stick to the point here.

Snacking cake is usually a one-layer cake that is baked and snacked on over the course of several days. It is not as fussy as a celebratory cake but fancier than banana bread. Some are plain, but many of them include a simple glaze, thin icing, or light frosting.

Food companies have pumped out prepackaged snacking cakes like Hostess Twinkies, Little Debbie snack cakes, and Dolly Madison zingers since I was a kid. And I may have eaten one or two of these myself after riding the bus home from junior high.

Like many things, the homemade version is cheaper and tastes better. Is it healthier? Um, maybe. At least you have some control over the ingredients included.

Sprinkles added to cake batter: let's get this party started!

The good news is snacking cakes come together quickly. They are easy, uncomplicated, and made from pantry staples. These simple cakes make for a yummy mid-morning snack or after-school treat.

The square pieces are just the right size to pick up and eat as you walk around the kitchen waiting for the Nespresso to do its thing.

Don’t forget to lick your fingers before touching anything else. Marshmallow fluff is sticky.

Perfect sized piece to snack on while walking around the kitchen.

Marshmallow Fluff

You might remember that I recently scored on several jars of marshmallow creme that were on sale. The sweet confection goes by several names like marshmallow creme, marshmallow fluff, and marshmallow spread.

I just learned that marshmallow fluff was invented over a hundred years ago in 1917 by Archibald Query of Somerville, Massachusetts. With World War I came shortages and rationing of staples like sugar, which forced Query to close his door-to-door marshmallow fluff business. He later sold the fluff formula to H. Allen Durkee and Fred L. Mower.

These two men were WWI veterans who had returned home to Massachusetts after fighting in the war in France and went into business together. After purchasing the formula, they cooked up fluff in their kitchens and sold tins of it throughout neighborhoods. It became so popular that eventually it was stocked on grocery store shelves both locally and nationally.

Marshmallow spread has old skool vibes and I figured it was the perfect thing to add to a frosting for this snacking cake.

Butter, marshmallow creme, and cocoa powder.

Lessons Learned

  • This is an oil-based cake, so be sure the oil you use is neutral in flavor and good quality. I chose light olive oil, but canola or vegetable oil would work, too.
  • So, is it marshmallow creme or fluff? The original brand is called Marshmallow Fluff. There are other brands including the one I bought, Jet-Puffed Marshmallow Creme. You can use either one for this frosting!
  • Since this recipe doesn’t have eggs, the cake gets its lift from the rainbow sprinkles. Not really. The baking soda and vinegar make bubbles that help the cake rise, so be sure your baking soda is not expired.

Hat Tips

Many thanks to Real Simple for the rainbow sprinkle snacking cake recipe and Cookies Cakes Pies Oh My for the chocolate buttercream frosting recipe inspiration.

Peek-a-boo inside look at sprinkle snacking cake.

Eggless Chocolate Cake with Mocha Whip

April 17, 2023

Eggless Chocolate Cake with Mocha Whip

Eggless chocolate cake with mocha whip.

A cake made in one bowl, does not require eggs (which are ridonculous in price right now), is vegan adaptable, AND delicious? It seems too good to be true, but Eggless Chocolate Cake with Mocha Whip is the real thing. You might think it’s wacky.

Wacky Cake

You may have grown up eating wacky cake. It seems to be a potluck staple in the Midwest brought by maternal grandmas, great-aunts, and that family friend who shows up at weddings and funerals. Chocolate is the go-to flavor.

This cake is unique in that it does not contain dairy or a typically important cake ingredient, eggs. Some say that it was a cake born out of necessity during the food rationing of World War II. No butter, eggs, or milk of any kind is used yet the cake manages to be moist.

Chocolate cake batter being tipped into a 9x13 pan.

The cake gets lift and structure from ingredients like baking soda and baking powder. Butter is replaced by oil or mayo, and hot coffee adds depth of flavor. These genius grandmas knew what was up because wacky cakes are also damn delicious.

We don’t need no eggs!

And the frosting? Bring on the marshmallow creme.

Marshmallow Creme

I was on a normal grocery shopping trip a few weeks ago and did a double take. Jars of marshmallow creme were on sale for 28 cents. Yes, really.

They were not expired or even near expiration, so I considered it a sign that I must buy some. You never know when you will need a jar of marshmallow fluff.

When I posted a photo of these treasures in jars of plastic, the comment section kind of blew up. The blue-lidded tub seemed to unlock some core childhood memories for people. Who knew that we all secretly love marshmallow creme?

The ingredients needed for mocha whip frosting.

And the suggestions for its use were plentiful. Fluffernutter sandwiches! Fruit dip! Fudge!

I chose to use the marshmallow creme for yet another option. It also happens to start with an F.

This frosting is light and airy, with just a whiff of coffee. It is particularly delicious with egg-free chocolate cake, but I could see it on a vanilla sponge or pavlova, too.

Marshmallow creme about to be plopped into mocha whip frosting.

Lessons Learned

  • To make the cake vegan, sub in vegan mayo for the regular mayo. You can also sub in CocoWhip for the frozen whipped topping as I did for my dairy-free family members.
  • If you don’t need or want a 9x13 cake hanging around your kitchen, it is easy enough to halve all the ingredients and bake it in an 8x8 pan (not 9x9, or it will be too thin).
  • I know someone is going to wonder if they can make this gluten-free. That is asking a lot of an eggless cake, don’t you think? But if you must, try it with one-to-one GF flour and hope for the best.

Hat Tips

Many thanks to Anna Ginsberg of Cookie Madness for her one-bowl chocolate mocha cake recipe.

Inside peek of chocolate cake with mocha whip.

Za'atar Chicken with Green Lentils

April 10, 2023

Za’atar Chicken with Green Lentils

Za'atar chicken with green lentils.

Chicken is never boring when seasoned right and cooked until it is fall-off-the-bone tender. Za’atar Chicken with Green Lentils brings the flavor and the extra hit of plant protein. The secret weapon seasoning here is za’atar.

Za’atar

If you’ve never heard of za’atar, don’t feel left out. I had not heard of it either until a few years ago. A friend gifted me with a jar of it upon her return from a trip to Israel. Za’atar is a blend of herbs and spices commonly used in the Levant or eastern Mediterranean area. Countries like Israel, Jordan, Lebanon, Syria, and Turkey use it liberally in their cuisines.

The herb and spice blend usually contains hyssop (also called za’atar), marjoram, oregano, roasted sesame seeds, salt, and thyme. Sometimes coriander, cumin, orange peel, or sumac is added. Because home cooks have their own recipe blends of za’atar, the mix can differ from region to region.

Za'atar seasoning.

What does it taste like? Think: herby, nutty, woodsy, and zesty. You can sprinkle it on everything including bread, dips, eggs, fish, hummus, meats, poultry, salads, and vegetables.

While you can certainly put together your own za’atar blend, there are many options to purchase it in spice shops, well-stocked grocery stores, and online. Or have a well-traveled friend bring some home to you from their trip.

It is the star seasoning in this chicken recipe and is complemented by earthy green lentils.

Chicken and other ingredients prepped and ready.

Green Lentils versus Puy Lentils

So, are you at the store and unable to decide between green lentils and French Puy lentils? They are both green. What’s the difference?

We’ve discussed lentils previously. There are many colors and they each cook up differently. Green lentils are similar to brown ones in that they are great adds to soup, grains, and meat dishes where they get soft but don’t turn to mush.

French Puy lentils are a type of green lentil. They are smaller and darker than regular green lentils. And like your favorite type-A person, they are peppery, have thicker skin, and don’t get mushy in hot water.

Puy lentils take longer to cook than green ones so normally you don’t want to substitute one for the other. For this recipe, however, you can use either kind because this dish has a 50-minute cook time.

Seared thighs being added to the lentil mixture.

Lessons Learned

  • If you want your finished dish to be saucier, add an additional cup of chicken broth before the long cooking time.
  • My family isn’t crazy about green olives, so I only used half a cup. But if you like them, use a full cup.
  • I think this dish would benefit from a last-minute garnish of something acidic like chopped preserved lemon. You can make your own!

Hat Tips

Many thanks to Better Homes and Gardens for the za’atar chicken and lentils recipe.

Plated and ready to eat!

Tzimmes Chicken with Apricots

March 27, 2023

Tzimmes Chicken with Apricots

Tzimmes chicken with apricots.

Sheet pan meals are always welcome in my kitchen! Tzimmes Chicken with Apricots comes together on a baking sheet making dinner prep and cleanup easy and breezy. Plus, it transforms tzimmes from a side dish into a meal.

Tzimmes

What in the world is tzimmes? If you grew up in an Ashkenazi Jewish household, you are familiar with this carrot side dish that made an appearance on the Passover and Rosh Hashanah dinner tables. It consists of carrots and dried fruits, like apricots or prunes, that are stewed together with warming spices.

The word tzimmes is a Yiddish word that translates into English as “a fuss.” Spoken by Ashkenazi Jews of central and eastern Europe, Yiddish combines German and Hebrew into a separate language that has its own pronunciation, idioms, and vocabulary. Interestingly, some Yiddish words have made their way into the English vocabulary, such as glitch, nosh, schlep, and schmuck.

Carrots of all colors!

So, how is tzimmes, the carrot side dish, a fuss? I imagine the peeling, chopping, and stewing of the ingredients is part of the fuss. But really, this veggie dish is relatively easy and is a sweet counterpoint to a savory entree like brisket or chicken.

And it uses one of my favorite dried fruits: apricots.

Chicken, carrots, garlic, dried apricots, red onion, and parsley on a cutting board.

Apricots

There is something very plush and luxurious about apricots. When fresh, they have velvety skin and tender but firm flesh. Yes, they are sweet but have just a touch of tartness to them.

Plus, they are so cute!

My husband’s grandmother had an apricot tree in the front yard of her Garden Grove home. He says they were the best apricots and I sometimes wonder what variety they were.

Once apricots are pitted and dehydrated, that sweetness is concentrated. But so is the tartness. The dried fruit is chewy with a musky, tangy, sweet flavor.

Something that really appeals to me about this sheet pan meal is that the entrée and the side dish cook together. Chicken plus carrots and apricots topped with a sweet and savory marinade? That equals dinner in under an hour in my book.

Ingredients for the marinade include lemon, garlic, and spices.

Lessons Learned

  • Feel free to use all orange carrots in this dish. I happened to buy a bag of multicolor ones and wanted to use them up.
  • It’s easiest to use your hands to toss everything together in a large bowl. But if that grosses you out, wear food-safe gloves or use a large spoon.
  • Don’t be deceived by the chicken thighs in my photo. The ones I buy are usually much larger. So for once in my life, I can say, “in this photo my thighs are small.”

Hat Tips

Many thanks to Epicurious for the tzimmes chicken with apricots, prunes, and carrots recipe.

Tzimmes chicken and apricots prepped on a sheet pan and ready for roasting.

Citrus Salmon with Fennel

March 20, 2023

Citrus Salmon with Fennel

Citrus salmon with fennel.

With a slightly sweet and zippy marinade, Citrus Salmon with Fennel is fancy enough for a special dinner but easy enough to throw together on a regular ol’ weeknight. Plus, it has fennel!

Fennel

I know what you’re thinking: fennel is what makes sausage taste like sausage. Actually, it is the dried fennel seed that is a must in Italian sausage made in North America. And yes, I associate it with sausage, too.

However, fresh fennel bulbs aren’t the same thing as fennel seeds. The fennel plant consists of a large, dense white bulb that grows above the ground. From the bulb grow rigid green stems that are topped by wispy, feathery green fronds.

Fennel bulb and fronds.

The fennel plant produces flowers, which in turn produce teeny tiny fruits called schizocarps. When they dry, these tiny fruits split into individual fennel seeds. These aromatic seeds are crushed, ground, or added whole to sausages, spaghetti sauce, and other dishes.

I think I will start saying “I’m adding the schiz now” every time I use fennel seeds.

Wait! This recipe doesn’t even use fennel seeds. We are using the fennel bulb, the white part.

What does this taste like? When raw, the sliced bulb is crunchy like celery but not as watery. It has a slight anise flavor, is kinda bitter, and has some vanilla-y undertones.

Sauteed sliced fennel bulb.

When cooked, fennel becomes a little more mellow and is a nice addition to chicken, pork, and seafood dishes. The texture is soft and similar to sauteed onions.

Don’t throw out the green tops! The wispy green fronds are fresh and grassy tasting with a definite anise flavor. They make a nice garnish for whatever dish you are making.

In this recipe, the fennel is the star vegetable and pairs nicely with the salmon and citrusy marinade. I garnished the finished dish with the fennel fronds for extra color and freshness.

Salmon, shallots, fennel bulb, orange, and garlic.

Lessons Learned

  • Don’t overcook the salmon. I think one of the reasons that so many people don’t like fish is because 95% of the time it is overcooked and dry with hard edges. High heat and a short cook time is the key.
  • Don’t freak out that the fennel is hard. You are giving it a quick saute, kind of a precooking, before finishing it in the oven alongside the salmon.
  • A nice bread to go with this: Ligurian Focaccia.

Hat Tips

Many thanks to Feasting at Home for the roasted pomegranate salmon recipe inspiration.

Finished salmon and fennel garnished with blood orange slices.

Winter Salad with Farro

March 8, 2023

Winter Salad with Farro

Winter Salad with Farro.

Salad and winter are two words that just don’t seem to go together. I mean, brrrr. However, this Winter Salad with Farro isn’t some flimsy amalgamation of summer lettuces.

This salad brings some crunch and chew with cold-season crops and farro.

Purple cabbage, dinosaur kale, farro, carrots, and pomegranate all laying it out there.

Farro

For years I thought farro was the spiraled head of ferns yet to be unfurled. Silly me. That is a fiddlehead.

Farro is three types of wheat: einkorn, emmer, and spelt. If you do any kind of bread baking, I’m sure these names are familiar to you! These wheat varieties are ancient grains that have been around for a long time and have fed much of the world’s population for many centuries. They have recently gained notice and popularity in the U.S. and other parts of the western world.

Uncooked farro.

The hulled wheat grains usually come with the bran removed, which shortens the cooking time. Boil the grains in water until they become softened and puffed. Add the cooked farro to soups, salads, or eat as is.

Nutritionally, farro contains good doses of vitamin B3, magnesium, and zinc. It is a good source of plant-based protein with 6 grams per one-fourth cup. Additionally, it's a heavy hitter in the fiber department.

What does it taste like? Farro has a nutty and woodsy flavor profile that is warm and earthy. It provides a satisfyingly chewy texture like other whole grains do.

Salad ingredients are chopped and ready to party!

Lessons Learned

  • Most farro sold in the U.S. is pearled, meaning the hard bran has been removed. Check the back of the package to follow the cooking times listed. Cook it on the stove, in a pressure cooker/instapot, or crockpot.
  • Lacinato kale is sometimes called dinosaur kale or Tuscan kale. It is the darker, thinner, and more tender cousin of curly kale. If you can’t find it, you can sub in curly kale but the texture won’t be the same.
  • I like the riot of colors in this salad. It’s perfect for brightening up a dreary winter day. But, if you’d rather use green cabbage instead of purple, parsnips instead of carrots, or nuts instead of pomegranate, I won’t mind. You’re an adult, so do what you want.

Hat Tips

Many thanks to Fed and Fit for the winter veggie coleslaw recipe.

Don't forget the dressing!

Guinness Beef Stew

February 27, 2023

Guinness Beef Stew

Guinness Beef Stew.

Beer and beef meld together to become a savory stew with tender meat. Guinness Beef Stew is chunky and hunky in all the right places. Plus, it contains a whole bottle of Irish beer!

Guinness: the beer and the book

Wait. What? Is there a connection? Actually, there is. Read on.

The Beer

Guinness, the beer, predates Guinness, the book of world records, by two centuries. The brewery was started in Dublin, Ireland in 1759 by Arthur Guinness. His full-bodied porter stout, made from roasted barley, hops, and brewer’s yeast, had a unique taste that became popular far beyond Ireland’s shores.

A bottle of Guinness extra stout, dark and delicious.

He wasn’t just a brewer, this Arthur, he was an entrepreneur as well. He started exporting his dark beer to Great Britain and other parts of Europe. The beer was sold in parts of Africa starting in 1827 and accounts for a whopping 40 percent of Guinness volume internationally.

The Book

So, about the book of world records: it started off as an argument. There was a disagreement among some members of a hunting party as to what was the fastest game bird. One of the men involved in this argument, Hugh Beaver, was the managing director of Guinness brewery.

There was no googling the answer in 1955, so the question remained unanswered. Through a series of inquiries, connections, and light-bulb moments, Beaver oversaw the compilation of a book that included little-known facts and trivia that he thought would be of interest to the general public and settle any good-natured disputes. The Guinness Book of Superlatives and Now Records was born and given away for free as a marketing tool for the brewery.

Beaver was right; the public couldn’t get enough of this type of information. The book was a hit and went on to have an updated edition published yearly. The now-named Guinness Book of World Records has sold over 100 million copies worldwide.

I just don't know about this: a person jumping off a bridge in his underpants with a crowd watching.

We bought a copy every year in our home when I was growing up. At the time, the paperback copy was about three or four inches thick. The bottom right corner of the cover always curled up and the binding broke a few months after purchase, but my brother and I read it from cover to cover, eyes straining because of the minuscule font size.

Beef Stew

We’ve read about the beer and the book. So now, the stew. It contains Guinness. The end.

Ingredients for the beef stew include chuck roast, bacon, onion, carrots, onion, garlic, and celery.

Actually, why add beer? Doesn’t the alcohol mostly evaporate? So, the point is…?

Taste. Beer, especially a malty, dark stout like Guinness will add an “I don’t know what’s in this, but it’s delicious” taste to your beef stew. Plus, it's fun to tell people that you've included an entire bottle of beer in a dish. Sweet mercy!

Hunky chunky beef cubes browned and awaiting the stew.

Lessons Learned

  • Don’t cut the beef cubes too small. Meaning, don’t cut them into bite-size pieces. You will wind up with smushy little beef turds floating in your stew. You want big 2-inch cubes that can withstand the 2-hour cook time needed to tenderize the meat.
  • Take the time to brown the beef in batches. I have learned the hard way that if you dump all the beef in at the same time 1) it will not brown, 2) it will steam to an ugly dark grey color, and 3) it won’t taste as good.
  • I wish I could say there is a substitute for Guinness, but I can’t. There just isn’t one. I’ve made this without the beer and just used more broth in its place, but it isn’t the same.

Hat Tips

Many thanks to Recipe Tin Eats for the Irish Beef and Guinness Stew recipe and Darcy Beau on Unsplash for the bridge photo.

The luscious stew is served with mashed potatoes.

Creamy Vegan Rutabaga Soup

February 22, 2023

Creamy Vegan Rutabaga Soup

Creamy Vegan Rutabaga Soup.

Think creamy and dreamy soups can’t also be vegan? I thought so, too. But Creamy Vegan Rutabaga Soup proves us all wrong.

I know you’re thinking “rutabaga, just why?” Well, why not? Rich in vitamins C and E, as well as calcium and potassium, rutabagas are a superfood-ish root vegetable and the star of this soup.

Diced rutabaga.

It all starts with the magic of mirepoix.

Mirepoix

What is mirepoix? It is a sauteed veggie foundation of many casseroles, soups, stews, and meat dishes. The ingredients include carrots, celery, and onion.

French in origin, the combination was supposedly named for a 17th-century duke in the town of Mirepoix. His personal cook finely chopped the aromatic vegetables and then sauteed them in fat like butter or oil to intensify their flavors. Unfortunately, the cook’s name is forgotten in history, but that is how things go.

Many cultures and countries have their own version of mirepoix. Of course, the ingredients are slightly different as are the names: Cajun holy trinity, German suppengrün, Italian battuto, Polish włoszczyzna, and Spanish sofrito. Once sauteed, the veggie combos go into stealth mode.

Celery, carrots, and onion. Chop, chop!

You don’t know they are there but they undergird the dish and allow the other ingredients to shine.

The classic mirepoix ratio is two parts onion, one part celery, and one part carrot. Chop the veggies all the same size to cook at the same rate. Once they become softened, the other ingredients can be added.

It is a good foundation for vegan soups.

Vegan Soup Recipes

Celery, rutabaga, carrots, parsley, and onion all await the chopping block.

I get it. Not everyone in your family wants to eat something vegan. However, soups are an easy way to incorporate a vegan element into your menu without too much fuss or fanfare.

No one needs to know this is vegan. It can be our secret.

Using oil instead of butter, plant-based milk instead of dairy milk, and vegetable broth instead of chicken broth are ways of changing any vegetable soup recipe into a vegan one. These small pivots also bring different flavors to the forefront of a recipe. Try it and let me know what you think.

Lessons Learned

  • Peeling root veggies like rutabagas can be approached in a few different ways. Use a good quality vegetable peeler (a dull one will not be kind to you) to peel them whole. Since I don’t have one at the moment, I cut the veg in half and use a sharp paring knife to peel the outside.
  • Play around with the amount of liquid to get a thicker or thinner soup. Omit the wine if you don’t like it or have it and sub in more broth.
  • Looking for another vegan soup recipe with rutabaga? This one is delicious.

Hat Tips

Many thanks to Yummy Addiction for the creamy roasted rutabaga soup recipe.

Immersion stick blenders are miracle workers!

Salmon Wellington

February 13, 2023

Salmon Wellington

An inside peek at salmon wrapped in puff pastry.

These little packets of goodness are fancy enough for guests but also make for a perfect weeknight meal. Salmon Wellington comes together fast and includes a good hit of omega-3 fatty acids. Win-win-win!

Types of Salmon

My mother-in-law always seems to have good things to eat in her fridge. She regularly has fresh and freshly smoked salmon on hand. When family, friends, and neighbors go fishing off the coasts of Oregon and Alaska, they share their catch with her and I’m envious.

The salmon caught in the Pacific Northwest is typically one of the wild Pacific species. These include Chinook (also called king), chum (dog), coho (silver), pink (humpback), and sockeye (red).

Seriously, why do salmon species have two names?

One is a common species name (like Chinook) and one is a nickname (king). Either name may be used by fishermen, fishmongers, and regular people like you and me. Fishermen and fishmongers are regular people, too, but you know what I mean.

Atlantic farmed salmon with mushrooms, spinach, onion, and garlic.

What will you most likely find at your local grocery store? It depends on where you shop. At my local market, there are only two choices: Atlantic salmon (which is farmed) and sockeye (which is labeled wild caught).

As a general rule, Chinook is the most expensive while chum and pink are the cheapest (and often only available canned). The other varieties fall somewhere in between, price-wise. The good news: all are delicious and available fresh, frozen, or canned to accommodate every budget level.

Farm-raised Versus Wild-caught

I’m not talking about your son’s ex-girlfriend, silly. We are still on the subject of salmon.

We all want the answer to the question: which one is better, farm-raised or wild-caught? I’ve read the pros and cons of both and it seems you could go either way.

Farm-raised salmon:

  • Have higher levels of omega-3 fatty acids (which are good for you) than wild-caught because of the farm’s highly controlled diets.
  • Are given antibiotics, which can be passed along to you when you eat them.
  • Have higher levels of PCB, a type of pollutant, which has been linked to various medical problems.

Wild-caught salmon:

  • Have good levels of omega-3 fatty acids but it varies because the diet of the fish in the wild isn’t consistent.
  • Feed on smaller fish that may have eaten plastic waste in the ocean, which then gets passed along to you.
  • Have higher levels of mercury than farm-raised salmon, which is not good for you.

Given all the information, I’ve come to a conclusion. I don’t know which one is better. So, I eat what is available and within my budget.

I think salmon is especially good when wrapped in puff pastry a la Beef Wellington.

Sauteed shrooms piled on puff pastry.

Wellington

We’ve talked about Beef Wellington before and I made a vegan version of it here. The Cliff Notes explanation: a savory filling that usually includes sauteed mushrooms is wrapped into a puff pastry log and baked until golden brown. It is cut into slices to reveal the inside and served.

Consider this the pescatarian version of this famous dish. This riff includes sauteed spinach, garlic, and mushrooms along with a salmon fillet for the filling. It is crispy on the outside, thanks to the puff pastry, and tender on the inside.

Puff pastry packets being brushed with egg wash.

Lessons Learned

  • I like to remove the skin from the salmon fillet before placing it inside the pastry but you don’t have to. You’re an adult, so do what you want.
  • The flavors of this dish are subtle and clean. If you want to zhush it up with other spices, have at it.
  • There is no dairy in this recipe, so your DF peeps will be happy about this.

Hat Tips

Many thanks to Diane Morrissey for her Salmon Wellington recipe.

Salmon Wellington on a baking sheet.
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