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Betty Eatz

Fruit Tart with Pastry Cream

November 15, 2023

Fruit Tart with Pastry Cream

Fruit tart with pastry cream.

Creamy, fruity, and fresh, Fruit Tart with Pastry Cream is fruit pie’s elegant cousin! A crisp shell, dreamy filling, and colorful produce make for a beautiful addition to your dessert table. Plus, it is easily adapted to be dairy-free!

The fruit makes it pretty, but I’m in it for the pastry cream.

Crème Pâtissière

If you are a Great British Baking Show devotee like I am, you already know what creme pat, or pastry cream, is all about. But even if you are a fan, have you had pastry cream? Friend, it is the stuff of dreams.

Pastry cream is one of many variations of custard. Traditionally, a custard is made of milk and eggs. For savory dishes like quiche, the custard is plain. But for desserts, sugar and vanilla are added.

Milk, cornstarch, egg yolks, sugar, and butter make up the dream team.

Sweet custard versions include eggs, milk, sugar, and vanilla but vary in flavor and consistency. Some popular ones include

  • crème anglaise: thin and pourable like a sauce
  • crème diplomate: thickened with flour or cornstarch and whipped cream
  • crème mousseline: thickened with flour or cornstarch and additional butter
  • crème pâtissière: thickened with flour or cornstarch and used as a filling

Many of the desserts we know and love have custard at the heart of them. Things like crème brûlée, filled eclairs, flan, ice cream, pudding, and English trifle all involve some type of custard.

Creme pat going into the tart shell.

In this fruit tart, the creme pat is the plush filling on which the fresh fruit rests. The combination of crisp tart crust, rich pastry cream, and refreshing fruit is just about perfect. It's so delicious!

Looking for a cake-y version of this? I got you! Try Fruit Dome Cake.

Blackberries, mango, strawberries, kiwi, and red grapes.

Lessons Learned

  • Make your life easier by dividing the work into multiple days. Prepare the tart shell and the pastry cream a day ahead. Leave assembly for the day you are going to serve the tart.
  • To make the crust and the pastry cream dairy-free, you know what to do. Replace the butter with margarine or vegan butter.
  • If you are serving this at a big family dinner or holiday meal, allow the artistic moody teenager or that person who *always* wants to help assemble this for you, preferably out of your way. Have the tart, pastry cream, and fruit ready for them and let them be your kitchen serf.

Hat Tips

Many thanks to House of Nash Eats for the French fruit tart recipe and to Smitten Kitchen for the tart crust recipe.

Colorful fruit atop creme pat in a tart shell.
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Fruit tart with pastry cream.

Fruit Tart with Pastry Cream

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: Betty
  • Prep Time: 40 minutes
  • Chill Time: 3 hours or overnight
  • Cook Time: 50 minutes
  • Total Time: 1 hour 30 minutes plus chilling
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Ingredients

Units Scale

Crust:

  • 1 ½ cups all-purpose flour
  • ¼ tsp salt
  • ⅓ cup powdered sugar
  • 9 Tbsp butter, cut into pieces
  • 1 egg

Pastry Cream:

  • 1 can (13.5 oz) full-fat coconut milk
  • ½ cup granulated sugar
  • 3 Tbsp cornstarch
  • ¼ tsp salt
  • 5 egg yolks
  • 4 Tbsp butter, cut into small pieces
  • 1 tsp vanilla extract

Fruit Topping:

  • Blackberries
  • Grapes, cut in half
  • Kiwi, peeled and sliced
  • Mango, peeled and sliced
  • Strawberries, sliced


Instructions

  1. Make the dough for the crust by stirring together the flour, salt, and powdered sugar. Cut in the butter pieces using a food processor, pastry cutter, two knives, or rub in with your fingers. The butter should be the size of peas. Beat the egg and pour it in, a little at a time, stirring it together with the flour mixture. Mix until the dough starts to clump together. Lightly knead the dough to make sure there are no dry areas of dough. Wrap in plastic wrap and refrigerate for 2 hours.
  2. Roll out the chilled dough on a lightly floured flat surface until it is 11 or 12 inches in diameter. Carefully place it in a 9-inch tart pan with a removable bottom. Trim the excess dough so that it hangs over by ½ inch. Fold the excess dough inward along the sides so that the sides are double thickness. Dock the dough all over with a fork. Place it in the freezer for 30 minutes before baking. Alternatively, place it in the fridge overnight.
  3. Blind bake the crust by heating the oven to 350F/177C. Move the oven rack to the center position. Line the crust with foil or parchment paper. Place pie weights or dried beans in a single layer on the foil to prevent the dough from puffing up. Bake for 20 minutes. Remove the foil and the pie weights. Return the crust to the oven for another 10-ish minutes or until it is golden brown. Remove and let cool before filling.
  4. Make the pastry cream by pouring the coconut milk and ¼ cup of the sugar into a medium saucepan and bringing it to a simmer over medium-high heat. Stir together the remaining ¼ cup sugar, cornstarch, salt, and egg yolks in a medium bowl until combined.
  5. Once the milk is simmering, take 1 cup of the hot milk and slowly pour it into the bowl with the egg mixture whisking constantly. This will temper the eggs and prevent them from curdling. Now you can pour the egg mixture into the saucepan and turn down the heat to medium. Whisk constantly as the mixture heats up and thickens. Allow to cook until you see a few lazy bubbles rise to the surface.
  6. Remove the pan from the heat. Throw in a few butter pieces and whisk until they melt. Add the rest of the butter and the vanilla and whisk together until the butter is melted. Transfer to a clean bowl and place plastic wrap directly on top of the pastry cream so that a thin skin does not form as it cools. Place it in the fridge and allow to chill for 3 hours or overnight.
  7. Assemble the tart by spreading the cold pastry cream into the tart shell. Arrange the fruit pieces in a decorative pattern. Or not.

Did you make this recipe?

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Grapefruit, Lime, and Tequila Pie

November 14, 2023

Grapefruit, Lime, and Tequila Pie

Grapefruit, lime, and tequila pie.

It’s so light, tangy, and refreshing! Grapefruit, Lime, and Tequila Pie is a creamy dessert that combines citrus juice and zest with the most popular spirit of Mexico.

If you think this sounds like a cocktail, you’re right.

Paloma Cocktail

The Paloma is a tequila-based cocktail that is easy to make and easy to drink. It only has a handful of ingredients. One of those is a grapefruit soda such as Fever Tree, Fresca, Jarritos, or Squirt.

The Paloma cocktail.

Tequila + grapefruit soda + lime juice = a delicious, fizzy, and refreshing drinkie!

Does this sound like another drink called the Salty Dog? Well, you certainly know your grapefruit cocktails. Yes, swap out the tequila for vodka and you’ve got yourself a Salty Dog.

Like many things in life, the Paloma has a murky past. It most definitely has its origins in Mexico from one of the areas that produce tequila: Jalisco and parts of Guanajuato, Tamaulipas, Nayarit, and Michoacán. The drink most likely was born during the mid-1950s when grapefruit soda became a popular mixer for tequila.

It is one of my favorite cocktails because it is uncomplicated and delicious!

All the flavors of the Paloma cocktail are poured into this pie. Are you puzzled as to how this works? I will explain.

Fruit Curd

Fruit curd is well-known and popular with scone eaters like myself. But for the rest of you, fruit curds are a sweet topping made from juice, zest, egg yolks, sugar, and butter. The ingredients are cooked at low heat until the mixture thickens, then placed in the fridge to cool and thicken further.

Grapefruit juice, egg yolks, butter, and sugar.
Time to add the tequila!
Curd poured into the crust.

The most popular fruit curd is lemon curd. It is delicious on scones, of course, but it also forms the base of lemon meringue pie and other desserts. Curd is also made from other fruits like berries, mango, and passion fruit. I especially like it made from citrus fruits such as lime, orange, and grapefruit.

In this pie, grapefruit curd contains both grapefruit and lime juices and zest. Plus tequila!

Sixty saltine crackers (count them!), butter, and sugar.

Lessons Learned

  • Don’t be afraid of the saltine cracker crust. Think of it like the salted rim on a cocktail: essential.
  • Be careful not to burn your curd. Medium heat and constant whisking will help prevent anything from sticking to the bottom of the pan.
  • If you are on high blood pressure medicine or calcium channel blockers, this might not be the pie for you. Grapefruit juice can interact with those medicines, so please check with your doctor.

Hat Tips

Many thanks to Baking a Moment for the Paloma pie recipe inspiration and to The View from Great Island for the grapefruit gingersnap pie recipe and detailed curd-making instructions.

A dreamy layer of whipped cream on top of the pie.
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Grapefruit, lime, and tequila pie.

Grapefruit, Lime, and Tequila Pie

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: Betty
  • Prep Time: 20 minutes
  • Chill Time: 4 hours or overnight
  • Cook Time: 30 minutes
  • Total Time: 50 minutes plus chilling
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Ingredients

Units Scale

Crust:

  • 60 saltine crackers (2 cups crushed)
  • 3 Tbsp granulated sugar
  • ½ cup butter, melted

Filling:

  • 1 ½ cup granulated sugar
  • ¼ cup cornstarch
  • ¼ tsp kosher salt
  • 4 large egg yolks
  • 1 ¾ cup ruby red grapefruit juice
  • ¼ cup tequila
  • ½ Tbsp grapefruit zest
  • ½ Tbsp lime zest
  • 6 Tbsp butter, cut into small pieces

Whipped Cream:

  • 1 cup heavy whipping cream
  • 3 Tbsp powdered sugar


Did you make this recipe?

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Triple Flavor Slab Pie

November 13, 2023

Triple Flavor Slab Pie

Triple flavor slab pie.

I won’t mince words. Triple Flavor Slab Pie is a lot of work. You are essentially making three pies at the same time.

But the result is spectacular and so worth it!

Basically, it is a slab pie divided into sections: apple, pecan, and pumpkin.

Slab Pies

A slab pie is a pie baked on a sheet pan. Technically it is baked on a half-sheet pan, one that measures 13 x 18 inches. Flat, rimmed, and constructed of heavy gauge aluminum or sheet steel, sheet pans are great for easy weeknight dinners like this one and even a holiday dinner.

But! A pie baked on a sheet pan? Really?

Sheet pan lined with pie dough and sectioned into three.

Yes. Similar to sheet cakes, slab pies are perfect for when you have a carload of people coming over for dinner, a church potluck, or an office holiday party. They feed a crowd.

A traditional 9-inch pie contains between 8 and 12 slices (there is always that person who wants “just a sliver”). Slab pies, however, yield anywhere from 24 to 30 pieces depending on how you cut them.

Tips for Baking Slab Pies

There are a few musts when putting together a big pie like this one.

  • Make your crust. I recommend you make your pie dough because it tastes so much better than store-bought. But, if you have crust issues, I understand. If using packaged pie dough, you will need two boxes and will be using three of the four doughs.
  • Blind bake the crust before filling it. You certainly don’t want a soggy bottom after all your hard work. Prebake the crust for 15 to 20 minutes, let cool, then fill.
  • Making a multi-flavor slab pie like this one? Choose fillings that have a similar bake time.
  • Partially cook fruit fillings. Certain fruits release a lot of juice when baked, resulting in a watery filling. Precook the fruit part way to avoid too much liquid.
  • Line your oven with foil. Because these pies are shallower than a normal pie, there may be some spillage and overflow from fillings. Laying down aluminum foil will save you from oven clean-up later and prevent your kitchen from smelling like a tire fire.

Pie Choices

Golden delicious apples with sugar and spices.
Pecans, brown sugar, corn syrup, butter, and eggs.
Pumpkin puree, milk, brown sugar, eggs, and spices.

When it comes to Thanksgiving, the most popular pie flavor varies depending on where in the nation you live. For those in the western U.S., pumpkin is definitely the fave. But as you travel east, the preference changes from pumpkin to pecan, and then to apple.

My family enjoys all three pies, any time of the year. I sneak in a rogue flavor every once in a while, but normally I stick to the big three for holidays that are heavy on tradition. The great thing about this triple-flavor slab pie? You get all three flavors in one giant pie!

Sauteed apples.
Pecans and filling.
Pumpkin filling.

Lessons Learned

  • Planning ahead is key for success! Components of this pie can be made in advance. I recommend preparing the pie dough and apple filling a day ahead.
  • Are you tempted to skip sauteeing the apples? It will save a step, but you will regret it once the apples release their juices and run into the other flavors. But you are an adult, so do what you want.
  • If lattice is not your thing, keep the dough for the top of the apple pie in one piece. Remember to cut steam vents in the top before baking.

Hat Tips

Many thanks to Macheesmo for the Thanksgiving tri-pie inspiration, Pioneer Woman for the pecan pie filling recipe, NYT Cooking for the apple pie filling recipe, and Libby’s for their famous pumpkin pie recipe.

Triple flavor slab pie, ready to be baked.
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Triple flavor slab pie.

Triple Flavor Slab Pie

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: Betty
  • Prep Time: 2 hours
  • Cook Time: 1 hour 30 minutes
  • Total Time: 3 hours 30 minutes
  • Yield: 24 to 30 slices 1x
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Ingredients

Units Scale

Dough:

  • 4 cups all-purpose flour
  • 1 tsp salt
  • 1 ½ cups butter, frozen
  • ½ cup water
  • ½ cup vodka

Apple Filling:

  • 6 cups Golden Delicious apples, peeled and sliced
  • 1 Tbsp lemon juice
  • 2 Tbsp butter
  • ½ cup sugar
  • 1 tsp kosher salt
  • ¾ tsp ground cinnamon
  • 2 Tbsp all-purpose flour
  • 2 tsp cornstarch

Pecan Filling:

  • ⅓ cup butter
  • 1 cup brown sugar
  • ⅓ cup light corn syrup
  • 1 tsp vanilla extract
  • ½ tsp kosher salt
  • 2 eggs
  • 1 ½ cups pecans, coarsely chopped

Pumpkin Filling:

  • 1 can (15 oz) pumpkin puree
  • 2 eggs
  • ¾ cup brown sugar, packed
  • 1 Tbsp cornstarch
  • ½ tsp ground cinnamon
  • ½ tsp ground ginger
  • ¼ tsp ground nutmeg
  • 1 cup milk (any kind)


Instructions

  1. Make the dough by stirring the flour and salt together in a large bowl. Using a box grater, grate the frozen butter directly into the flour. Toss to coat the shredded butter with the flour. Tip in the water and vodka and stir to hydrate the dough. Use your hand to lightly knead and help the dough come together.
  2. Pinch off ⅔ cup of dough and set it aside. Roll out the remaining dough on a lightly floured surface into a rectangle to fit an 18x13 rimmed sheet pan. Trim to fit the pan. Save trimmings and add to reserved dough.
  3. Roll out reserved dough to ¼-inch thickness. Cut two strips approximately 13 inches by 1 inch to use as dividers. Cut the remaining dough into 1-inch strips to use as a lattice for the apple pie. You can also just leave the dough as is if you don’t want to do a lattice.
  4. Preheat the oven to 425F/218C. Place the rack in the middle position.
  5. Place the divider strips in the sheet pan to make three equal-sized sections and press into place. Cover each section with parchment paper and fill each with pie weights or dried beans. Be sure the beans are one layer and evenly distributed to keep the dough from puffing up, especially in the area next to the two dividers.
  6. Bake for 15 minutes, then remove from the oven. Remove the beans and parchment paper, then put the pie back in the oven for another 5 to 7 minutes. Set the crust aside to cool, then lower the oven temperature to 350F/176C.
  7. Make the apple filling by tossing together the apples and lemon juice. Pour into a large pan over medium heat and sauté for 5-ish minutes. Sprinkle the sugar, salt, and cinnamon over the apples and stir to combine. Sprinkle on the flour and cornstarch and stir. Continue to cook on medium heat until the apples are soft and a loose glaze has formed. Remove from the heat and allow to cool. Once the filling is cool, carefully spoon it into one of the crust sections. Arrange the reserved dough strips on top to make a lattice pattern.
  8. Make the pecan filling by melting the butter in a microwave-safe bowl. Tip in the brown sugar, corn syrup, vanilla, and salt then stir together. Add in the eggs and whisk until smooth. Scatter the pecans onto one of the crust sections in an even layer. Slowly pour the liquid filling over the pecans until it almost reaches the edge. You may have a few tablespoons of filling left over.
  9. Make the pumpkin filling by combining the pumpkin, eggs, brown sugar, cornstarch, cinnamon, ginger, and nutmeg in a bowl. Stir until smooth, then slowly whisk in the milk. Pour the filling into one of the crust sections until it almost reaches the edge. Again, you may have a few tablespoons of filling left.
  10. Carefully move the sheet pan to the oven. It will be heavy! Bake at 350F/176C for 50 minutes. Remove from the oven and allow to cool for 3 hours or more before slicing and serving.
  11. There are a few ways to slice the slab. I chose to cut triangular pieces in each section and got between 8 and 10 slices per flavor. The sections could also be cut into squares or rectangles.

Did you make this recipe?

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Vegan Beet, Squash, and White Bean Salad

November 9, 2023

Vegan Beet, Squash, and White Bean Salad

Vegan beet, squash, and white bean salad.

Bright and flavorful, Vegan Beet, Squash, and White Bean Salad looks like autumn on a platter. This salad happens to be vegan, but no one needs to know that. It is delicious as a meatless entree or veggie-centric side dish.

Beets, squash, and hazelnuts.

Beans give this dish some heft.

The Magical Fruit

Beans are chock full of plant-based protein, B vitamins, and nutrients like folate, iron, magnesium, phosphorus, and potassium. Plus, they are rich in both soluble and insoluble fiber. They are a very nutrient-dense food and a staple in most cultures around the world.

As a kid, I remember the playground song, “Beans, beans, the magical fruit. The more you eat, the more you…” Well, you probably remember the ending to that little ditty. But what causes the flatulence that some people get after eating them?

How do you like them beans?

Ogliosaccharides.

Many beans contain ogliosaccharides, a type of sugar molecule, that can be hard to digest. When digestion does occur, methane is produced and that’s where the playground song chimes in. The good news is you can lower the fartiness factor of canned beans by simply rinsing and draining them before adding them to a recipe.

In this recipe, the beans are a counterpoint to the roasted veggies. Plus, a balsamic dressing zhushes everything up!

Balsamic dressing has entered the chat.

Lessons Learned

  • Spread out the work by baking the veggies and preparing the dressing a day or two ahead of time. Then on the day of, all you have to do is assemble the salad and drizzle on the dressing.
  • Don’t like acorn squash? It is easy to swap it out and replace it with pumpkin, Delicata, or another squash variety.
  • Make this part of a vegan buffet! Other vegan dishes to include: Vegan Cauliflower, Chickpeas, and Couscous, Vegan Thanksgiving Acorn Squash, and Mushroom Wellington.

Hat Tips

Many thanks to Heather Christo for the arugula and roasted autumn vegetable salad recipe inspiration.

A plate of vegan-friendly salad.
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Vegan beet, squash, and white bean salad.

Vegan Beet, Squash, and White Bean Salad

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: Betty
  • Prep Time: 20 minutes
  • Cook Time: 40 minutes
  • Total Time: 1 hour
  • Yield: 4 to 6 servings 1x
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Ingredients

Units Scale

Salad:

  • 1 acorn squash
  • 4 or 5 small beets
  • 2 Tbsp olive oil
  • 5 cups arugula
  • 1 can (15 oz) white beans, drained and rinsed

Dressing:

  • ¼ cup balsamic vinegar
  • ¼ cup olive oil
  • 1 tsp Dijon mustard
  • 1 tsp honey
  • ½ tsp kosher salt
  • ½ tsp black pepper

Garnish:

  • ¼ cup toasted hazelnuts, coarsely chopped


Instructions

  1. Preheat oven to 400F/204C. Move racks to the two central slots of the oven. Lightly grease two rimmed baking sheets and set aside.
  2. Cut the squash in half and remove the seeds. Slice each half into ¼-inch thick half-moon slices and place on one of the prepared baking sheets. Drizzle with 1 tablespoon of olive oil.
  3. Trim the beets (peel them if you want) and cut them into quarters. Place the beets on the second baking sheet. Drizzle with 1 tablespoon of olive oil.
  4. Place both sheets in the oven. Roast the acorn squash for 20 minutes, then remove from the oven. The pieces should be fork-tender. Roast the beets for another 20 minutes (40 minutes total) until they are fork-tender. Allow the roasted veggies to cool to room temp.
  5. Arrange the arugula on a serving platter. Top with the roasted squash, beets, and white beans. Make it pretty. Or not.
  6. Make the dressing by adding the vinegar, oil, mustard, honey, salt, and pepper to a jar. Screw on the lid and shake until the dressing is emulsified, then pour over the salad. Garnish with chopped hazelnuts.

Did you make this recipe?

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Share a photo of your creation by tagging us @betty_eatz

Vegan Cauliflower, Chickpeas, and Couscous

November 8, 2023

Vegan Cauliflower, Chickpeas, and Couscous

Vegan cauliflower, chickpeas, and couscous.

With warming spices like turmeric and smoked paprika, Vegan Cauliflower, Chickpeas, and Couscous brings Mediterranean flavor to your meal. Vegans and non-vegans will appreciate the healthy dose of veggies and plant-based protein.

Plus, it includes tiny toasted pasta balls!

Israeli Couscous

What is Israeli couscous? I learned it is a relatively new invention from the 1950s. Invented in Israel, it's Hebrew name is p’titim.

The prime minister in 1953, David Ben-Gurion, needed a way to feed the many people moving to the newly re-established state of Israel. There was a shortage of rice, so a wheat-based product was invented and manufactured in the Osem food company factory. These tiny toasted pasta bits were at first shaped like grains of rice but later made into balls resembling couscous.

Cauliflower, raisins, Israeli couscous, and garbanzo beans.

Israeli couscous appears in both savory and sweet dishes, but I most often serve it alongside chicken, other meats, and veggies. It is a fast and easy-to-prepare side dish that subs in for any grain or rice. Sometimes it is labeled pearl couscous.

In this dish, it is the perfect backdrop for the spiced cauliflower, creamy garbanzo beans, and zesty dressing. Fresh herbs top everything.

Turmeric gives it a unique flavor and color.

Turmeric

Popular in some Mediterranean, North African, and Indian cuisines, turmeric is a ground spice easily recognized by its intense yellow orange color. The color is so intense that it is sometimes used as a fabric dye.

Spoonful of turmeric.

When used in food, turmeric brings an earthy and peppery flavor profile. Its taste, like its color, is bold. So, a little goes a long way!

In this dish, turmeric is used in a quick marinade for the cauliflower before roasting.

Looking for other cauliflower recipes? This one is delicious!

Roasted cauliflower ready to be mixed with couscous and garbanzo beans.

Lessons Learned

  • Cut the cauliflower florets into bite-sized pieces. As you break up a head of cauliflower, florets will vary in size. Cut them all into roughly the same size.
  • It keeps well for two or three days in the fridge, so it is a perfect make-ahead dish.
  • Serve warm or at room temperature. It even tastes good cold. This flexibility makes it a great buffet addition.

Hat Tips

Many thanks to Dishing Out Health for the Moroccan cauliflower and couscous salad recipe.

Deliciously vegan cauliflower salad.
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Vegan cauliflower, chickpeas, and couscous.

Vegan Cauliflower, Chickpeas, and Couscous

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: Betty
  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Total Time: 50 minutes
  • Yield: 6 servings 1x
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Ingredients

Units Scale
  • 6 cups cauliflower florets
  • ¼ cup olive oil
  • ½ tsp turmeric
  • ½ tsp smoked paprika
  • 1 tsp kosher salt
  • ½ tsp black pepper
  • 1 cup uncooked Israeli couscous
  • 1 can (15 oz.) chickpeas, drained and rinsed
  • ⅓ cup raisins
  • ¼ cup chopped mint leaves
  • ¼ cup chopped fresh parsley
  • ⅓ cup sliced almonds, toasted

Dressing:

  • ⅓ cup olive oil
  • 2 Tbsp lemon juice
  • 1 tsp minced garlic
  • ½ tsp cumin
  • ¼ tsp smoked paprika
  • ¼ tsp kosher salt


Instructions

  1. Preheat the oven to 425F/218C. Move the oven rack to the middle position and place a rimmed baking sheet on it.
  2. Throw the cauliflower florets into a large bowl. Tip in the olive oil, turmeric, smoked paprika, ½ of the salt, and pepper. Toss everything together to coat, then pour out onto the hot baking sheet into a single layer. Bake for 25 to 30 minutes until crisp-tender.
  3. While the cauliflower is baking, boil 1 ½ cups water in a medium saucepan. Pour in the couscous and the remaining ½ teaspoon salt. Return to a boil, then reduce heat, cover, and simmer. Cook for 10-ish minutes or until water is absorbed and couscous is tender.
  4. Combine the cauliflower and couscous in a large bowl. Add the chickpeas, raisins, mint, and parsley.
  5. Make the dressing by pouring all dressing ingredients into a jar. Screw the top on and shake the dressing until combined. Pour dressing over the cauliflower mixture and toss to coat.
  6. Sprinkle with toasted almond slices just before serving. Serve warm or at room temperature. Store leftovers in the fridge.

Did you make this recipe?

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Share a photo of your creation by tagging us @betty_eatz

Roasted Kale Salad with Quinoa

November 7, 2023

Roasted Kale Salad with Quinoa

Roasted kale salad with quinoa.

It’s vegan and vegetarian-friendly, as well as dairy-free and gluten-free! Is there anything Roasted Kale Salad with Quinoa can’t do? It is the perfect addition to your holiday or average weekday dinner.

Plus, it features dinosaur, aka lacinato, kale.

Lacinato Kale

What’s in a name? Well, if you are lacinato kale you go by many many other names. It is also labeled black kale, cavolo nero, Italian kale, and the cartoon-sounding dinosaur kale.

Dinosaur? Yes, because of the pebbly bumpy texture of the leaves. Awww.

Bumpy pebbly kale, red onion, quinoa, herbs, and cabbage.

As a nation, we are enamored with kale and we’ve talked about that before. Curly kale, baby kale, Russian red kale, and lacinato kale are different varieties of the green veggie. While curly kale is the most common in grocery stores, many markets now carry lacinato in their general produce section and plastic clamshells of baby kale in the prepackaged salad section. Russian red kale is something I’ve only seen at farmers' markets.

Lacinato kale leaves are long and feather-shaped. While the front of the leaf is pebbly in texture, the outer edges curl towards the back. Like other kale varieties, the center stalk can be tough and fibrous.

The leaves are delicious raw or sauteed on their own. They can also be thrown into simmering soups and stews. This recipe roasts them in the oven until tender.

Roasted Veggies in the Oven

Roasting vegetables is nothing new. I mean, most root vegetables like beets, onions, potatoes, and sweet potatoes are best after being baked in the oven. They transform from dense and hard to fork-tender and creamy.

But, roasting cruciferous veggies is new to me.

Kale and cabbage ready to be roasted.
Roasted cabbage.

Cruciferous vegetables include bok choy, broccoli, Brussels sprouts, cabbage, cauliflower, and of course, kale. Growing up, I don’t remember seeing these veggies baked or roasted. They were usually boiled, sauteed, or steamed (no one can ever forget the smell of boiled Brussels sprouts).

Roasting veggies like this concentrates their flavor. For our efforts, we get a brown-edged crisp exterior and a tender interior. So delicious!

This salad roasts two cruciferous veggies, cabbage and kale, and combines them with protein-packed quinoa to make a delicious main entree or side dish.

Lessons Learned

  • Can’t find lacinato kale? Sub in collard greens instead. I don’t recommend using curly-leaf kale (the most common kind in grocery stores) as it is tougher and more bitter than lacinato kale.
  • Don’t want to remove the kale stems? You don’t have to since the oven heat will soften them.
  • The original recipe calls for baking the cooked quinoa to make it crispy. I prefer my quinoa non-crispy, but you might like it. To try it, toss the quinoa with 2 tablespoon of oil and spread it out on a baking sheet. Bake at 375F/190C for 20 minutes or until crispy.

Hat Tips

Many thanks to Justine Snacks for the baked kale salad with crispy quinoa.

Cooked quinoa.
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Roasted kale salad with quinoa.

Roasted Kale Salad with Quinoa

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: Betty
  • Prep Time: 25 minutes
  • Cook Time: 35 minutes
  • Total Time: 1 hour
  • Yield: 4 servings 1x
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Ingredients

Units Scale
  • 1 head green cabbage
  • 12 to 15 stalks lacinato (aka Tuscan) kale
  • 4 Tbsp olive oil, divided use
  • ¾ cup uncooked quinoa
  • ½ cup thinly sliced red onion
  • ¼ cup honey
  • ¼ cup red wine vinegar
  • 2 Tbsp water
  • 1 fresh rosemary sprig
  • 5 or 6 fresh sage leaves


Instructions

  1. Preheat oven to 450F/232C. Move the oven rack to the middle position of the oven. Lightly grease two rimmed baking sheets with olive oil or non-stick spray oil.
  2. Slice the cabbage in half and remove the core. Thinly slice the cabbage and spread it out onto one of the prepared baking sheets. Drizzle with 2 tablespoon of oil and toss cabbage together with the oil. Spread it out into an even layer on the baking sheet. Roast the cabbage for 20-ish minutes or until it is crisp-tender and brown in some spots.
  3. While the cabbage is in the oven, separate the kale stems and leaves, discarding the stems. Thinly slice the leaves and pile them onto the other baking sheet. Drizzle with 1 tablespoon of the oil and toss with your hands to coat the kale. Spread the leaves out into an even layer on the baking sheet. Roast the kale for 7-ish minutes or until leaves are wilted and brown in some spots.
  4. Cook the quinoa according to the package directions. Fluff and let cool.
  5. Place the onion slices in a bowl. Heat the honey, vinegar, and water in a small saucepan over medium heat. Throw in the rosemary and sage and let simmer on medium heat for 3-ish minutes, then pour the mixture over the red onion. Discard the rosemary and sage.
  6. Combine the kale, cabbage, and red onions (with the liquid) in a large bowl, then pile onto a serving platter. Top with the quinoa. Alternatively, you can toss everything together and serve.

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Vegan Thanksgiving Acorn Squash

November 5, 2023

Vegan Thanksgiving Acorn Squash

Vegan Thanksgiving acorn squash.

We all know one or have one coming to Thanksgiving dinner. I’m not referring to first-time grandparents with baby photos to show you. I’m talking about vegans. If you aren’t familiar with what vegans eat and don’t eat, this might leave you in a conundrum. But I got you, friend. Vegan Thanksgiving Acorn Squash is a delicious dish for your vegan and dairy-free dinner guests!

This veggie-centric dish starts with acorn squash.

Acorn squash, halved and roasted.

Acorn Squash

With a deep forest green exterior and a yellowy orange interior, acorn squash brings autumn vibes. It is shaped like an acorn, hence the name, and often has a splash of orange on one side of the skin. Like most members of the squash family, it is a good source of beta-carotene, fiber, potassium, and trace minerals.

Acorn squash, pecans, apple, herbs, onion, mushrooms, dried cranberries, carrot, and celery.

Acorn squash is mild in flavor and can skew sweet or savory, depending on what you do with it. Bake it with butter and maple syrup for a sweeter side dish. In this recipe, we talk a walk on the savory side.

This stuffed squash is filled with a combination of sauteed vegetables, sourdough bread cubes, chopped apple, dried cranberries, and savory fresh herbs. It fills your kitchen with the aroma of the season as it roasts. Yummy!

Carrots plus celery plus onion equals mirepoix.
Stuffing ingredients.

No dairy or animal products are used here, so both dairy-free and vegan friends, family, and dinner guests will be happy!

Looking for other dishes that are non-dairy and vegan? Cauliflower Salad, Mushroom Wellington, Roasted Vegetables with Forbidden Rice, and Spiral Vegetable Pie all make excellent adds to your Thanksgiving or holiday spread.

Lessons Learned

  • Use any squash you like. Butternut, Delicata, and even small baking pumpkins are all nice options.
  • Chop your mirepoix veggies (onion, carrots, celery) fairly small so they cook quickly. You don’t want hard and crunchy veggie bits.
  • Pecans can be pricey depending on where you buy them. Walnuts make a good sub. Or, leave out the nuts altogether if you need to be nut-free.

Hat Tips

Many thanks to Make it Dairy Free for the vegan stuffed acorn squash recipe.

A spoonful of squash and filling.
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Vegan Thanksgiving acorn squash.

Vegan Thanksgiving Acorn Squash

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: Betty
  • Prep Time: 30 minutes
  • Cook Time: 50 minutes
  • Total Time: 1 hour 20 minutes
  • Yield: 2 servings 1x
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Ingredients

Units Scale
  • 1 acorn squash
  • 2 tsp olive oil, divided use
  • ½ cup chopped onion
  • ¼ cup chopped carrots
  • ¼ cup chopped celery
  • 1 cup sliced mushrooms
  • ½ cup apple
  • ¼ cup dried cranberries
  • 1 cup sourdough bread, toasted and diced
  • ¼ cup vegetable broth
  • 1 Tbsp olive oil
  • ½ tsp salt
  • ½ tsp black pepper
  • 1 tsp chopped fresh sage (or ½ tsp dried)
  • 1 tsp chopped fresh rosemary (or ½ tsp dried)
  • ¼ cup chopped pecans


Instructions

  1. Preheat oven to 400F/204C. Move the rack to the middle position in the oven.
  2. Cut the squash in half and remove the seeds. Drizzle one teaspoon of olive oil over the cut sides and in the cavity. Place the halves, cut side down, in a baking dish.
  3. Roast the squash for 30 minutes. Remove from the oven and flip them over, cut sides up. Reduce the oven temperature to 350F/176C.
  4. While the squash is roasting, saute the onion, celery, carrots, and mushrooms in 1 teaspoon of olive oil over medium heat. Cook until the onion is translucent and the veggies are softer, about 5 to 7 minutes.
  5. Tip the onion mixture into a large bowl. Add the apple, cranberries, and toasted bread cubes. Pour in the vegetable broth, olive oil, salt, pepper, sage, and rosemary. Stir. The bread should be moist, not soggy. Add more broth if needed.
  6. Once the squash is out of the oven and flipped over, fill the cavities with the stuffing. Don’t press the stuffing down, but lightly mound it in. Depending on how big the squash cavities are, you may have stuffing left over. Top with chopped pecans.
  7. Bake the stuffed squash at 350F for 20 minutes or until you can pierce the outside shell with a fork. Serve warm or at room temperature.

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Sheet Pan Thanksgiving Turkey Dinner

November 3, 2023

Sheet Pan Thanksgiving Turkey Dinner

Sheet pan Thanksgiving turkey dinner.

Are you having a smaller Thanksgiving celebration this year? Perhaps you enjoy a good sheet pan turkey meal any time of the year. This Sheet Pan Thanksgiving Turkey Dinner serves four and is ready in 90 minutes!

Did I hear someone say hallelujah?

How to Cook Turkey Breast

It can be daunting to cook a whole turkey, especially for a once-a-year holiday dinner. The fear is real: no one wants to screw it up. Well, friend, there is good news.

You do not have to cook a whole turkey.

Frozen turkey breast is widely available, easy to roast, and takes less time than a whole turkey. It gives you all the special holiday meal vibes without the pressure. And without days and days of leftovers.

Turkey breast, boneless and nekkid looking.

To prepare a turkey breast, you will want to

  • thaw it. Most turkey breast comes frozen, so factor in one or two days of thaw time in your fridge.
  • rub it. Use whatever dry rub seasoning you like. I like to keep it simple with some olive oil and seasoned salt.
  • roast it. Cook it anywhere from 350 to 375F for around 20 minutes per pound or until the internal temperature reaches 155 to 160F. I know, most websites say the internal temp needs to be 165F. However, I have found that it is overcooked and dried out at that temp because the turkey continues to cook with the temp rising 5 to 10 degrees once out of the oven. So I pull it between 155 and 160F and it is juicy and perfect!
  • rest it. Allow the turkey to rest before slicing. Ten to fifteen minutes for a turkey breast is enough time for the juices to redistribute.
  • slice it. The best way to slice the turkey breast is skin-side up. Cut crosswise against the grain with a long sharp knife. Unless you like very thick slices, cut the breast into one-half-inch slices.
Juicy turkey breast sliced and ready.

Sheet Pan Meals

I am a sucker for a sheet pan meal. The entree and sides are done at the same time and there is only one pan to clean. What is not to love about this?

However, timing is everything with sheet pan meals. Some ingredients take more time to cook than others. So, it is helpful to have a plan of what gets put on the sheet pan and when.

Dressing ingredients include onion, parsley, sourdough bread, sage, celery, dried cranberries, egg, and garlic.
Sweet potatoes and green beans

In this recipe, the items that take the longest are the turkey, stuffing, and sweet potatoes and they are all done around the same time (add that to the things to be thankful for). The green beans get thrown on at the last minute because they cook quickly.

Don't forget dessert! Cranberry Lime Pie and Buttermilk Pie with Booze are a good match for the holiday.

Lessons Learned

  • Buy your frozen turkey breast as close to 2 pounds as you can get so that everything is done at the same time. However, be aware that the printed package weight on turkey breast portions may not just be the turkey! The Butterball frozen turkey breast that I bought listed it as 3 pounds. When I unwrapped it, I weighed the breast and discovered it was right at 2 pounds. The other 1 pound? It was a congealed packet of gravy.
  • Any dressing trapped under the turkey will turn out soft and mildly soggy. If you are into that (I certainly don’t mind it), leave the dressing in an even layer and place the turkey on top. If not, make a well in the center of the dressing to clear a space for the turkey to sit directly on the sheet pan so that all the dressing gets toasty.
  • The best way to get evenly thin slices of sweet potato? Use a mandoline (you knew I would say this, didn’t you?). Slices cook quicker than chunks and are done at the same time as the turkey.

Hat Tips

Many thanks to Tasting Table for the one-pan Thanksgiving dinner in one-hour recipe.

Sweet potatoes with melty marshmallows, garlicky green beans, stuffing, and golden turkey.
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Sheet pan Thanksgiving turkey dinner.

Sheet Pan Thanksgiving Turkey Dinner

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: Betty
  • Prep Time: 30 minutes
  • Cook Time: 50 minutes
  • Total Time: 1 hour 20 minutes
  • Yield: 4 servings 1x
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Ingredients

Units Scale

Dressing:

  • 1 pound sourdough bread, cut into 1-inch cubes
  • ½ cup finely chopped onion
  • ½ cup finely chopped celery
  • ¼ cup dried cranberries
  • 2 Tbsp fresh parsley, chopped (or 2 tsp dried)
  • 1 Tbsp fresh sage, chopped (or 1 tsp dried)
  • 1 ½ cups chicken broth
  • 1 egg, lightly beaten
  • ¼ cup melted butter

Turkey:

  • 2 lb boneless turkey breast with skin, thawed
  • 2 tsp olive oil
  • 1 tsp Lawry’s seasoned salt
  • Fresh thyme sprigs, optional

Sweet Potatoes:

  • 1 pound sweet potatoes, peeled and thinly sliced
  • 4 Tbsp melted butter
  • ¼ cup mini marshmallows

Green Beans:

  • 12 ounces green beans, trimmed
  • 2 Tbsp olive oil
  • 2 tsp minced garlic


Instructions

  1. Preheat the oven to 375F/190C and set the rack to the middle position. Grease a rimmed 18x13-inch sheet pan with a light slick of olive oil.
  2. Dump the bread cubes, onion, celery, cranberries, parsley, and sage into a large mixing bowl. Stir to mix. Tip in the broth, egg, and melted butter. Stir with a large spoon to mix the dry and wet ingredients. Pour the stuffing mixture onto the prepared sheet pan into an even layer. It should take up about two-thirds of the space. Decide whether or not you want to make a well for the turkey (read Lessons Learned in the post above).
  3. Set the turkey breast on the dressing. Drizzle with the olive oil and sprinkle with the seasoned salt. Add some fresh thyme, if desired.
  4. Toss the sweet potatoes with the melted butter and pour out onto the open one-third of the sheet pan. Don’t use the marshmallows yet!
  5. Place the pan in the oven and roast for 30 minutes. In the meantime, toss the green beans with the olive oil and garlic. Once the 30 minutes is up, remove the pan from the oven and scooch the sweet potatoes over to make room for the green beans. The potatoes and green beans each should take up an equal amount of space on the pan. Leave the turkey and dressing alone.
  6. Put the pan back into the oven and roast for 20 more minutes. Test the turkey with a meat thermometer and pull the pan from the oven when it reads 155F/68C to 160F/71C.
  7. Once out of the oven, throw the marshmallows on top of the sweet potatoes and loosely cover everything with a sheet of aluminum foil. Allow to rest for 10-ish minutes before slicing the turkey.

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Easy Rocky Road Candy

October 23, 2023

Easy Rocky Road Candy

Easy Rocky Road candy.

Sweet, nutty, chewy, and only four ingredients! Easy Rocky Road Candy comes together fast and satisfies any sweet tooth. It’s not just an ice cream flavor.

Versions of Rocky Road

How many of you thought Rocky Road existed only in ice cream form? Yes, me too. But, friends, we is wrong.

Rocky Road is a chocolate candy that includes different ingredients depending on who is making it. In traditional American-style Rocky Road, it is just three ingredients: chocolate, marshmallows, and walnuts (or almonds). With all the lumps and bumps on the surface, it really does look like a rocky road.

Walnuts, mini marshmallows, and chocolate chips.

Recently, I discovered that Rocky Road exists in the UK and Australia and they each have their own very different versions. Across the Atlantic, the British include dried fruit and biscuit (cookie) pieces in theirs. And across the Pacific, the Australians tip in glacé cherries, shredded coconut, marshmallows, and peanuts.

They all sound delicious.

But for me, the chocolate marshmallow walnut trifecta of Rocky Road is nostalgic. It was one of the few ice cream flavors available at the military commissary when my brother and I were growing up. Vanilla was and still is my favorite, but Rocky Road is a close second.

This toothsome treat is nice to bring to a potluck, party, or girls' night. It disappears fast.

Mixed and cooling in the pan.

Lessons Learned

  • Use whatever chocolate you like, dark, milk, or a combo of the two. I used Ghiradelli 60% dark.
  • Don’t like walnuts? They are traditional in American-style Rocky Road candy, but other nuts would be just as delicious. Almonds, cashews, peanuts, pecans, or pistachios are all great subs.
  • Whatever nut you wind up choosing, be sure to toast them first! They will taste nuttier and keep their crunch for longer.

Hat Tips

Many thanks to my mother-in-law Sue who makes a similar chocolate candy minus the marshmallows and to Recipe Tin Eats for the Rocky Road recipe inspiration.

Rocky Road set and ready to be cut up.
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Easy Rocky Road candy.

Easy Rocky Road Candy

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: Betty
  • Prep Time: 15 minutes
  • Cooling Time: 2 hours or overnight
  • Total Time: 15 minutes plus cooling
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Ingredients

Units Scale
  • 3 cups dark chocolate chips
  • 2 Tbsp olive oil
  • 3 cups mini marshmallows
  • 1 cup toasted walnut pieces


Instructions

  1. Line an 8x8-inch pan with parchment paper and set aside.
  2. Pour the chocolate chips and olive oil into a microwave-safe bowl. Zap it in the microwave for 30 seconds. Stir with the tip of a chopstick or skewer. Put back in the microwave for 30 more seconds and stir again. Repeat until the chocolate is just barely melted when stirred. It should be glossy and smooth.
  3. Toss in the mini marshmallows and walnuts, then stir with a spatula until everything is coated. Pour into the prepared pan into an even layer.
  4. Allow to cool and set until firm, 2 to 3 hours. Set the pan uncovered in the fridge to speed things up.
  5. Once firm, cut into logs or bite-sized pieces.

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Basque Cheesecake Small Batch

October 9, 2023

Basque Cheesecake Small Batch

Creamy and dreamy Basque cheesecake small batch.

Love cheesecake but don’t want 16 slices hanging around your kitchen tempting you at every turn? This Basque Cheesecake Small Batch version yields just six slices of dreaminess. Perfect for two, three, or four people, depending on willpower.

It’s not just any cheesecake, it’s Basque-style.

What is Basque Cheesecake

Most traditional cheesecake is a creamy white from top to bottom with a graham cracker crust. But Basque cheesecake is very dark brown on top, almost burnt in appearance. You’ve seen it, I’m sure, all over social media the past few years.

Basque cheesecake, sunken and deflated after baking.

Sometimes it is called burnt cheesecake.

It is also known as San Sebastian cheesecake. This cheesecake was invented in the town of San Sebastian in Basque Country, an autonomous region in Spain. Chef Santiago Rivera has been making this unique style of cheesecake for 30 years.

San Sebastian, Spain, the birthplace of Basque cheesecake. Isn't is lovely?

Look how gorgeous this town is! It's now added to my list of places to visit.

Other than its tanned top, Basque cheesecake is different in other ways too. It is crustless, which isn’t revolutionary since crustless cheesecake, like crustless quiche, is a thing. But the puffy firm edges along with the sunken and lush middle is what makes it stand out in my mind.

It reminds me of chocolate lava cake, where the edges are firm and the middle is still runny. Now, with Basque cheesecake, the middle is NOT runny but just barely set. Instead of being uniform in texture like a traditional cheesecake, Basque cheesecake has both firm and gooey textures in one slice.

Cheesecake ingredients include cream cheese, eggs, heavy cream, and sugar.

The ingredients are simple and few. You might even have them in your fridge right now, which makes this a dangerous proposition. Cream cheese, eggs, sugar, and heavy cream.

Cheesecake before going into the fiery furnace.

And that deep dark tan that makes it look like a Bain de Soleil model? It’s caused by a higher baking temperature. Basque cheesecake bakes at 400F/204C.

Sliced and ready to be devoured by six people. Or two. Or one.

Lessons Learned

  • Be sure the cream cheese is very soft and easily blendable with the other ingredients. You want the batter to be silky smooth before pouring it into the pan.
  • Is it necessary to scrape the mixing bowl after the addition of the eggs and the flour? Absolutely yes. We want to avoid ingredients collecting in the divot of doom at the bottom of standing mixer bowls (IYKYK). Also, there is no day-ruiner like biting into a piece of cheesecake and finding an unmixed pocket of flour or a clonk of cream cheese.
  • Ovens are so finicky. Some run hot and others not so much. The best way to judge when your cheesecake is ready is the same way a friend’s son chooses his girlfriends: the suntan and the jiggle.

Hat Tips

Many thanks to Bon Appetit and Recipe Tin Eats for their Basque cheesecake recipes and detailed instructions. And thanks to Andrea Hula Pareja on Unsplash for the San Sebastian photo.

Easy to eat while walking around your kitchen.
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Creamy and dreamy Basque cheesecake small batch.

Basque Cheesecake Small Batch

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: Betty
  • Prep Time: 20 minutes
  • Cook Time: 50 minutes
  • Total Time: 1 hour 10 minutes
  • Yield: 6 servings 1x
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Ingredients

Units Scale
  • 16 oz cream cheese, softened
  • ⅔ cup granulated sugar
  • 3 medium eggs
  • 1 cup heavy whipping cream
  • ¾ tsp vanilla extract
  • ½ tsp kosher salt
  • 2 Tbsp all-purpose flour


Instructions

  1. Preheat the oven to 400F/204C and move the oven rack to the middle slot of the oven. Line a 9x5 loaf pan with parchment paper in a way so that the paper overhang can be used as a sling to lift out the cheesecake once it is done.
  2. Plop the cream cheese and sugar in a mixing bowl and beat on medium speed with either the stand mixer paddle attachment or hand mixer for 2 minutes until no lumps remain and everything is smooth.
  3. Add one egg and beat at medium speed until it is incorporated, then add the next egg and do the same. Repeat with the last egg. Use a silicone spatula to scrape down the sides and bottom of the bowl to release any unmixed ingredients.
  4. Tip in the cream, vanilla, and salt and mix for 1 minute to combine.
  5. Shut off the mixer. Use a small fine-mesh sieve or sifter to dust the flour evenly over the batter. If you don’t have a sieve, use your fingertips to sprinkle the flour. Turn the mixer on and beat on low speed for a few seconds to incorporate the flour. Scrape the sides and bottom of the bowl. Now, beat the batter at medium speed for 15 seconds or so. The batter should be velvety smooth and luscious looking.
  6. Pour the batter into the prepared loaf pan and bake at 400F/204C for 50-ish minutes. Your bake time may vary, plus or minus five minutes. The color you are looking for is a deep, glossy brown (not black and not burnt!). The center area of the cheesecake should still be jiggly with about the same tension and wobble as a bowl of set jello.
  7. Remove it from the oven and let cool on a wire rack. The cheesecake will be puffy at first but deflates and looks sunken in a matter of minutes. Allow to cool for at least one hour before slicing. Peel away the parchment and slice into 6 wedges. Cut the wedges straight across for rectangular slices or at an angle if you want triangular slices.
  8. This can be made a day ahead. Cover and store in the refrigerator until ready to serve.

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Roasted Spaghetti Squash Alfredo

October 2, 2023

Roasted Spaghetti Squash Alfredo

Roasted spaghetti squash Alfredo.

Easy, cheesy, and gluten-free! Roasted Spaghetti Squash Alfredo is a rich and delicious side dish for four or an entree for two. Plus, it’s a nice way to get your pantothenic acid.

Pantothenic Acid

We’ve all heard of it, but what is pantothenic acid? Its other name is vitamin B5. Pantothenic acid is what helps our bodies turn food into energy as well as build and break down fats.

It is a water-soluble vitamin that appears in many foods such as beef, chicken, eggs, and fish. Good amounts of pantothenic acid are also in mushrooms, avocados, sunflower seeds, yogurt, and milk. Because this vitamin is found in so many foods, vitamin B5 deficiency is uncommon.

Spaghetti squash cut in half.

The recommended daily allowance (RDA) for pantothenic acid is 5 milligrams for adults. One cup of cooked spaghetti squash yields roughly 11 percent of that. Combined with a dish like citrus salmon, you can take in nearly half the RDA for vitamin B5 in one meal.

Spaghetti Squash

An oval-shaped, yellowy squash in the family of Cucurbita pepo, spaghetti squash is a popular vegetable in the U.S. But it wasn’t always. The current commercial variety that is sold in most grocery stores was developed in the early 20th century but did not receive widespread recognition until the 1980s.

You can read the interesting backstory here.

Spaghetti squash, shredded Parmesan, heavy cream, garlic, and parsley.

It is chock full of nutrients such as vitamin C, B6, niacin, manganese, and the aforementioned pantothenic acid. Because it is low in carbs and calories, it is often used as a pasta substitute in recipes for those who are keto or gluten-free. When it was first marketed to the public, spaghetti squash went by a few other names including vegetable spaghetti, noodle plant, and my favorite, squaghetti.

In this recipe, it is baked with a cheesy, Alfredo-like sauce poured right into the center well. So easy and good!

Filling the squash halves with cream and all the goodies.

Lessons Learned

  • Spaghetti squash has a hard outer shell that can be difficult to cut. To make it easier, microwave the squash for two minutes to soften it slightly before cutting.
  • If you are pressed for time or suffering from piss-poor planning (it happens), you can speed things up by partially cooking the squash in the microwave. Place the squash cut sides down in a microwave-safe pan and cook for 8 to 10 minutes on high. Fill with all the goodies and then bake for 20-ish minutes.
  • Play around with other cheeses if you don’t like Parmesan or Asiago. Mozzarella and provolone are good subs. Romano works well too but is stronger and saltier so it’s best combined with another cheese.

Hat Tips

Many thanks to Eatwell 101 for the baked four-cheese garlic spaghetti squash recipe.

Baked, golden, and cheesy!
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Roasted spaghetti squash Alfredo.

Roasted Spaghetti Squash Alfredo

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: Betty
  • Prep Time: 10 minutes
  • Cook Time: 50 minutes
  • Total Time: 1 hour
  • Yield: 4 servings 1x
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Ingredients

Units Scale
  • 1 spaghetti squash
  • 4 tsp minced garlic
  • 1 tsp Italian seasoning blend
  • ¼ tsp ground nutmeg
  • 1 tsp salt
  • 1 tsp freshly ground black pepper
  • 1 cup shredded Parmesan or Asiago cheese, divided use
  • 1 cup heavy cream
  • ½ cup chicken broth
  • Fresh parsley and basil for garnish


Instructions

  1. Preheat oven to 400F/200C and move the rack to the center position. Cut the squash in half lengthwise into two even halves. Remove the stringy bits and seeds. To ensure your squash doesn’t tip over when filled, slice a thin sliver on the outside skin to make a flat spot for the squash to rest. Place the halves in a baking pan.
  2. Evenly distribute the garlic, Italian seasoning, nutmeg, salt, pepper, and a few tablespoons of the cheese into each well of the squash.
  3. Mix the cream and broth together, then pour into the wells. Top with the remaining cheese, distributing evenly.
  4. Carefully place the pan in the oven and roast for 50 to 60 minutes. The squash skin should easily be pierced with a fork. Remove from the oven and garnish with chopped fresh parsley and basil. To eat, mix the sauce and squash strands with a fork while still in the skin to distribute the sauce.

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5 Ingredient Pumpkin Tart with Maple Bacon

September 25, 2023

5 Ingredient Pumpkin Tart with Maple Bacon

5 ingredient pumpkin tart with maple bacon.

Savory, crispy, and full of fall flavors! 5 Ingredient Pumpkin Tart with Maple Bacon is packed with flavor but is incredibly easy to throw together. And even better, it only requires five ingredients.

5 Ingredient Recipes

Do you remember the show 5 Ingredient Fix? The premise was that one can make a delicious main dish, side dish, or dessert with five ingredients or fewer. The host was Claire Robinson of Food Network.

Although I did not have cable TV during the years that the show aired, I have found the old episodes and recipes online. I love the idea of easy, streamlined cooking with just a handful of ingredients.

Pumpkin puree, maple syrup, bacon, puff pastry, and shallots.

Most recipes that make bold statements like “five ingredients or fewer” have some caveats. Normally these recipes count only the ingredients that need to be purchased. Water, salt, pepper, and oil are freebies and aren’t considered in the ingredient tally because people usually already have those hanging around.

Water is an obvious gimme, but is it deceptive not to count the salt, pepper, and oil? Maybe. But I don’t mind.

Recipes with short ingredient lists are enticing. And if I can count the ingredients (minus the salt, pepper, and oil) on one hand? Even better!

Sometimes this means we are taking advantage of prepared or packaged foods. In this recipe, we use canned pumpkin.

Pumpkin puree.

Canned Pumpkin

Pumpkin puree, or canned pumpkin, is cooked pumpkin that has been pureed into a smooth loose paste. Look for the cans that say 100 percent pure pumpkin to ensure that you aren’t buying pumpkin to which sugar, spices, or other flavoring has been added.

While it is easy to roast a small baking pumpkin like we did for campanelle with creamy pumpkin alfredo, sometimes there just isn’t time or energy to do it. Yes, fresh is always best, but canned is always on hand. I like to have an extra can or two in my pantry and stock up when it’s on sale.

Pumpkin is rich in vitamins A, C, and K as well as being a good source of fiber. The canned puree is convenient to stir into soups, breads, and pasta sauces for a boost of nutrition. Plus, it’s burnt orange, the color associated with my alma mater (Hook ‘em Horns!).

Assembly of the pumpkin tart. Line up!

Lessons Learned

  • You can skip scoring the border if you don’t care how it looks once it is baked. The border just makes it look prettier. But, don’t skip docking it all over with a fork prior to baking because this keeps the dough from puffing up.
  • Don’t use thick-cut bacon for this as it takes too long to cook. Use regular sliced bacon.
  • If you want to cheat and use a sixth ingredient, chop some fresh parsley or thyme and garnish the tart with that. I did.

Hat Tips

Many thanks to Recipe Tin Eats for the bacon tart with pumpkin and maple recipe.

Crisp and savory!
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5 ingredient pumpkin tart with maple bacon.

5 Ingredient Pumpkin Tart with Maple Bacon

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: Betty
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Total Time: 1 hour
  • Yield: 6 servings 1x
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Ingredients

Units Scale
  • 1 sheet frozen puff pastry, thawed
  • 1 cup canned pumpkin
  • 1 shallot, chopped
  • 8 slices bacon
  • 2 Tbsp maple syrup


Instructions

  1. Preheat oven to 400F/204C. Line a rimmed baking sheet with parchment paper and set aside.
  2. Unfold the thawed puff pastry dough on a flour-dusted surface. Lightly roll the pastry dough just to flatten out the creases and make it lie flat.
  3. Transfer the dough to the parchment paper and dock it all over with a fork to prevent it from puffing too much. Using a sharp knife or pizza cutter, score a ¼-inch border just inside each edge. Don’t cut all the way through but just deep enough to mark it.
  4. Tent the dough with aluminum foil or another sheet of parchment to prevent it from browning too quickly. Bake for 15 minutes, then remove from the oven. Remove the foil.
  5. Spread the pumpkin inside the scored border into an even layer. Distribute the shallots all over the pumpkin. Trim the bacon, if necessary, so that it is slightly wider than the puff pastry, about ¼-inch on each side. Place the bacon on top of the pumpkin, barely overlapping the slices.
  6. Bake for 20 minutes until golden brown. Remove from the oven and brush on 1 tablespoon of the maple syrup. Place the sheet back into the oven and bake for another 10-ish minutes until the bacon is deep brown. Tent with foil if the edges of the pastry are getting too dark.
  7. Remove from the oven and brush with the remaining tablespoon of maple syrup. Garnish with herbs, if desired. Allow to cool for 10 minutes before cutting and eating or the roof of your mouth will be very angry with you.

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Fennel Salad with Pears and Walnuts

September 18, 2023

Fennel Salad with Pears and Walnuts

Fennel salad with pears and walnuts.

This Fennel Salad with Pear and Walnuts says autumn in all the right ways. Sweet in-season pears sit atop crunchy fennel, celery, and walnuts. And a lemony parmesan dressing pulls it all together.

It’s a great transitional salad as we move from late summer into faux fall.

Faux Fall

Have you found yourself lately wandering the aisles of the local Target, Home Goods, or Hobby Lobby and eyeing all the pretty autumn decorations, brushing your hand across the cozy sofa throws, and sniffing the pumpkin spice candles? I have.

It’s faux fall, y’all!

In other parts of our country and the Northern Hemisphere, temperatures are cooling off, leaves are changing colors from green to red and gold, and the sun goes down earlier and earlier in the evening. The thought of cool, crisp weather and warm apple cider is so appealing.

Orange-y fall foliage. It's plastic, sorry.

But then I am jolted back to the reality of 95-degree Southern California sunshine when I step outside those home décor stores and into my oven-hot car. There is no way I am decorating with warm fleece anything on my couch just yet.

Even though our weather may not be cooperating to fulfill those autumnal longings, at least we aren’t dealing with a category 5 hurricane like others are in the South and Southeast, right? We can be thankful for that. And for the random rain showers.

As for those fall decorations, I’m gradually swapping out summer flowers for orange-y ones, and keeping an eye out for some vintage velvet pillows in olive green, all while I dream of cooler days to come. I’m embracing faux fall until the real thing arrives.

In the meantime, salads are still on frequent rotation with the addition of some fall veggies like fennel.

Fennel, red pears, celery, walnuts, and raisins on a wooden cutting board.

Fennel

Fresh fennel is available in grocery stores year-round but is best when in season: fall, winter, and early spring. One doesn’t come across many recipes calling for raw fennel in this country and that’s a shame. Fennel is versatile and delicious.

But! This recipe features fennel, along with some other cool-weather veggies and in-season pears.

Cut celery and pears alongside fennel being sliced on a mandoline.

When purchased fresh, fennel is a triple delight providing good things to eat in three ways. The bulb, stalk, and fronds are each unique ingredients in themselves. When raw, fennel is crisp and crunchy while when cooked it mellows into melty goodness.

The bulb, also called the crown, is comprised of creamy white onion-like layers that have an anise-like flavor. Green stalks are hollow and similar to celery in their color and crunch. And those wispy delicate fronds? Treat them like you would fresh herbs.

Assembled fennel salad awaiting mealtime.

Lessons Learned

  • Slice the fennel bulb as thinly as you can. If you have good knife skillz, great. I like to use a mandoline slicer for even, paper-thin slices.
  • Is toasting the walnuts too much trouble? Not really. If you have a toaster oven, it is incredibly easy. But even if you must fire up the oven, it’s still easy. And toasted nuts are 100 times tastier than untoasted ones.
  • Want to cook fennel? Citrus salmon with fennel is delicious!

Hat Tips

Many thanks to Sunset magazine for its red pear salad with lemon parmesan dressing and to The Modern Proper for the celery pear and hazelnut salad recipe inspiration.

Lemon Parmesan dressing being drizzled over the salad.
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Fennel salad with pears and walnuts.

Fennel Salad with Pears and Walnuts

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: Betty
  • Prep Time: 20 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
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Ingredients

Units Scale

Salad:

  • 3 cups baby arugula
  • 1 ½ cups thinly shaved fennel bulb
  • 1 ½ cups thinly sliced celery
  • 1 red pear, cored and sliced
  • ½ cup toasted walnuts
  • ½ cup raisins
  • Fennel fronds for garnishing

Dressing:

  • ⅔ cup shredded Parmesan or Asiago cheese
  • ½ cup olive oil
  • 4 Tbsp lemon juice
  • 1 Tbsp lemon zest
  • ½ tsp kosher salt
  • ½ tsp black pepper


Instructions

  1. Assemble the salad by tossing the arugula, fennel, and celery together in a large bowl. Tip the mixed salad onto a serving platter or individual serving plates.
  2. Arrange the pear slices over the greens. Distribute the walnuts and raisins over everything. Throw on a few fennel fronds to make it pretty.
  3. Make the dressing by adding the cheese, olive oil, lemon juice, lemon zest, salt, and pepper to a blender or food processor. Pulse until emulsified and combined. The dressing is not perfectly smooth but has some texture to it. Drizzle the dressing over the salad and serve.

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Israeli Salad with Chickpeas

September 13, 2023

Israeli Salad with Chickpeas

Israeli salad with chickpeas.

Crunchy, fresh, and filling. Israeli Salad with Chickpeas is everything you want in a salad right now. Plus, spiced chickpeas!

Did you notice that everything in this salad is chopped?

Chopped Salad

This style of salad is prevalent throughout the Mediterranean and Middle East. The ingredients are very similar. But each country has its own spin of spices and vinaigrettes with which to dress it.

Greece has horiatiki salad, Lebanon has fattoush, and Iran has shirazi. In Israel, the name is salat katzutz which translates to chopped salad.

Radish, bell peppers, cucumbers, red onion, tomatoes, and parsley.

The chopped salads usually contain a combo of tomatoes, cucumbers, and onion. Sometimes bell pepper. Sometimes olives.

And always lemon juice in the dressing!

I like this particular salad because it includes some plant protein: chickpeas.

Chickpeas

Sometimes called garbanzo beans, chickpeas are part of the legume family. You will often find them canned but they are also in the dried beans section at the grocery store. Occasionally my local store even has fresh ones in the produce area.

Chickpeas are high in protein. How much, you ask? A half-cup contains seven grams of protein, or about the same amount as one large egg.

Chickpeas with spices.

Meats, poultry, eggs, dairy, and fish are all complete proteins, meaning they contain the nine essential amino acids needed by our bodies. Most plant-based proteins such as legumes, nuts, seeds, and some vegetables are considered incomplete. Not because they are inferior but because they contain some amino acids but not all nine.

The mighty chickpea, however, is considered a complete protein, because it contains all nine essential amino acids. They are also high in vitamins A, C, and E. Chickpeas also contain good fiber, which helps us to stay fuller for longer.

Everything, everywhere, all at once is chopped.

Lessons Learned

  • Chop the cucumber, radishes, and bell pepper around the same size. Plus, it’s pretty.
  • Typically, Middle Eastern-style chopped salad does not include arugula, but I added it here because I like it. Leave it out if you want a more traditional chopped salad.
  • This salad is a perfect side dish for roasted chicken with sumac.

Hat Tips

Many thanks to Yotam Ottolenghi, Sami Tamimi, and their cookbook Jerusalem (which I own and love) for the spiced chickpeas and fresh vegetable salad recipe.

Take a closer look, would ya? It's beautiful!
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Israeli salad with chickpeas.

Israeli Salad with Chickpeas

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: Betty
  • Prep Time: 30 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
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Ingredients

Units Scale

Salad:

  • 2 small cucumbers
  • 2 cups grape or cherry tomatoes
  • 1 cup radishes
  • 1 green bell pepper
  • ¾ cup red onion, chopped
  • 1 cup cilantro, roughly chopped
  • 1 cup Italian parsley, roughly chopped
  • 4 cups arugula
  • 1 can (14 oz) chickpeas
  • 1 tsp sumac
  • ½ tsp ground cumin

Dressing:

  • 5 Tbsp olive oil
  • 2 Tbsp lemon juice
  • 2 Tbsp white wine vinegar
  • 1 clove garlic, minced
  • 1 tsp sugar
  • ½ tsp salt
  • ½ tsp black pepper
  • Zest of 1 lemon


Instructions

  1. Make the salad by chopping the cucumber into ½-inch to ⅔-inch dice. Leave the skin on the cucumbers or do a combo of one peeled and one unpeeled. Place them in a large bowl.
  2. Cut the tomatoes in half. Trim and quarter the radishes. Chop the green bell pepper. Add them all and the chopped onion to the bowl with the cucumbers. Throw in the chopped cilantro and parsley. Toss to combine all the ingredients.
  3. Place the arugula on a serving platter or onto four individual plates. Spoon the chopped salad evenly over the arugula.
  4. Drain and rinse the chickpeas. Lightly pat with paper towels to get rid of excess moisture. Sprinkle the sumac and cumin over the chickpeas and stir to coat. Spoon the chickpeas over the chopped salad.
  5. Make the dressing by combining all the dressing ingredients in a jar. Secure the lid and shake to combine. Pour the dressing over the salad before serving and toss to coat.

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Banana Oatmeal Breakfast Cookies

September 6, 2023

Banana Oatmeal Breakfast Cookies

Banana Oatmeal Breakfast Cookies.

How can these be gluten-free, dairy-free, and vegan-friendly? Banana Oatmeal Breakfast Cookies are deliciously chewy, filling, and not overly sweet. So handy for non-breakfast eaters and those who need to eat breakfast while driving.

Not that I’ve ever done that.

Plus, you get to eat a cookie for breakfast!

Breakfast Cookies

I don’t know who invented breakfast cookies, but I bet it was a mom. Can’t you hear the early morning dialogue?

Eat your breakfast. The bus will be here in 15 minutes.

I don’t wanna have oatmeal. It’s yucky.

You like it with butter and raisins.

No, I don’t.

I put some honey in it for you.

(Child shakes head no).

Now, this mom is no dummy. She’s made cookies with these exact ingredients and her child has eaten them. And loved them.

Oats, walnuts, coconut, raisins, banana, honey, and my goodness are those chocolate chips?

So, she makes breakfast cookies with the ingredients that her child has said they don’t like. Thinking it would be healthy-ish, she also threw in a banana and some nuts. And a few chocolate chips to make this child think they are really getting away with eating something they shouldn’t for breakfast.

The end.

Well, that’s how I think it went anyway. Maybe you have a better theory about it. But remember my darlings, the important fact that remains is we get to eat cookies for breakfast.

Plus, we fit in our fiber!

Raw oats in a bowl. The end.

Good Sources of Fiber

Oatmeal provides good dietary fiber to our diets. Why is this important? Fiber helps our bodies in many ways including

  • regulating blood sugar by slowing the absorption rate of carbohydrates
  • keeping your appetite in check by helping you feel full longer
  • promoting gut and bowel health by preventing constipation
  • helping to lower LDL (the bad) cholesterol by trapping and carrying it out of the body (goodbye and good riddance!)

Some excellent sources of soluble (dissolves) and insoluble (does not dissolve) fiber are beans, dried fruits, legumes, lentils, nuts, seeds, vegetables, and whole grains. Fruits that are eaten with their skin like apples, berries, and pears are also good.

Oatmeal is a whole grain that provides 8 grams of fiber per raw cup. It has been a popular breakfast option for a long time and for good reason. Not only does it provide fiber, vitamins, and minerals, but it helps to keep you full until lunchtime.

In addition to oats, these breakfast cookies contain several other good sources of fiber including almond flour, banana, coconut, raisins, and walnuts.

Mixing together the magic of soluble fibers.

Lessons Learned

  • If you need these to be completely gluten-free, you know what to do. Check your oats to make sure they aren’t processed in a facility with gluten products.
  • This dough is crumbly. There are just barely enough wet ingredients to hold the dry ones together. But it bakes up nicely into a solid cookie.
  • A 3-tablespoon scooper yields 16 cookies that are just over 2 inches in diameter. A 2-tablespoon scooper yields 20 smaller cookies. Adjust your baking time if making the smaller cookies.

Hat Tips

Many thanks to Zoe Bakes for the breakfast cookie recipe inspiration.

Cookie dough on parchment paper.
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Banana Oatmeal Breakfast Cookies.

Banana Oatmeal Breakfast Cookies

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: Betty
  • Prep Time: 20 minutes
  • Cook Time: 14
  • Total Time: 34 minutes
  • Yield: 16 cookies 1x
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Ingredients

Units Scale
  • ¾ cup mashed ripe banana
  • ⅔ cup melted butter, vegan butter, or coconut oil
  • ⅓ cup honey
  • 1 tsp vanilla extract
  • 2 cups rolled quick-cooking oats
  • ½ cup almond flour
  • ½ cup unsweetened shredded coconut
  • ½ tsp baking soda
  • ½ tsp baking powder
  • ½ tsp kosher salt
  • ½ cup dark chocolate chips
  • ½ cup coarsely chopped walnuts
  • ¼ cup raisins


Instructions

  1. Preheat the oven to 375 F/190 C. Line two rimmed baking sheets with parchment paper and set aside.
  2. Whisk all the wet ingredients together including the banana, butter, honey, and vanilla in a large bowl until combined.
  3. In a separate bowl, combine the dry ingredients including the oats, almond flour, coconut, baking soda, baking powder, and salt. Stir, then tip the oat mixture into the banana mixture.
  4. Add the chocolate chips, walnuts, and raisins. Mix everything together until thoroughly combined. Let the mixture rest for 10-ish minutes.
  5. Use a 3-tablespoon cookie scooper to portion out the dough onto the prepared baking sheets. Press the tops to slightly flatten. These cookies do not spread.
  6. Bake for 14 minutes, switching the sheets halfway through the baking time, or until the cookies are golden brown.
  7. Let cool on the baking sheet for 10 minutes, then transfer to a cooling rack. The cookies firm up as they cool.

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Croque Madame with Puff Pastry

September 4, 2023

Croque Madame with Puff Pastry

Croque madame with puff pastry.

It’s fancy enough for a BFF brunch but easy enough for a weekday breakfast. Croque Madame with Puff Pastry is a savory morning dish that also happens to be oh so pretty! It is a riff on the popular French sandwich of the same name.

Croque Madame vs Croque Monsieur

Croque monsieur is certain type of grilled ham and cheese sandwich in France. The name literally means Mr. Crunchy.

Components include slices of ham and Gruyere placed between two pieces of bread. Sometimes bechamel sauce enters the chat. The outside of the bread is sprinkled with grated cheese then the sandwich is either baked or pan-fried until the inside cheese is melty and the outside cheese is crispy.

Shrooms, parsley, eggs, feta, and proscuitto await assembly.

So, that all sounds incredibly delicious. How can it get any better? Top it with a fried egg and call it croque madame. That's Mrs. Crunchy to you.

Want to take it to another level? Use puff pastry.

Puff Pastry

What makes puff pastry so, well, puffy? Thanks to some kitchen science and magic, butter + water evaporation + dough somehow equals sky-high pastry that is golden, crisp, and delicious.

In French the dough is pâte feuilletée, meaning leaf-like pastry. It is leaf-thin layers and layers and layers of dough and solid fat pressed together. Typically butter is the fat of choice, but it can also be lard or vegetable shortening.

Proscuitto slices atop puff pastry.

The dough and butter are rolled out and folded together in a process called lamination. If you watch the Great British Baking Show like I do, you have no doubt heard the term. The rolling and folding happen several times to yield a pastry with 80-plus layers.

Once those layers hit the hot oven, a transformation happens. The fat content in the butter melts into the dough while the water content in the butter evaporates into steam. This leaves a little gap between each of those 80-plus layers.

The result: shatteringly crisp and flaky pastry.

Puff pastry is the dough for croissants, palmiers, tarts, turnovers, and breakfast dishes like this one.

Baked and beautiful croque madame!

Lessons Learned

  • Normally prosciutto sold in the grocery store comes in paper-thin slices that can be quite wide. I like to cut these in half lengthwise to make two long strips to place on each pastry piece.
  • Not into everything bagel seasoning? No worries. Sprinkle on whatever you like. Some other ideas include sesame seeds, poppy seeds, celery seeds, or dried dill.
  • You can partially make this a day ahead by par-baking the pieces up to Step 5 in the recipe. Finish the recipe the following day by adding the egg and baking.

Hat Tips

Many thanks to Dash of Savory for the puff pastry croque madame recipe inspiration.

Jammy yolks rule!
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Croque madame with puff pastry.

Croque Madame with Puff Pastry

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: Betty
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
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Ingredients

Scale
  • 1 sheet puff pastry, thawed
  • 1 egg, beaten slightly
  • 3 tsp Everything Bagel seasoning
  • 4 slices thinly sliced prosciutto
  • 4 Tbsp feta cheese, crumbled
  • 2 or 3 mushrooms, sliced thinly
  • 4 eggs
  • Garnish: chopped parsley, basil, or other herbs


Instructions

  1. Preheat oven to 400 F/204 C. Line a rimmed baking sheet with parchment paper and set aside.
  2. Lightly flour a cutting board or flat surface. Lightly roll out the sheet of puff pastry, just until it is a square and the folds are smoothed out. Cut into 4 equal-sized pieces and place on the prepared baking sheet.
  3. Score each piece with a sharp knife about ¼ inch from the edge to make a frame-like border inside. Dock the pastry all over with the tines of a fork. Brush each piece with the beaten egg, then sprinkle everything bagel seasoning around the borders.
  4. Arrange the prosciutto just inside the border of each piece, then tuck in the mushroom slices. Spoon the feta into the blank area in the middle of the pastry and pat it into an even layer, leaving a small well in the middle.
  5. Place the baking sheet into the oven and par-bake for 10-ish minutes or just until the edges turn light brown. Remove from the oven. At this point, you can let it cool before covering and placing it in the fridge to finish baking at a later time.
  6. Crack an egg into the center well of each pastry. Return the pan to the oven and bake for another 10-ish minutes or until the whites are opaque (no longer clear) and the yolks are still runny. If you like jammy yolks like I do, cook for another minute or two.
  7. Remove from the oven and garnish with a heavy-handed shower of chopped herbs.

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Best S'mores Bars with Fluffernutter

September 1, 2023

Best S'mores Bars with Fluffernutter

Best S'mores Bars with Fluffernutter.

It’s always a good time for s’mores but not always a good time for a campfire (hello, Southern California wildfire season). Best S’mores Bars with Fluffernutter are baked in the oven, no open flames needed. Plus, fluffernutter!

Fluffernutter

You either grew up eating fluffernutter sandwiches or you didn’t. I didn’t and the thought of them slightly makes my teeth ache. White bread + marshmallow fluff (aka marshmallow creme) + peanut butter = cavities. Just kidding, I meant, fluffernutter sandwiches.

These sandwiches are definitely a New England throwback to the mid-twentieth century. They were a marketing tool in the 1960s for the Marshmallow Fluff brand. The marshmallow fluff and peanut butter sandwich became popular to put in brown bags and lunch boxes.

Marshmallow fluff, also called marshmallow creme, is an ingredient in homemade candy, fruit dips, fillings, and frosting. I stocked up on several jars when I stumbled upon a sale not too long ago. Snacking cake with chocolate fluff and chocolate cake with mocha whip are two things I’ve made with those blue-lidded jars.

Marshmallow creme, chocolate bars, sugars, graham crackers, butter, and egg.

Peanut butter combined with marshmallow fluff in any kind of dessert is going to bring retro vibes, especially to those who remember fluffernutter from their childhood. There is no denying that the sweet and salty combo is tasty. The combination makes these bars extra yummy and gooey.

You will want some more.

S’mores

Yes, the dessert really does originate from a Girl Scout publication from 1927 where it was called “Some Mores.” Tramping and Trailing with the Girl Scouts was a handbook for members that guided them in how to set up camp, organize their patrols, and cook for themselves, among other things.

In reading through the handbook (see it here online), I was impressed at what these young ladies in the 1920s cooked for their meals. Biscuits from scratch, fish chowder, meat kabobs, and squaw corn were just a few things on the trail menu lineup. I noticed a dish called Komac Stew, which when I read the recipe sounds a lot like Israeli shakshuka.

There was also a recipe for planked fish that involved gutting and prepping a fish to cook on a hardwood plank over an open fire. Wow. These teen girls knew their way around a campfire.

S'mores ingredients: marshmallow creme, graham crackers, and chocolate.

And yes, there was the infamous recipe for Some Mores. It consisted of a marshmallow roasted over hot coals until melty. It was then sandwiched between two graham crackers and a piece of chocolate where the heat from the roasted marshmallow softened the chocolate.

The original recipe ends with a directive: “Though it tastes like ‘some more’ one is really enough.” I think I hear the sound of the original mike drop.

Amazingly, the recipe has not changed in almost a century. Somewhere along the way, the name morphed to “s’mores.” They are now a staple dessert among campers and non-campers alike.

Marshmallow creme being spread over peanut butter layer.

Lessons Learned

  • Use whatever chocolate you’d like in this recipe. Dark chocolate is amazing in this. This time, I used 6 bars of the 1.55 oz size of Hershey’s milk chocolate bars because that is what my local grocery store had in stock. You want enough chocolate to fill the pan in a single layer.
  • I like to use Adams No-Stir Natural Peanut Butter because it is just peanuts and salt with a little palm oil as a stabilizer (otherwise, natural peanut butter is too runny). Using PB without sugar helps keep the dessert from being sicky-sweet.
  • For these bars to slice nicely, they need several hours of cooling time. So plan accordingly!

Hat Tips

Many thanks to several creative s’mores bar recipes all over the internet, but especially to Pinch of Yum and their Best S’mores Bars Recipe.

Best S'mores Bars cut into neat slices. Yes, I waited until they cooled.
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Best S'mores Bars with Fluffernutter.

Best S'mores Bars with Fluffernutter

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: Betty
  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Total Time: 50 minutes
  • Yield: 16 bars 1x
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Ingredients

Units Scale
  • ½ cup butter, softened
  • ½ cup granulated sugar
  • ¼ cup packed brown sugar
  • 1 egg
  • 1 tsp vanilla extract
  • 1 ¼ cup all-purpose flour
  • 1 tsp baking powder
  • 1 tsp kosher salt
  • ⅓ cup crushed graham crackers (about 6 small rectangles)
  • 8 to 9 oz chocolate bars or pieces
  • ½ cup peanut butter
  • 1 jar (7 oz) marshmallow creme


Instructions

  1. Preheat the oven to 350F/176C. Line an 8x8 baking pan with parchment paper and set aside. Have another parchment paper of the same size ready.
  2. Make the dough by creaming together the butter, sugar, and brown sugar in a mixer. Add the egg and vanilla and beat until combined. Tip in the flour, baking powder, salt, and graham cracker crumbs and mix until just combined.
  3. Divide the dough into two equal blobs. Press one of the blobs into the parchment-lined pan until even. Use the parchment sides as handles to lift the dough out of the pan and set aside in the fridge. This will eventually be the top layer.
  4. Assemble the bars by lining the pan with the second piece of parchment and press in the second blob of dough until even.  Arrange the chocolate bars on top of the dough in a single layer. Spread on the peanut butter, then layer on the marshmallow creme. Flip the top layer of dough upside down and place it on top of the marshmallow. Peel off the parchment.
  5. Bake in the pre-heated oven for 30 minutes or until the top is golden brown.
  6. Ideally, allow these bars to cool for at least 4 hours at room temp before cutting into 16 neat pieces that will hold together. I know, it’s hard. Cutting these while they are still warm will cause them to be a gooey mess, but you can always eat them with a spoon if you just can’t wait. Speed up the cooling process by placing them in the fridge to cool.

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Shrimp Louie Salad

July 30, 2023

Shrimp Louie Salad

Shrimp Louie salad with dressing on the side.

Bright, fresh, and dramatically pretty, Shrimp Louie Salad comes to the table with minimal effort on your part. Assemble a few ingredients, whisk together the dressing, and let the feasting begin. That’s the beauty of a Louie.

Louie Salad

Most culinary backstories are murky on dates, contested in origin, and just a little convoluted. And so it is with the history of Louie, sometimes spelled Louis, Salad. Lots of conflicting anecdotes about the salad abound.

But they all seem to agree on a few things: a West Coast origin, early 20th-century start, and crab as the star of the show. Crab Louis Salad started appearing on menus in upscale restaurants in Seattle, San Francisco, and Spokane as early as 1904.

The classic ingredients included iceberg lettuce, Dungeness crab meat, sliced tomato, hard-boiled eggs, maybe sliced cucumber, and lemon wedges. Louie dressing, a mayonnaise-based dressing similar to Thousand Island dressing, was drizzled over everything.

Louie dressing.

Today, there are lots of iterations of the salad. Some include asparagus, avocado, and capers. It is a cool, refreshing salad that highlights seafood and a luxurious dressing.

In this Louie, the crab is replaced by shrimp.

Shrimp

I have a child that does not like shrimp. A bad experience when they were younger caused them to see it twice: once going into their mouth and once coming back out of that same mouth. That turned them off shrimp forever it seems.

But shrimp is a dream menu item. It is high in protein but low in calories. A typical serving size of shrimp is four ounces, which yields 30 grams of protein, 1 gram of carbs, and 120 calories. Wow.

It is also one of those things you should always stock in your freezer. A one-pound bag of frozen shrimp can be cooked in under five minutes, whether thawed or not. Cooked and chilled, it makes a great appetizer. Add shrimp to tacos, nachos, pizza, pasta, or rice. And to salads like this one.

Ingredients for the salad: lettuce, tomato, avocado, shrimp, eggs, and lemon.

Lessons Learned

  • Cold, poached shrimp is excellent on a warm-weather salad like this. But if you’d rather sauté or grill them, go for it. You’re an adult, so do what you want.
  • The horseradish adds some mild spice. But if your tummy says you are not allowed to do that, just leave it out.
  • Perfect bread to accompany this? Ligurian focaccia.

Hat Tips

Many thanks to The Modern Proper for the shrimp Louie salad recipe and Food & Wine for the Louie salad dressing recipe.

Isn't it so pretty? Platter of shrimp Louie salad.
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Shrimp Louie salad with dressing on the side.

Shrimp Louie Salad

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: Betty
  • Prep Time: 20 minutes
  • Cook Time: 5 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
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Ingredients

Units Scale

Dressing:

  • 1 cup mayonnaise
  • 3 Tbsp ketchup
  • 1 Tbsp pickle relish
  • 1 Tbsp lemon juice
  • 1 garlic clove, minced
  • 1 tsp prepared horseradish
  • ¾ tsp Worcestershire sauce
  • ½ tsp smoked paprika
  • A few grinds of black pepper

Salad:

  • 1 lb frozen jumbo shrimp, thawed
  • 1 head romaine or red leaf lettuce, rinsed and chopped
  • 2 hard-boiled eggs, sliced
  • 1 avocado, sliced
  • 1 or 2 tomatoes, cut into wedges
  • Garnish: capers, chopped parsley


Instructions

  1. Make the dressing by combining all the dressing ingredients in a bowl. Stir well to combine. Refrigerate until ready to serve.
  2. Prepare an ice bath in a large bowl with ice cubes and cold water and set it to the side.
  3. Bring a pot of water to a boil. Cook the shrimp by plunging them into the boiling water for 2 to 3 minutes or until pink. Remove the shrimp from the hot water and immediately add to the ice bath to stop the cooking.
  4. Place the lettuce on a large platter or on 4 individual serving plates. Evenly distribute the sliced egg and sliced avocado. Add on the tomatoes.
  5. Pat the shrimp dry with paper towels. Add the shrimp to the salad platter or plates. Garnish with capers and parsley. Place in the fridge until ready to serve.
  6. Drizzle the salad with the dressing and eat!

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Salad with Fried Goat Cheese

July 24, 2023

Salad with Fried Goat Cheese

Salad with fried goat cheese rounds.

This Salad with Fried Goat Cheese has a lot going for it: fresh greens, tangy vinaigrette, and fried cheese. The goat cheese rounds are warm and cushy on the inside, toasted and crunchy on the outside. We have panko to thank for that fantastic crunch.

Panko

While the Japanese have been baking bread since the arrival of Portuguese explorers in 1543 (and we all know how delicious Japanese milk bread is), panko has only been around since World War II. It is made from crustless bread (called pan) that is dried and ground into shard-like crumbs (called ko). These large, flaky crumbs of white bread coat meat and vegetables before they are fried.

The result? Light, airy, crunchy coatings that are not greasy or bready.

It is all about texture. Think about how delicious tonkatsu and chicken katsu are with their crisp exteriors. Because the bread crumbs are pockmarked with lots of little holes, the oil drains away after frying leaving a crackly and crispy coating.

Panko-crusted cheese round.

Just 30 years ago, panko was not something you could easily find at your local supermarket. When I was youthier, my mom would fry up shrimp tempura as an occasional treat. She would buy the needed panko at an Asian food mart or import store.

But in the late 80s and early 90s, panko crossed the Pacific in a big way and became a darling ingredient with U.S. chefs. They used it to not only coat meat and veg, but also everywhere they would normally use traditional breadcrumbs: a topping for mac and cheese, mixed in with stuffing, and folded into meatloaf.

Its popularity skyrocketed. Today, most grocery stores and supermarkets stock panko. And there is always Amazon.

Fried goat cheese.

In this recipe, you dip soft and creamy goat cheese slices in egg wash and dredge it in panko before pan-frying. The fried cheese is then perched on greens and topped with a vinaigrette that is made tangy with apple cider vinegar.

Apple Cider Vinegar

Sometimes called ACV by those who like acronyms, apple cider vinegar is made from fermented apples. Recently people have touted it as a kind of healthy cure-all for different maladies (Google it and be prepared for a deluge of info). But it is commonly used like other kinds of vinegar, that is in dressings, marinades, and pickles.

Apple cider vinegar.

Apple cider vinegar comes in both filtered and unfiltered varieties. The unfiltered type is cloudy and contains the “mother” or the bacteria culture used to turn the cider into vinegar. Some claim that vinegar containing the mother has additional health benefits.

One of my favorite ways to use apple cider vinegar is in salad dressings. It has a slightly sweeter and fruitier taste than regular white vinegar and it complements dressings that contain honey or other sweeteners. Plus, it’s delicious!

Assembled salad and dressing.

Lessons Learned

  • You can use any kind of greens for this salad. I happened to have romaine in my vegetable crisper, so that’s what I used. This arugula or baby kale salad would be delicious topped with fried goat cheese.
  • It’s pretty hard to resist eating these fried goat cheese rounds as you cook them. If you find that they don’t make it onto their intended salad plates, pick up the 11 oz size log at Costco and make a larger quantity. You will be glad you did.
  • You might have already noticed other than the fried cheese and salad dressing, this salad is pretty simple because I like it that way. But you are an adult, so add whatever else you want.

Hat Tips

Many thanks to Barefoot Contessa for the fried goat cheese recipe and Healthy Seasonal Recipe for the apple cider vinegar salad dressing recipe.

Pouring on the liquid gold!
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Salad with fried goat cheese rounds.

Salad with Fried Goat Cheese

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: Betty
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Total Time: 15 minutes
  • Yield: 2 to 4 servings 1x
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Ingredients

Units Scale

Salad:

  • 5 cups romaine lettuce, cut into bite-size pieces
  • 1 cup multi-color cherry or grape tomatoes, halved

Fried Goat Cheese:

  • 4 oz log of plain or herbed goat cheese
  • 1 egg, slightly beaten
  • ⅔ cup panko breadcrumbs
  • 1 Tbsp olive oil
  • 1 Tbsp butter

Dressing:

  • ¼ cup chopped shallots
  • ¼ cup apple cider vinegar
  • ¼ cup olive oil
  • 2 tsp honey
  • 1 tsp Dijon mustard
  • ¼ tsp salt
  • ¼ tsp black pepper


Instructions

  1. Prep the salad by arranging the lettuce and tomatoes on a platter or individual serving plates. Set aside.
  2. Make the fried goat cheese by cutting the log into 6 equal-size slices. A clean length of dental floss is a good slicer for this soft cheese.
  3. Dip each piece in the beaten egg, then dredge in the panko. Press the panko lightly to adhere on all sides. Place the encrusted slices on a wire rack to hang out while you heat the pan.
  4. Place a medium saute pan over medium-high heat. Once the oil mixture is hot, throw in the butter and olive oil.
  5. Once the butter melts, place the goat cheese rounds into the pan and panfry until toasty brown on both sides, around 3 or 4 minutes.
  6. Place the fried goat cheese on top of the prepped salad.
  7. Make the dressing by combining the shallots, vinegar, oil, honey, mustard, salt, and pepper in a jar with a screw top lid. Secure the lid and shake the jar until the dressing emulsifies. Pour some of the dressing on the salad and serve.

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Banana Cookies with Brown Butter

July 17, 2023

Banana Cookies with Brown Butter

Banana cookies with brown butter and garnished with flaky salt.

Sweet with a smidge of chocolate and a touch of salt, Banana Cookies with Brown Butter are so, so good! Plus, the recipe uses up those bananas on your kitchen counter that are quickly going brown in the summer heat.

Ripe Bananas

I spy with my little eye some mottled brown fruits languishing on your countertop. I’ve got them, too. Once a greenish hue, these bananas have progressed to bright and sunny yellow to dark and broody brown.

No one wants to eat them once they get past a certain point of ripeness, at least not in my house. Why do bananas go brown? It turns out they, like certain dogs in your family, are gassy.

Bananas are picked while they are unripe and green so they can be transported to grocery stores, gas stations, and Walmart Supercenters before they get too ripe. The timing needs to be right or they start to release the ethylene gas that causes them to turn yellow. We’ve all seen it when the timing is off and a shipment of too-ripe bananas hits the store.

And when the weather is warm, more ethylene is produced and released so bananas ripen quicker.

Ripe bananas.

How to Keep Bananas Fresh

So, if you’ve managed to get a nice bunch of greenish-yellow bananas what’s the best way to store them?

  • Allow them to ripen on a countertop to your desired level of yellow or freckly brown. Keep them away from heat and direct sunlight as these things speed up the ripening and eventual decay of these fruits.
  • Once the bananas are at your favorite hue, eat them. Or place them in the fridge to slow down the ripening. The skin will continue to brown but the inside won’t do so as quickly.
  • Some folks believe if you un-bunch the bananas, separating them from the main stem, they won’t go bad as quickly. I don’t know if this really slows down anything, but it does make it easier to grab one on your way out the door.

Now, if you haven’t been monitoring your yellow fruit as closely as you meant to and they’ve all become blotchy with brown spots, you do have some choices.

  • Freeze them. Peel them, then either leave them whole or chop them into shorter sections. Place in a Ziploc bag and freeze. The frozen pieces can be thrown in smoothies, dipped in chocolate, blitzed into a version of ice cream, or eaten as is.
  • Make banana bread. I think everyone found a favorite recipe for this during the pandemic lockdown, didn’t they?
  • Mash them. Then, add them to your oatmeal, yogurt, or pancake batter.
  • Coat with tretinoin. Just kidding, this is completely untrue. But it works on the skin of your face that is blotchy with brown spots. Talk to your dermatologist.

I found my new favorite thing to do with very ripe bananas: make cookies. These cookies are so good because of the brown butter.

A very ripe banana, spices, brown and white sugar, stick of butter, and beautiful brown butter in a bowl.

Brown Butter

I know you are thinking there is a lot of brown going on in this recipe. Brown bananas, brown chocolate, and now brown butter.

What is brown butter?

It is called beurre noisette in France and is used as a multi-purpose one-ingredient sauce. Butter is cooked over low heat until the fat and milk solids separate. Once the milk solids sink to the bottom of the saucepan, it becomes a kind of sludge that continues to cook turning from toasty brown to deep amber.

The finished product is the color of hazelnuts, or noisette in French. The taste? It is nutty, caramel-y, and rich. The beautiful thing about brown butter, or beurre noisette, is it can be used in both savory and sweet dishes.

Brown butter adds a more complex flavor to dishes than butter that has merely been melted. The deep, rich taste is worth the extra step of browning. It makes these cookies phenomenal.

Banana cookie dough scooped and ready to be baked.

Lessons Learned

  • No chill time is required for this cookie dough, which makes me love it even more. The dough is ready to scoop and bake immediately after mixing. Here is another cookie with minimal chill time.
  • Don’t have bar chocolate? Sometimes I don’t either. Sub in ⅔ cup dark chocolate chips. Blitz them in the blender for a couple of pulses to get them into smaller pieces. Or not.
  • You decide how large or small you want these treats. The original recipe calls for dividing the dough equally into 9 pieces, making for some ginormous cookies the size of a cat’s head. If you go big, don’t forget to add a few minutes to the baking time.

Hat Tips

Many thanks to Justine Snacks for the salted banana cookie recipe.

Banana cookies baked and awaiting flaky salt.
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Banana cookies with brown butter and garnished with flaky salt.

Banana Cookies with Brown Butter

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: Betty
  • Prep Time: 20 minutes
  • Cook Time: 11 minutes
  • Total Time: 31 minutes
  • Yield: 35 cookies 1x
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Ingredients

Units Scale
  • 1 cup (2 sticks) salted butter or vegan butter, divided use
  • 1 cup white granulated sugar
  • ½ cup brown sugar
  • 1 medium ripe banana
  • 1 tsp vanilla extract
  • 2 ¼ cup all-purpose flour
  • 2 tsp baking powder
  • ½ tsp ground cinnamon
  • 1 tsp salt
  • 1 bar (113 grams) 70% chocolate, chopped thinly into shards
  • Flaky salt like Maldon for garnish


Instructions

  1. Preheat the oven to 375F/190C. Line two rimmed baking sheets with parchment paper and set them aside.
  2. Place ½ cup (1 stick) of the butter in a small saucepan and slowly melt over medium-low heat. It will take several minutes, but keep an eye on it and stir occasionally with a rubber spatula. Once the butter turns a golden brown and you see the milk solids drop to the bottom of the pan, remove it from the heat. Continue to stir and it will turn amber in color. Pour the brown butter, including the sludge at the bottom, into a bowl and leave it to cool.
  3. Beat the other ½ cup of butter with a hand-held mixer or stand mixer with a paddle attachment for a minute or two. Tip in the cooled brown butter (and sludge), white sugar, and brown sugar. Beat on medium-low until airy and fluffy, about 3 minutes.
  4. Smush the banana with a fork until it is a smooth paste. Scrape the banana into the mixer and add the vanilla extract. Mix everything together until well combined, about 2 minutes.
  5. Swish together the flour, baking powder, cinnamon, and salt in a bowl until combined.
  6. Stop the mixer and add half of the flour mixture to the mixing bowl. Mix for a minute or two until it is incorporated. Add the remainder of the flour mixture and mix again until thoroughly combined. The dough will be light and cottony.
  7. Dump in the chocolate and stir to distribute the pieces. Isn’t it such a pretty dough?
  8. Use a medium cookie scoop (1 ½ tablespoon of dough) to scoop and level the dough before placing it on the prepared baking sheets. The medium scoop yields 35 cookies that are 3 inches in size. This dough spreads upon baking, so leave room for the creep. Around 7 or 8 medium cookie dough scoops fit per baking sheet.
  9. Bake for 11-ish minutes or until starting to brown around the edges. The middle will look slightly underdone but it's okay. Remove the pan from the oven and thwack the bottom of it on the counter once or twice. The cookies will flatten and spread. Garnish with a pinch of flaky salt.
  10. Move the parchment and cookies to a wire rack to cool for 10-ish minutes. Yes, it’s hard to wait.

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Watermelon Feta Salad with Sumac Dressing

July 10, 2023

Watermelon Feta Salad with Sumac Dressing

Watermelon feta salad with sumac dressing.

Fresh, bright, and tangy, Watermelon Feta Salad with Sumac Dressing is one of the prettiest summer salads! In-season melon cubes combine with big chunks of feta into a colorful geometry of flavor. Is it more Tetris or Minecraft?

I’ve never liked watermelon and feta salads. The ones I have eaten in the past were too room temperature, too liquid-y, and too crumbled. The result was a watery, salty, hot mess of a salad.

However, I could not resist the simple beauty of this one when I spied it on Pinterest. It’s basically blocks of cheese and fruit. So, I made it. And wow what a difference to include thick and chunky blocks of feta!

Feta

Feta is a soft sheep's milk cheese that is popular throughout Greece and the Mediterranean region. Sometimes it is a combination of sheep’s and goat’s milk. Cured in brine, the cheese has a salty and tangy flavor.

I became familiar with the cheese the first time I had spanakopita, the layered phyllo, spinach, and feta pie. What a delicious revelation that cheese wasn’t hard and yellow like the cheddar that my mom usually purchased at the military commissary. I loved the texture and the saltiness of the cheese.

Cantaloupe, cucumber, cherry tomato, watermelon, and a block of feta on a cutting board.

Feta is creamy white in color and comes in sliced blocks submerged in brine. It also comes already crumbled and in airtight containers without brine. Although most U.S. grocery stores sell feta, many times it is cow’s milk feta.

It’s worth searching out and purchasing a block of true sheep’s milk feta. You will be glad you did. Real feta flavor is unmatchable.

Plus, it pairs so nicely with the sumac dressing.

What is Sumac

Sumac is a widely used ingredient in the Middle East and parts of the Mediterranean. The berries of the sumac plant are dried and ground up into a coarse powder that is distinctively dark red. The powder is not only used as a spice but has also been used for medicinal purposes and as a natural red dye.

Ground sumac in all it's bright and tangy goodness!

The ground spice is tart and tangy. Dip your finger in some sumac and do a taste test. You will find it more puckery tasting than your average lemon.

It adds a bright and astringent lemon juice-like zing without bringing additional liquid to dishes that are meaty, fatty, or moisture-prone. It's great on roasted chicken. Just a pinch sprinkled on top garnishes any dish with a pop of color, tang, and texture.

Lessons Learned

  • Use any melon in this recipe. Sub in honeydew, casaba, or something available in your local area that is in season.
  • The cup measurements are suggestions. Want to decrease the number of tomatoes? Do it. You’re an adult, so do what you want.
  • Fresh herbs are key. I wish I could say that dried herbs are okay in this salad, but it’s not the same.

Hat Tips

Many thanks to How Sweet Eats for the melon mosaic salad recipe and to Manu’s Menu for the sumac dressing inspiration.

A plate of watermelon feta salad and a bowl of sumac dressing.
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Watermelon feta salad with sumac dressing.

Watermelon Feta Salad with Sumac Dressing

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: Betty
  • Prep Time: 15 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
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Ingredients

Units Scale

Salad:

  • 1 cup watermelon, cut into cubes
  • 1 cup cantaloupe, cut into cubes
  • 1 cup cucumber, cut into cubes
  • 1 cup cherry tomatoes, cut in halves
  • 4 oz. block of feta, cut into cubes
  • 1 Tbsp fresh basil, sliced thin into ribbons
  • 1 Tbsp fresh mint, sliced thin into ribbons

Sumac Dressing:

  • 2 Tbsp lemon juice
  • 2 Tbsp olive oil
  • 1 tsp ground sumac
  • 1 Tbsp hot chili-infused honey
  • ¼ tsp salt
  • ¼ tsp ground black pepper


Instructions

  1. Cut all your watermelon, cantaloupe, cucumber, and feta about the same size. It makes for a nicer presentation. If you don’t care about that, forget what I just said.
  2. Arrange the cubes of melon, cucumber, feta, and halved cherry tomatoes on a plate. Top with the ribbons of basil and mint, sprinkling evenly.
  3. Pour the lemon juice, olive oil, sumac, honey, salt, and pepper into a jar with a screw-top lid. Twist on the lid and shake until the dressing emulsifies and is combined. Drizzle the salad with some of the dressing and serve.

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Broccoli Salad with Apples and Cashews

June 26, 2023

Broccoli Salad with Apples and Cashews

Broccoli salad with apples and cashews.

Picnics, potlucks, and beach days require a salad with some staying power. Broccoli Salad with Apples and Cashews is bright, colorful, and crunchy. Plus, it won’t go limp on you.

Pulling it all together is a lip-smacking dressing from the 1970s.

Honey Mustard Dressing

While the combination of honey and mustard has been around since ancient times, honey mustard salad dressing has been on the scene since the 1970s. I guess for some people, that is considered ancient times. For me, those were junior high school days.

During junior high, I had given myself the worst haircut of my life and contemplated dropping out of school. It was just going to be a quick trim of my bangs. Thirty minutes and several inches later, my scissor-happy hands had inadvertently crafted a mullet.

I had Joe Dirt’s hairstyle before Joe Dirt existed.

My mother, however, saved the evening. She had made a new chicken recipe that had a delicious sauce that was all the rage: honey mustard. It was addictingly good and distracted my truant thoughts.

Dijon mustard, olive oil, apple cider vinegar, and honey come together to make dressing.

Honey mustard and honey mustard salad dressing started showing up not only on our dinner table, but at restaurants, school lunches, and potlucks. Sweet and tangy, very yellow or nearly brown, honey mustard was suddenly everywhere. And I loved it.

This honey mustard dressing is equal parts honey, mustard, vinegar, and oil. It is simple but supremely satisfying on salad greens, chicken tenders, or vegetable salads like this one. I’d even add that it is an antidote to a bad haircut.

Another key ingredient in this salad: shallots.

Apple, pear, broccoli, dried cranberries, cashews, and finally shallots. Whew.

Shallots

Pinky and rosy on the outside, and lavender on the inside, shallots are part of the onion family. Onions are the loud, notice-me extroverted members of the family while shallots are the cool introverted siblings. Their milder and more delicate flavor works well in salads and salad dressings.

When sliced in rings, they bring a softer oniony flavor to your favorite green or pasta salad. They can also be caramelized and added to sauces, roasts, and soups. When dusted in flour, they can be quickly pan-fried to shattery crispness and used as a topping on just about anything.

Because their cellular structure is different from that of onions, shallots more easily break down in meltiness in both cooked and raw forms. Finely chopped shallots added to salad dressings will soften but continue to provide flavor for a good two weeks. Unlike garlic, which spoils quickly once cut, shallots in a vinaigrette keep well.

Pouring on the deliciousness!

Lessons Learned

  • You might not feel like blanching the broccoli, but I assure you it is a worthwhile step. Raw broccoli can be tough to eat, especially if it isn’t cut into bite-size pieces. Blanching ensures the broccoli is tender-crisp plus it stays a pretty, bright green.
  • Most grocery stores carry shallots, but if you can’t find them sub in red onion instead. Red onion has a sharper bite than shallots, so soaking the slices in cold water will help tame it.
  • If you are making this salad a day ahead, don’t add the cashews until just before serving time to retain their crunch. Another salad that keeps well: Lemon and Herb Potato Salad.

Hat Tips

Many thanks to Julia’s Album for the broccoli cashew salad with apples and pears recipe and to Recipe Tin Eats for the honey mustard dressing recipe.

A closer look at broccoli salad.
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Broccoli salad with apples and cashews.

Broccoli Salad with Apples and Cashews

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: Betty
  • Prep Time: 30 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
Print Recipe

Ingredients

Units Scale

Salad:

  • 5 cups broccoli florets
  • 1 red-skinned apple
  • 1 green-skinned pear
  • 1 Tbsp lemon juice
  • ¼ cup shallot, thinly sliced
  • ½ cup roasted cashews
  • ½ cup dried cranberries

Honey Mustard Dressing:

  • ¼ cup honey
  • ¼ cup apple cider vinegar
  • ¼ cup Dijon mustard
  • ¼ cup olive oil
  • 1 tsp salt
  • ½ tsp ground black pepper


Instructions

  1. Boil 6 cups of water in a kettle or saucepan. While the water boils, prepare an ice bath by filling a large bowl with ice cubes and water. Set aside.
  2. Place broccoli florets in a large bowl and pour boiling water over it to cover. Allow to blanch for 3 or 4 minutes, then drain the water. Plunge the broccoli into the prepared ice bath to stop the cooking process. Allow to cool for 3 or 4 minutes, then remove the florets with a slotted spoon and place in a large bowl. Pat dry with paper towels.
  3. Core and chop the apple and pear. Leave the skins on for color and fiber. Toss the pieces with lemon juice to prevent browning.
  4. Add the apple, pear, shallot, cashews, and cranberries to the broccoli and toss to combine.
  5. Pour the honey, vinegar, mustard, olive oil, salt, and pepper into a screw-top jar. Cover and shake to emulsify.
  6. Drizzle the salad with some of the dressing (you will have some leftover) and stir to coat everything.

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Kale Salad with Stone Fruits and Pecan

June 19, 2023

Kale Salad with Stone Fruits and Pecan

Kale salad with stone fruits and pecan.

Simple but surprisingly luxurious, Kale Salad with Stone Fruits and Pecan capitalizes on in-season cherries and plush peaches. The silky flesh of the fruits contrasts nicely with toasted pecans and slightly peppery leaves of baby kale.

Baby Kale

Kale, once relegated to oven-braised dishes and Pizza Hut salad bars, became a popular raw salad ingredient in the early 2000s. The kale salad that started it all was not only a hit at the Brooklyn restaurant that invented it but turned into a green movement across the nation. Kale was suddenly everywhere.

Curly kale and lacinato kale both have fibrous center stalks requiring removal prior to eating. But baby kale, the young and tender leaves of a kale plant, is eaten whole. The thin, small leaves are much like arugula in texture and taste.

Like its adult self, baby kale contains calcium, folate, and vitamins C and K. I find pre-washed baby kale in plastic clamshell containers at my local grocery store. This makes it easy to throw together a salad without too much fuss on any given weeknight.

Cherries, peaches, pecans, and kale, oh my!

While perusing the produce section, pick up some stone fruits.

Stone Fruits

We’ve all heard the name. But what exactly are stone fruits? These are fruits that have a stone, or single pit, in the middle of the flesh.

Some common examples include apricots, cherries, coconuts, dates, mangoes, nectarines, peaches, and plums. These fruits are either cling or freestone, meaning the pit either clings to the flesh or frees easily from it. You have most likely seen peaches labeled this way.

These stone fruits are also called drupes.

Unpitted and pitted cherries.

Blackberries, mulberries, and raspberries aren't really berries. Actually, they are clusters of small stone fruits that grow together. Their other name: drupelets.

Drupes and drupelets sound like a department store bra-fitting that’s gone wrong, but they are fruits that are fragrant and delicious when ripe. Most of them hit their peak season in the summer months, but some are available from spring to fall. There is nothing like an in-season peach or nectarine!

It is best to let these fruits ripen at room temperature, then refrigerate if you aren’t eating them straight away.

Balsamic vinaigrette.

Lessons Learned

  • There are two ways to pit cherries. Either cut them in half and extract the pit, or invest in a $10 cherry pitter. I finally bought a cherry pitter and haven’t looked back.
  • Because baby kale is already tender, no massaging is necessary. If you decide to use curly or lacinato kale, remove the center stalk and cut the leaves into thin ribbons. Another delicious kale salad involves apples and walnuts.
  • Don’t like cherries or peaches? Use any stone fruit you desire in this salad. You are an adult, so do what you want.

Hat Tips

Many thanks to Kalefornia Kravings for the cherry, goat cheese, and toasted pecan kale salad recipe and Simply Recipes for the balsamic vinaigrette recipe.

Kale salad assembled with cherries, peaches, pecan, and goat cheese.
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Kale salad with stone fruits and pecan.

Kale Salad with Stone Fruits and Pecan

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  • Author: Betty
  • Prep Time: 20 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
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Ingredients

Units Scale

Salad:

  • 5 cups baby kale
  • 1 cup cherries, pitted and halved
  • 1 cup peaches, pitted and sliced
  • ½ cup pecans, lightly toasted
  • ½ cup feta or goat cheese, crumbled

Vinaigrette:

  • 3 Tbsp balsamic vinegar
  • 3 Tbsp olive oil
  • 1 Tbsp agave or honey
  • ½ tsp salt
  • ½ tsp freshly ground black pepper


Instructions

  1. Place kale on a large serving platter or shallow bowl. Arrange the cherries and peaches over the kale. Sprinkle on the pecans and feta.
  2. Pour the vinegar, oil, agave, salt, and pepper into a screw-top jar. Cover and shake until combined. Pour the dressing over the salad before serving.

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Summer Salad with Tomato, Corn, and Farro

June 12, 2023

Summer Salad with Tomato, Corn, and Farro

Summer salad with tomato, corn, and farro.

Red and yellow together practically scream summer. So this Summer Salad with Tomato, Corn, and Farro is pretty loud in color and flavor. I know you are thinking we’ve talked about farro before and you are correct.

But it’s not just for winter salads.

Farro

A combination of einkorn, emmer, and spelt, farro is an ancient grain. It has a complicated past and can be confusing to purchase the right kind for your recipe. Plus, the labeling on farro doesn’t help.

Sometimes it is labeled as farro. Other times it is labeled as farro grande, farro medio, or farro piccolo, depending on the strain of wheat. Just to make matters more confusing, it can also be identified as whole farro or semi-pearled.

Uncooked farro.

The best advice: follow the cooking directions on the label. Depending on the type of farro you buy, either whole grain or pearl, you may need to soak it overnight or not. So don’t wing it. Read the label before cooking.

In addition to being blessed with a good amount of protein, farro is also rich in fiber, magnesium, vitamin B3, and zinc. It’s a healthy source of plant-based protein that is easy on the wallet and the waistline.

Cooked properly, farro is tender, nutty, and chewy. It is a delicious addition to soups and grain bowls, but I especially like it in salads where it adds some heft and fiber. It also looks pretty next to the baby tomatoes.

But are they grape tomatoes or cherry tomatoes?

Grape Tomatoes Vs Cherry Tomatoes

Really now, is there a difference between grape and cherry tomatoes? They are both itty-bitty, cute, and tomato-y. Actually, there is a difference.

It’s not just the shape.

Blueberries, grape tomatoes, corn, and spinach.

Grape tomatoes are shaped like grapes, yes. They are oblong in shape and smaller than cherry tomatoes. Like the aunt on your mother’s side of the family, they also have thicker skin and are a little less sweet.

Cherry tomatoes are round and larger than grape tomatoes. They also have thinner skin and taste sweeter. Because of their thin skin, they have a shorter shelf life.

Both types of tomatoes come in several colors, although red is the most popular. You may see green, yellow, orange, and black varieties at the store or farmer’s market. They make for an extra colorful salad that are delicious with poppyseed dressing.

Ingredients for poppyseed dressing.

Lessons Learned

  • Follow the directions on your package of farro. I find Bob’s Red Mill pearled farro at my local grocery store. It only takes 30 minutes to cook.
  • The farro and dressing can be made a day ahead and set in the fridge until you are ready to assemble the salad. The dressing keeps in the refrigerator for a week.
  • Want to make a pretty presentation? Assemble the salad ahead of time but wait to pour on the dressing until the last minute. Once the dressing is added, toss and serve.

Hat Tips

Many thanks to Two Peas and Their Pod for the summer farro salad recipe and to Recipe Tin Eats for the poppyseed salad dressing.

Dressed and tossed.
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Summer salad with tomato, corn, and farro.

Summer Salad with Tomato, Corn, and Farro

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  • Author: Betty
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
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Ingredients

Units Scale

Salad:

  • 2 cups baby spinach
  • 2 cups cooked farro
  • 1 cup grape tomatoes
  • 1 cup fresh corn kernels
  • 1 cup blueberries
  • 1 cup chopped cucumber
  • ½ cup feta, crumbled
  • ¼ cup fresh basil, torn

Dressing:

  • ⅓ cup olive oil
  • ¼ cup finely chopped shallots
  • ¼ cup white wine vinegar
  • ¼ cup white granulated sugar
  • 1 Tbsp poppyseeds
  • 1 Tbsp mayonnaise
  • ½ tsp ground mustard powder
  • ½ tsp salt


Instructions

  1. Place the spinach on a large platter or serving bowl. Top with farro, tomatoes, corn, blueberries, cucumber, feta, and basil. Arrange them so it looks pretty. Or not.
  2. Combine the dressing ingredients in a screw-top jar. Shake the dressing until it is emulsified and smooth. Pour it over the salad and toss to combine.

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Arugula Salad with Avocado and Berries

June 5, 2023

Arugula Salad with Avocado and Berries

Arugula salad with avocado and berries.

Fresh, green, and berry-licious! Arugula Salad with Avocado and Berries is so refreshing on a hot day. It’s topped with almonds, goat cheese, and a minty lime vinaigrette.

The toppings get all the attention, but the real star is arugula.

Arugula

I first heard of arugula in the movie My Blue Heaven. Steve Martin’s character, mobster Vinnie Antonelli, was in the witness protection program. He was lamenting the absence of arugula in the local supermarket and the grocery store manager didn’t know what it was.

That’s a 1980s American supermarket for you.

Arugula has been popular in Europe for a long time, having been cultivated and eaten in Ancient Rome. It eventually made its way to France where it was called roquette, and then on to England where it was dubbed rocket.

And what an appropriate name! Rocket. It describes the fresh and peppery taste of this leafy green.

Cucumber, avocado, lime, arugula, blueberries, and blackberries on a wooden cutting board.

It can be a fresh salad base, tucked into sandwiches, or strewn atop pizza and flatbreads. The tart, mildly bitter taste certainly wakes things up. I think it brings a bright counterbalance to dishes with meat, dairy, or grains.

Today, arugula is commonplace in grocery stores and farmer's markets. Its peppy look and flavor are something I like to always have on hand in the veggie drawer of my fridge.

In my cheese drawer, I have goat cheese.

Goat Cheese

I had someone in my circle of friends say that goat cheese is a chick thing; guys don’t eat it. Regardless of whether or not that is true, that shouldn’t stop you from putting goat cheese on this salad or on anything else. It’s delicious.

Goat cheese has been produced for several thousand years on both the European and Asian continents. Thanks to a higher ratio of medium-chain fatty acids and lower lactose content, goat cheese is easier to digest than cheese made from cow’s milk. These acids also give goat cheese its tangy flavor.
The goat cheese used in this recipe is unaged, creamy, and crumbly. It is fresh and tangy with a slight lemony taste. It, like arugula, has been showing up on American salads since the mid-80s.

While it is delicious on fresh salads, goat cheese is also great sprinkled over pizza and flatbreads, soups, and grain bowls.

Lime vinaigrette.

Lessons Learned

  • Look for arugula that is perky and not wilted. I find that the larger bags of this tender green can sometimes have soggy leaves in the middle of the pile.
  • If you don’t have a mandoline, I highly recommend getting one! This salad has several lightweight ingredients, so when it comes to the cucumber slices the thinner the better.
  • Want bread with this? Me too. Ligurian focaccia is a good choice.

Hat Tips

Many thanks to Crowded Kitchen for the blackberry, avocado, and arugula salad recipe and to A Couple Cooks for the easy lime vinaigrette recipe inspiration.

Close up of arugula salad and dressing.
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Arugula salad with avocado and berries.

Arugula Salad with Avocado and Berries

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: Betty
  • Prep Time: 10 minutes
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
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Ingredients

Units Scale

Salad

  • 5 cups arugula
  • 1 cup mint leaves
  • 1 cup cucumber, thinly sliced
  • 1 cup blackberries
  • ½ cup blueberries
  • 1 cup diced avocado
  • ¼ cup crumbled goat cheese
  • ¼ cup sliced almonds, toasted

Vinaigrette

  • 1 Tbsp finely sliced mint leaves
  • 2 Tbsp lime juice
  • 1 tsp lime zest
  • 1 tsp Dijon mustard
  • 1 Tbsp maple syrup
  • ⅓ cup olive oil
  • ¼ tsp salt
  • ¼ tsp freshly ground black pepper


Instructions

  1. Arrange the arugula on a large serving platter or on individual plates. Top with mint leaves, cucumber, blackberries, and blueberries. Add the avocado, goat cheese, and sliced almonds.
  2. Combine the vinaigrette ingredients in a small mason jar. Screw on the top and shake the ingredients together until well combined. Pour over the salad and serve.

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Asian Pork and Mushroom Burgers

May 15, 2023

Asian Pork and Mushroom Burgers

Asian pork and mushroom burgers.

Burger purists, avert your eyes! But just know, great burgers aren’t only made with beef. Asian Pork and Mushroom Burgers are meaty, tender, and packed with umami thanks to a unique burger blend.

The Blend

Once upon a time, I used to enter many cooking contests. And I’ve won a few over the years. But one contest changed the way I cook.

The Mushroom Council (yes, there is such a thing) holds a yearly contest that encourages professional chefs and home cooks to come up with the next best recipe for a meat and mushroom burger. It’s a genius way to use mushrooms to replace some of the meat needed for a recipe.

I like that they tout “eat more vegetables” without saying “eat more vegetables” because no one likes being told what to do.

But why would you want to replace some of the meat with mushrooms? These could be some compelling reasons.

  • Lower calories, cholesterol, and fat. By cutting the amount of meat you also cut the amount of calories, cholesterol, and saturated fat being consumed.
  • More umami. These members of the fungi kingdom provide umami, a deep, rich flavor.
  • Other vitamins and minerals. They contain nutrients such as B vitamins, copper, potassium, selenium, and vitamin D.
  • Saves money. Mushrooms are cheaper per pound than meat. The end.
Sliced mushrooms with cilantro, ginger, garlic, and lime.

The mushroom-meat mixture is referred to as “the blend.” What does this look like and how is it used? In a nutshell, it is finely minced mushrooms combined with ground meat.

The blend ratios break down like this

  • 25% mushrooms + 75% meat: Good for burgers, meatballs, meatloaf, and shaped dishes where the meat needs to stay together.
  • 50% mushrooms + 50% meat: Good for sloppy joes, spaghetti, tacos, and other dishes where the meat is loose.
  • 70% mushrooms + 30% meat: Good for casseroles, chilis, lasagna, and the like where the meat is surrounded by lots of sauce.

So, what types of mushrooms should you use? Read on.

Mushroom Types

With over 10,000 edible types of mushrooms and a half dozen that are stocked in grocery stores, it can be puzzling to choose one for your mushroom-meat blend. While you can use whatever shroom you want, the best types of mushrooms for this blend are ones that are meaty and relatively inexpensive.

Button and crimini mushrooms go head to head, or cap to cap.
  • Button: the most common white mushroom that you will find on your shopping trip. Young and tender, these are cheap and easy to find.
  • Cremini: the teenager version of button mushrooms. They have a light brown cap and are a bit firmer. Also reasonably priced.
  • Portobello: the largest version here. These are the size of saucers and can stand in for meat in many dishes. These are a little pricier.
  • Shiitake: long stems and thin caps. Commonly used in Asian cuisines, these have an earthy flavor. They also cost more than button mushrooms and other varieties.

Tips for The Blend

How to prepare the mushrooms for your mushroom-meat blend? These tips help ensure you get the best results.

  • Finely chop the mushrooms. The pieces should be small enough to blend in with the meat. Alternatively, you can blitz them in a blender or food processor.
  • Saute the mushrooms until they release most of their liquid. Some recipes call for adding the mushrooms raw but they will add a lot of unwanted moisture to the dish.
  • Fold the shrooms into whatever ground meat you are using (beef, chicken, lamb, or pork) and incorporate the blend into your recipe.

By the way, I did not win the Mushroom Council blended burger contest and I’m sad about it. The prize was $10k!

Putting it all together: burger, bun, slaw, and sauce.

Lessons Learned

  • If you want to keep this burger gluten-free, use GF bread crumbs and tamari instead of soy sauce. And find some GF buns. Alternatively, you can absolutely omit the bread crumbs altogether. The mixture will be a little looser and might fall apart on you, but the burger will still be yummy.
  • Why yes, I think kimchi would be an awesome topping on these!
  • I recommend grilling the burgers on a sheet of aluminum foil or a griddle insert. These tender burgers can fall apart if plonked right on grill grates, but if you live dangerously, disregard this reco.

Hat Tips

Many thanks to the Mushroom Council for the shiitake pork burger inspiration and to The Blend for all their tips on blending meat and mushrooms.

An inside look.
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Asian pork and mushroom burgers.

Asian Pork and Mushroom Burgers

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: Betty
  • Prep Time: 30 minutes
  • Cook Time: 10 minutes
  • Total Time: 40 minutes
  • Yield: 6 servings 1x
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Ingredients

Units Scale

Burgers:

  • 1 lb button or crimini mushrooms
  • 2 tsp olive oil
  • 2 Tbsp minced garlic
  • 1 Tbsp minced ginger
  • 1 Tbsp soy sauce
  • 1 tsp sesame oil
  • 2 Tbsp chopped cilantro
  • ⅓ cup dry bread crumbs
  • 1 lb ground pork
  • 6 brioche hamburger buns

Slaw:

  • ½ cup sliced red onion
  • ½ cup julienned red bell pepper
  • ½ cup grated carrot
  • ¼ cup cilantro leaves
  • 2 Tbsp red wine vinegar
  • Salt and pepper

Spicy Mayo:

  • ½ cup mayo
  • 1 Tbsp sambal oelek or sriracha


Instructions

  1. Finely chop the mushrooms (or blitz them in a blender until the size of peas). Heat oil in a skillet over medium-high heat. Add the mushrooms and cook until their released liquid evaporates, about 5 to 7 minutes. Stir the mixture constantly so it does not get too brown in some areas. Set aside to cool slightly.
  2. Dump the garlic, ginger, soy sauce, sesame oil, and cilantro in a large bowl. Add the cooked mushrooms, bread crumbs, and ground pork. Mix everything together until combined.
  3. Using your hands, divide the mixture into 6 equal portions and form 6 burger patties. Place the patties on a sheet of lightly greased aluminum foil.
  4. Heat the grill to 400 F/204 C. Transfer the foil with the patties onto the grill and close the cover. Allow to cook on each side for 4 to 5 minutes, flipping once. The internal temp should be 160 F/71 C. Remove from the grill and let rest. Toast the buns on the hot grill, if desired.
  5. Make the slaw while the burgers cook by adding the onion, bell pepper, carrot, cilantro, and vinegar to a bowl. Toss to combine and season with salt and pepper.
  6. Put the spicy mayo together by stirring the mayo and sambal oelek in a small bowl until incorporated.
  7. To assemble the burgers, spread the top and bottom buns with spicy mayo. Place a burger on the bottom bun, then add a spoonful of the slaw. Place the top bun on the burger and devour!

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Vegan Triple Coconut Cake

May 8, 2023

Vegan Triple Coconut Cake

Vegan triple coconut cake.

Did you see the words Vegan Triple Coconut Cake and think “No thanks, I'm out” because it is 1) vegan or 2) coconut? I don’t blame you. We’ve all had our share of dry and tasteless cake that we immediately regretted eating.

Since there are no calorie refunds, I am picky about the cake I put in my mouth. It better be good and it better be worth it. I assure you this one is both, thanks to coconut milk.

Coconut Milk

When I was a kid we lived in Hawaii. I thought only tourists drank coconut milk, usually through a straw stuck into the shell. So imagine my surprise when tetra paks of it hit mainstream grocery store chains a few years ago.

Contrary to what my seven-year-old self imagined, coconut milk is not the liquid that is found inside a coconut. That translucent liquid is coconut water. And that is what those sunburned visitors drank just before they got the runs.

Coconut milk is made from grated coconut pulp that has been simmered with water to create an opaque liquid that looks like cow’s milk. Depending on the amount of water used, the resulting milk can be thick (coconut cream), thin (coconut milk), or really thin (lite coconut milk).

What is it used for, besides annoying the barista at Starbucks? Coconut milk is an ingredient in many Southeast Asian dishes such as tom kha kai (Thai coconut soup), nasi lemak (Malaysian rice dish), and soto (Indonesian soup). Some Latin American and Caribbean cuisines use it, too.

Three kinds of coconut: shredded flakes, canned milk, and oil.

It is super delicious when used in desserts. This cake uses coconut three ways: milk, oil, and shredded flakes. The milk adds moistness and a subtle coconut flavor without being overpowering.

Plus, it keeps this cake vegan.

Vegan Cakes

Common sense says we need eggs and dairy to make a delicious cake. We talked recently about wacky cakes, which disproves all that. It is possible to put together a cake worthy of any celebration and have it be vegan.

What makes a cake vegan? No animal products. So that means no butter, no milk, no eggs, no gelatin, and no milk chocolate.

That sounds like a buzzkill but read on.

It's nekkid! Plain cake cooling in a pan.

Vegan cakes rely on

  • baking soda or baking powder combined with an acid like vinegar for the lift, or leavening, that cakes need in order to be fluffy.
  • vegan mayo and oils to provide fat to make the cake tender.
  • water or plant-based milk to provide moisture.
  • egg substitutes like ground flax seed or aquafaba.

There are many scrumptious cake recipes that just happen to also be vegan, and this is one of them.

An inside peek at coconut cake.

Lessons Learned

  • You will not use the whole can of coconut milk. It’s tempting to just dump the remaining few tablespoons into the cake batter, but don’t do it because the batter will be too wet. Save the tablespoons of milk for the glaze.
  • Don’t overmix. Like most vegan cake recipes, you want to stir the wet and dry ingredients together until they just come together, then pour them into the pan. Your cake will be fluffier and less dense.
  • Ovens vary and so do oven temperature calibrations. Start checking on the cake at 35 minutes. Depending on your oven, it may need another 5 to 10 minutes.

Hat Tips

Many thanks to Smitten Kitchen for the plush coconut cake recipe.

Ready to be eaten! A forkful of cake.
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Vegan triple coconut cake.

Vegan Triple Coconut Cake

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: Betty
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Total Time: 50 minutes
  • Yield: 8 slices 1x
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Ingredients

Units Scale

Cake:

  • 2 cups plus 3 tablespoons all-purpose flour
  • 1 ½ tsp baking soda
  • ½ tsp salt
  • 1 cup granulated sugar
  • ½ cup liquefied coconut oil
  • 1 ½ cups full- or low-fat canned unsweetened coconut milk
  • 1 Tbsp white vinegar

Glaze:

  • ¾ cup powdered sugar
  • 2 Tbsp coconut milk (leftover from the can)
  • ½ tsp vanilla extract
  • ½ cup toasted shredded coconut


Instructions

  1. Preheat oven to 350F/176C. Prepare a 9-inch round cake pan by lining the bottom with parchment paper and greasing the sides.
  2. Stir together the dry ingredients in a large bowl: flour, baking soda, salt, and sugar. Make a well in the center and pour in the wet ingredients: liquefied coconut oil, coconut milk, and vinegar. Whisk the wet and dry ingredients together just until they come together.
  3. Scrape the batter into the prepared pan. Bake for 35 minutes or until a toothpick or cake tester inserted in the center comes out clean. Set the pan on a wire rack and allow the cake to cool in the pan for 15 minutes. Loosen the edges with a knife and peel away the parchment. Set the cake on the wire rack to cool completely.
  4. Make the glaze by whisking the powdered sugar, leftover coconut milk, and vanilla together until smooth. Add more milk if needed. Pour the glaze over the top of the cooled cake. Garnish with toasted coconut.

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Birria Tacos

May 3, 2023

Birria Tacos

Birria tacos on a plate with dipping broth.

Tacos are not just for Tuesdays! These Birria Tacos are beefy, cheesy flavor pockets that come with a steaming cup of broth for dipping. They are delicious any day of the week, thanks to the birria-style stew meat.

Birria

Birria has been around for many decades in Mexico’s state of Jalisco. It is a stew that is normally made with goat meat that has been slow-cooked with spices and chiles. Birria spread throughout Mexico and eventually made its made to the U.S.

As birria’s popularity grew, so did the variations and types of meat with which it is made. Tijuana-style birria replaces goat meat with beef. Vendors soon started making tacos with beef birria.

Ingredients for birria include beef, carrots, onion, and dried chiles.

Southern California is its own taco paradise with many influences coming from the cuisines of Mexico and other Central American countries. So it’s no surprise that in Los Angeles, birria tacos were soon being filled with melty cheese and served with the cooking au jus for dunking.

If you like the idea of French Dip sandwiches, you will like birria tacos. They have a similar formula. Beef + cheesy goodness + consomme = wow!

One of the important ingredients in this birria recipe is dried chiles.

Guajillo

I find it interesting that chili peppers have different names when they are fresh versus when they are dried. For example

  • Fresh jalapeno is called chipotle when dried.
  • Fresh poblano goes by ancho when dried.
  • Fresh Anaheim becomes Colorado when dried.
Guajillo chiles.

Guajillo chiles are the dried version of fresh marisol chiles. These reddish-brown chiles have smooth and shiny skin, all without the aid of tretinoin. Their mild heat and fruity flavor are a great addition to marinades, salsas, and other sauces.

In this recipe, guajillos are combined with ancho, an even milder chili pepper. The dried chiles are soaked, seeded, then pureed into a paste. This adds bright chili flavor without the scorching heat to recipes like pozole.

An inside peek at the meat and cheese.

Lessons Learned

  • Don’t be afraid of the dried chiles in this recipe. Even my middle-aged insides do not react to these.
  • Divide the work between two days if you can’t do it all in one day. I get it. Cook the beef on day one and place it in the fridge. Make the tacos the following day. Some recipes take time, but they are worth it in the end.
  • If you can’t do cow’s milk cheese, try Manchego sheep’s milk cheese from Spain. It doesn’t bother the dairy-free peeps in my family! Or sub in a plant or nut-based cheese.

Hat Tips

Many thanks to House of Yumm and Carlsbad Cravings for their detailed birria tacos recipes.

Get a closer look at these tacos!
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Birria tacos on a plate with dipping broth.

Birria Tacos

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: Betty
  • Prep Time: 30 minutes
  • Cook Time: 3 hours
  • Total Time: 3 hours 30 minutes
  • Yield: 4 to 6 servings 1x
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Ingredients

Units Scale

Beef:

  • 4 lbs chuck roast
  • 2 tsp olive oil
  • 1 onion, cut in half and peeled
  • 2 carrots, quartered
  • 1 garlic bulb, cut off the top to expose cloves
  • 2 dried guajillo chiles
  • 2 dried ancho chiles
  • 5 bay leaves
  • 1 cinnamon stick
  • 1 tsp chili powder
  • 1 tsp dried oregano
  • 1 tsp kosher salt
  • 1 beef bouillon cube
  • 4 cups chicken broth
  • 2 cups water
  • 2 Tbsp tomato paste

Tacos:

  • 12 corn tortillas
  • 12 oz shredded melting cheese (Oaxaca, Monterey Jack, or Mozzarella)
  • ½ cup chopped onion
  • ½ cup chopped cilantro
  • 2 limes, cut into wedges


Instructions

  1. Preheat the oven to 300F/148C.
  2. Pat the roast dry and cut it into 4 or 5 large chunks. Heat the oil over medium-high heat in a Dutch oven or large stockpot with an oven-proof lid. Add the beef cubes and sear all over.
  3. Throw the onion, carrots, garlic, and dried chiles into the pot. Next, add the bay leaves, cinnamon stick, chili powder, oregano, salt, and bouillon cube.
  4. Pour in the broth and water. It should just cover all the ingredients in the pot. If not, add a little more water. Bring the pot to a boil over high heat, lower, and let it simmer for 10 to 15 minutes or until the chiles are soft.
  5. Using tongs, remove the chiles from the pot and cut off the stems. Dump out any seeds. Place the chiles in a blender along with 1 cup of liquid from the pot and blitz until it is a dark red paste. It won’t be perfectly smooth.
  6. Add the blitzed chili paste back to the pot, along with the tomato paste, and stir. Cover with an oven-proof lid and place the pot in the oven. Cook for 3 hours or until the beef is falling apart tender. Alternatively, you can let this simmer covered on the stovetop for the same amount of time.
  7. Remove the beef from the pot and place it on a cutting board or large platter. Shred the beef with two forks into bite-sized pieces. Season with additional salt, if needed.
  8. Assembles the tacos by heating a skillet over medium heat. Quickly dip a corn tortilla in the oil at the surface of the broth then place it into the hot skillet. Cook for a couple of minutes, then flip over. Sprinkle the tortilla with the cheese and meat then fold it in half. Cook until the bottom is slightly charred, then flip over and cook on the other side. Repeat with the remaining tortillas.
  9. Carefully open the tacos and add garnishes such as onion and cilantro. Serve tacos with a small bowl of broth from the pot. Dip the tacos into the broth and devour.

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Eggless Sprinkle Snacking Cake with Chocolate Fluff

April 24, 2023

Eggless Sprinkle Snacking Cake with Chocolate Fluff

Eggless Sprinkle Snacking Cake with Chocolate Fluff Frosting.

Looking for a cake that doesn’t require eggs? Eggless Sprinkle Snacking Cake with Chocolate Fluff comes together in one bowl, is vegan-friendly, and looks like a party. It’s a fun snack!

Snacking Cakes

What are snacking cakes? Well, any cake can be called a snack really. It might also be considered breakfast if it is your birthday week, but let’s stick to the point here.

Snacking cake is usually a one-layer cake that is baked and snacked on over the course of several days. It is not as fussy as a celebratory cake but fancier than banana bread. Some are plain, but many of them include a simple glaze, thin icing, or light frosting.

Food companies have pumped out prepackaged snacking cakes like Hostess Twinkies, Little Debbie snack cakes, and Dolly Madison zingers since I was a kid. And I may have eaten one or two of these myself after riding the bus home from junior high.

Like many things, the homemade version is cheaper and tastes better. Is it healthier? Um, maybe. At least you have some control over the ingredients included.

Sprinkles added to cake batter: let's get this party started!

The good news is snacking cakes come together quickly. They are easy, uncomplicated, and made from pantry staples. These simple cakes make for a yummy mid-morning snack or after-school treat.

The square pieces are just the right size to pick up and eat as you walk around the kitchen waiting for the Nespresso to do its thing.

Don’t forget to lick your fingers before touching anything else. Marshmallow fluff is sticky.

Perfect sized piece to snack on while walking around the kitchen.

Marshmallow Fluff

You might remember that I recently scored on several jars of marshmallow creme that were on sale. The sweet confection goes by several names like marshmallow creme, marshmallow fluff, and marshmallow spread.

I just learned that marshmallow fluff was invented over a hundred years ago in 1917 by Archibald Query of Somerville, Massachusetts. With World War I came shortages and rationing of staples like sugar, which forced Query to close his door-to-door marshmallow fluff business. He later sold the fluff formula to H. Allen Durkee and Fred L. Mower.

These two men were WWI veterans who had returned home to Massachusetts after fighting in the war in France and went into business together. After purchasing the formula, they cooked up fluff in their kitchens and sold tins of it throughout neighborhoods. It became so popular that eventually it was stocked on grocery store shelves both locally and nationally.

Marshmallow spread has old skool vibes and I figured it was the perfect thing to add to a frosting for this snacking cake.

Butter, marshmallow creme, and cocoa powder.

Lessons Learned

  • This is an oil-based cake, so be sure the oil you use is neutral in flavor and good quality. I chose light olive oil, but canola or vegetable oil would work, too.
  • So, is it marshmallow creme or fluff? The original brand is called Marshmallow Fluff. There are other brands including the one I bought, Jet-Puffed Marshmallow Creme. You can use either one for this frosting!
  • Since this recipe doesn’t have eggs, the cake gets its lift from the rainbow sprinkles. Not really. The baking soda and vinegar make bubbles that help the cake rise, so be sure your baking soda is not expired.

Hat Tips

Many thanks to Real Simple for the rainbow sprinkle snacking cake recipe and Cookies Cakes Pies Oh My for the chocolate buttercream frosting recipe inspiration.

Peek-a-boo inside look at sprinkle snacking cake.
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Eggless Sprinkle Snacking Cake with Chocolate Fluff Frosting.

Eggless Sprinkle Snacking Cake with Chocolate Fluff

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: Betty
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Total Time: 1 hour
  • Yield: 9 pieces 1x
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Ingredients

Units Scale

Cake:

  • 1 ½ cups all-purpose flour
  • 1 cup granulated sugar
  • 1 tsp baking soda
  • ¾ tsp kosher salt
  • 2 Tbsp rainbow sprinkles
  • 1 cup cold water
  • ¼ cup plus 1 tablespoon light olive oil
  • 1 Tbsp vanilla extract
  • 1 Tbsp white vinegar

Frosting:

  • ½ cup butter, real or vegan
  • 1 jar (7 oz) marshmallow creme or fluff
  • ¼ cup unsweetened cocoa powder
  • 1 tsp vanilla
  • 1 Tbsp milk, any kind
  • More sprinkles for garnish


Instructions

  1. Preheat the oven to 350F/176C. Spray an 8x8-inch pan with nonstick spray or line it with parchment paper.
  2. Make the cake by whisking together the flour, sugar, baking soda, salt, and rainbow sprinkles. Pour in the water, oil, vanilla, and vinegar. Whisk together until combined, then pour the batter into the prepared pan.
  3. Bake for 40 to 45 minutes. Check the cake at 40 minutes with a toothpick inserted into the center. The toothpick should come out fairly clean with a few crumbs. If not, continue baking for another 5-ish minutes.
  4. Allow the cake to cool for 15 minutes while still in the pan. Then, remove parchment paper and let the cake cool on a wire rack for 1 hour before frosting it.
  5. Make the frosting in a stand mixer with a paddle attachment or use a handheld mixer. Start by beating the butter until it is fluffy. Plop in the marshmallow creme and beat with the butter until combined. Add the cocoa powder and vanilla and mix on low speed until it is incorporated. Dribble in the milk a little at a time while the mixer is running. Check the frosting to see if it is at your desired consistency.
  6. Frost the top of the cooled cake and decorate with more sprinkles.

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Eggless Chocolate Cake with Mocha Whip

April 17, 2023

Eggless Chocolate Cake with Mocha Whip

Eggless chocolate cake with mocha whip.

A cake made in one bowl, does not require eggs (which are ridonculous in price right now), is vegan adaptable, AND delicious? It seems too good to be true, but Eggless Chocolate Cake with Mocha Whip is the real thing. You might think it’s wacky.

Wacky Cake

You may have grown up eating wacky cake. It seems to be a potluck staple in the Midwest brought by maternal grandmas, great-aunts, and that family friend who shows up at weddings and funerals. Chocolate is the go-to flavor.

This cake is unique in that it does not contain dairy or a typically important cake ingredient, eggs. Some say that it was a cake born out of necessity during the food rationing of World War II. No butter, eggs, or milk of any kind is used yet the cake manages to be moist.

Chocolate cake batter being tipped into a 9x13 pan.

The cake gets lift and structure from ingredients like baking soda and baking powder. Butter is replaced by oil or mayo, and hot coffee adds depth of flavor. These genius grandmas knew what was up because wacky cakes are also damn delicious.

We don’t need no eggs!

And the frosting? Bring on the marshmallow creme.

Marshmallow Creme

I was on a normal grocery shopping trip a few weeks ago and did a double take. Jars of marshmallow creme were on sale for 28 cents. Yes, really.

They were not expired or even near expiration, so I considered it a sign that I must buy some. You never know when you will need a jar of marshmallow fluff.

When I posted a photo of these treasures in jars of plastic, the comment section kind of blew up. The blue-lidded tub seemed to unlock some core childhood memories for people. Who knew that we all secretly love marshmallow creme?

The ingredients needed for mocha whip frosting.

And the suggestions for its use were plentiful. Fluffernutter sandwiches! Fruit dip! Fudge!

I chose to use the marshmallow creme for yet another option. It also happens to start with an F.

This frosting is light and airy, with just a whiff of coffee. It is particularly delicious with egg-free chocolate cake, but I could see it on a vanilla sponge or pavlova, too.

Marshmallow creme about to be plopped into mocha whip frosting.

Lessons Learned

  • To make the cake vegan, sub in vegan mayo for the regular mayo. You can also sub in CocoWhip for the frozen whipped topping as I did for my dairy-free family members.
  • If you don’t need or want a 9x13 cake hanging around your kitchen, it is easy enough to halve all the ingredients and bake it in an 8x8 pan (not 9x9, or it will be too thin).
  • I know someone is going to wonder if they can make this gluten-free. That is asking a lot of an eggless cake, don’t you think? But if you must, try it with one-to-one GF flour and hope for the best.

Hat Tips

Many thanks to Anna Ginsberg of Cookie Madness for her one-bowl chocolate mocha cake recipe.

Inside peek of chocolate cake with mocha whip.
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Eggless chocolate cake with mocha whip.

Eggless Chocolate Cake with Mocha Whip

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: Betty
  • Prep Time: 25 minutes
  • Cook Time: 30 minutes
  • Total Time: 55 minutes
  • Yield: 15 servings 1x
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Ingredients

Units Scale

Cake:

  • 2 cups all-purpose flour
  • 1 cup granulated sugar
  • 1 cup packed brown sugar
  • ¾ cup unsweetened cocoa powder
  • 1 ½ tsp baking soda
  • 1 ½ tsp baking powder
  • ½ tsp salt
  • 1 cup mayonnaise
  • 3 Tbsp light olive oil
  • 1 cup hot coffee
  • 2 tsp vanilla extract
  • ½ cup semisweet chocolate chips

Frosting:

  • ¼ cup hot water
  • 1 Tbsp instant coffee granules
  • 1 jar (7 oz) marshmallow creme
  • 1 tub (8 oz) frozen whipped topping, thawed


Instructions

  1. Preheat oven to 350F/176F. Spray a 9x13-inch pan with non-stick cooking spray and set aside.
  2. Make the cake by whisking together the flour, sugar, brown sugar, cocoa powder, baking soda, baking powder, and salt in a large bowl.
  3. Dump in the mayo and oil. Beat with either a handheld mixer or the paddle attachment of a stand mixer until blended. Pour in the hot coffee and vanilla. Beat on low speed until completely combined. Stir in the chocolate chips.
  4. Tip the batter into the prepared pan and spread evenly. Bake for 30 minutes, or until a toothpick comes out clean when inserted into the center. Let the cake cool in the pan set on a wire rack.
  5. Make the mocha whip by dissolving the instant coffee in the hot water. Plop in the marshmallow creme and beat on low speed until fully incorporated and uniform in color. Gently fold in the whipped topping. Spread the mocha whip over the cooled cake. Refrigerate until ready to eat.

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Za'atar Chicken with Green Lentils

April 10, 2023

Za’atar Chicken with Green Lentils

Za'atar chicken with green lentils.

Chicken is never boring when seasoned right and cooked until it is fall-off-the-bone tender. Za’atar Chicken with Green Lentils brings the flavor and the extra hit of plant protein. The secret weapon seasoning here is za’atar.

Za’atar

If you’ve never heard of za’atar, don’t feel left out. I had not heard of it either until a few years ago. A friend gifted me with a jar of it upon her return from a trip to Israel. Za’atar is a blend of herbs and spices commonly used in the Levant or eastern Mediterranean area. Countries like Israel, Jordan, Lebanon, Syria, and Turkey use it liberally in their cuisines.

The herb and spice blend usually contains hyssop (also called za’atar), marjoram, oregano, roasted sesame seeds, salt, and thyme. Sometimes coriander, cumin, orange peel, or sumac is added. Because home cooks have their own recipe blends of za’atar, the mix can differ from region to region.

Za'atar seasoning.

What does it taste like? Think: herby, nutty, woodsy, and zesty. You can sprinkle it on everything including bread, dips, eggs, fish, hummus, meats, poultry, salads, and vegetables.

While you can certainly put together your own za’atar blend, there are many options to purchase it in spice shops, well-stocked grocery stores, and online. Or have a well-traveled friend bring some home to you from their trip.

It is the star seasoning in this chicken recipe and is complemented by earthy green lentils.

Chicken and other ingredients prepped and ready.

Green Lentils versus Puy Lentils

So, are you at the store and unable to decide between green lentils and French Puy lentils? They are both green. What’s the difference?

We’ve discussed lentils previously. There are many colors and they each cook up differently. Green lentils are similar to brown ones in that they are great adds to soup, grains, and meat dishes where they get soft but don’t turn to mush.

French Puy lentils are a type of green lentil. They are smaller and darker than regular green lentils. And like your favorite type-A person, they are peppery, have thicker skin, and don’t get mushy in hot water.

Puy lentils take longer to cook than green ones so normally you don’t want to substitute one for the other. For this recipe, however, you can use either kind because this dish has a 50-minute cook time.

Seared thighs being added to the lentil mixture.

Lessons Learned

  • If you want your finished dish to be saucier, add an additional cup of chicken broth before the long cooking time.
  • My family isn’t crazy about green olives, so I only used half a cup. But if you like them, use a full cup.
  • I think this dish would benefit from a last-minute garnish of something acidic like chopped preserved lemon. You can make your own!

Hat Tips

Many thanks to Better Homes and Gardens for the za’atar chicken and lentils recipe.

Plated and ready to eat!
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Za'atar chicken with green lentils.

Za'atar Chicken with Green Lentils

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: Betty
  • Prep Time: 10 minutes
  • Cook Time: 50 minutes
  • Total Time: 1 hour
  • Yield: 4 to 6 servings 1x
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Ingredients

Units Scale
  • 6 bone-in, skin-on chicken thighs
  • 2 Tbsp za’atar seasoning
  • 2 Tbsp olive oil
  • 1 cup chopped onion
  • 1 cup carrots, peeled and cut into 2-inch pieces
  • 2 cloves garlic, minced
  • 2 cups chicken broth
  • 2 Tbsp tomato paste
  • 1 cup green lentils
  • ½ cup pitted green olives
  • Chopped parsley for garnish


Instructions

  1. Pat the chicken dry with paper towels. Sprinkle za’atar evenly on both sides of the chicken.
  2. Heat a 12-inch cast iron skillet or Dutch oven over medium-high heat. Add oil, then add chicken. Allow chicken to brown on both sides, about 3 minutes per side, then remove to a plate.
  3. Lower the heat to medium and add onions and carrots to the pan. Saute until they are lightly brown, then add the garlic and stir together. Tip in the broth and tomato paste and stir to combine. Dump in the lentils and green olives.
  4. Nestle the chicken pieces into the onion and lentil mixture. Bring the pan to a simmer and cover it.
  5. Now, you can either allow the chicken to continue to cook on the stovetop at medium-low heat for 50 minutes or transfer it to the oven to braise for 50 minutes at 325F/162C. Garnish with chopped parsley and serve over Israeli couscous or rice.

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Tzimmes Chicken with Apricots

March 27, 2023

Tzimmes Chicken with Apricots

Tzimmes chicken with apricots.

Sheet pan meals are always welcome in my kitchen! Tzimmes Chicken with Apricots comes together on a baking sheet making dinner prep and cleanup easy and breezy. Plus, it transforms tzimmes from a side dish into a meal.

Tzimmes

What in the world is tzimmes? If you grew up in an Ashkenazi Jewish household, you are familiar with this carrot side dish that made an appearance on the Passover and Rosh Hashanah dinner tables. It consists of carrots and dried fruits, like apricots or prunes, that are stewed together with warming spices.

The word tzimmes is a Yiddish word that translates into English as “a fuss.” Spoken by Ashkenazi Jews of central and eastern Europe, Yiddish combines German and Hebrew into a separate language that has its own pronunciation, idioms, and vocabulary. Interestingly, some Yiddish words have made their way into the English vocabulary, such as glitch, nosh, schlep, and schmuck.

Carrots of all colors!

So, how is tzimmes, the carrot side dish, a fuss? I imagine the peeling, chopping, and stewing of the ingredients is part of the fuss. But really, this veggie dish is relatively easy and is a sweet counterpoint to a savory entree like brisket or chicken.

And it uses one of my favorite dried fruits: apricots.

Chicken, carrots, garlic, dried apricots, red onion, and parsley on a cutting board.

Apricots

There is something very plush and luxurious about apricots. When fresh, they have velvety skin and tender but firm flesh. Yes, they are sweet but have just a touch of tartness to them.

Plus, they are so cute!

My husband’s grandmother had an apricot tree in the front yard of her Garden Grove home. He says they were the best apricots and I sometimes wonder what variety they were.

Once apricots are pitted and dehydrated, that sweetness is concentrated. But so is the tartness. The dried fruit is chewy with a musky, tangy, sweet flavor.

Something that really appeals to me about this sheet pan meal is that the entrée and the side dish cook together. Chicken plus carrots and apricots topped with a sweet and savory marinade? That equals dinner in under an hour in my book.

Ingredients for the marinade include lemon, garlic, and spices.

Lessons Learned

  • Feel free to use all orange carrots in this dish. I happened to buy a bag of multicolor ones and wanted to use them up.
  • It’s easiest to use your hands to toss everything together in a large bowl. But if that grosses you out, wear food-safe gloves or use a large spoon.
  • Don’t be deceived by the chicken thighs in my photo. The ones I buy are usually much larger. So for once in my life, I can say, “in this photo my thighs are small.”

Hat Tips

Many thanks to Epicurious for the tzimmes chicken with apricots, prunes, and carrots recipe.

Tzimmes chicken and apricots prepped on a sheet pan and ready for roasting.
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Tzimmes chicken with apricots.

Tzimmes Chicken with Apricots

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: Betty
  • Prep Time: 20 minutes
  • Cook Time: 35 minutes
  • Total Time: 55 minutes
  • Yield: 4 servings 1x
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Ingredients

Units Scale
  • 3 lbs chicken thighs
  • 1 lb rainbow carrots, peeled and cut into 2-inch pieces
  • 1 red onion, peeled and quartered
  • 1 cup dried apricots
  • ⅓ cup olive oil
  • ⅓ cup honey
  • ⅓ cup lemon juice
  • 2 tsp kosher salt
  • 1 tsp ground cinnamon
  • 1 tsp ground cumin
  • 1 tsp lemon pepper
  • 1 Tbsp minced garlic
  • Chopped parsley for garnish


Instructions

  1. Preheat oven to 400 F/204 C. Line a rimmed baking sheet with parchment paper or aluminum foil and set aside.
  2. Place chicken, carrots, onion, and apricots in a large bowl.
  3. Stir together the oil, honey, lemon juice, salt, cinnamon, cumin, lemon pepper, and garlic in a small bowl. Pour the oil mixture over the chicken mixture and toss to coat everything.
  4. Arrange the chicken on the prepared baking sheet then add the carrots, onion, and apricots around the chicken. Pour any remaining juices over everything.
  5. Roast for 30 to 35 minutes or until chicken is done (meat thermometer reads 160 F/71 C) and carrots are fork tender. If carrots are not yet tender, remove the chicken from the sheet pan and cover it to keep warm while the carrots continue cooking for an additional 10-ish minutes. Garnish with chopped parsley and serve.

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Citrus Salmon with Fennel

March 20, 2023

Citrus Salmon with Fennel

Citrus salmon with fennel.

With a slightly sweet and zippy marinade, Citrus Salmon with Fennel is fancy enough for a special dinner but easy enough to throw together on a regular ol’ weeknight. Plus, it has fennel!

Fennel

I know what you’re thinking: fennel is what makes sausage taste like sausage. Actually, it is the dried fennel seed that is a must in Italian sausage made in North America. And yes, I associate it with sausage, too.

However, fresh fennel bulbs aren’t the same thing as fennel seeds. The fennel plant consists of a large, dense white bulb that grows above the ground. From the bulb grow rigid green stems that are topped by wispy, feathery green fronds.

Fennel bulb and fronds.

The fennel plant produces flowers, which in turn produce teeny tiny fruits called schizocarps. When they dry, these tiny fruits split into individual fennel seeds. These aromatic seeds are crushed, ground, or added whole to sausages, spaghetti sauce, and other dishes.

I think I will start saying “I’m adding the schiz now” every time I use fennel seeds.

Wait! This recipe doesn’t even use fennel seeds. We are using the fennel bulb, the white part.

What does this taste like? When raw, the sliced bulb is crunchy like celery but not as watery. It has a slight anise flavor, is kinda bitter, and has some vanilla-y undertones.

Sauteed sliced fennel bulb.

When cooked, fennel becomes a little more mellow and is a nice addition to chicken, pork, and seafood dishes. The texture is soft and similar to sauteed onions.

Don’t throw out the green tops! The wispy green fronds are fresh and grassy tasting with a definite anise flavor. They make a nice garnish for whatever dish you are making.

In this recipe, the fennel is the star vegetable and pairs nicely with the salmon and citrusy marinade. I garnished the finished dish with the fennel fronds for extra color and freshness.

Salmon, shallots, fennel bulb, orange, and garlic.

Lessons Learned

  • Don’t overcook the salmon. I think one of the reasons that so many people don’t like fish is because 95% of the time it is overcooked and dry with hard edges. High heat and a short cook time is the key.
  • Don’t freak out that the fennel is hard. You are giving it a quick saute, kind of a precooking, before finishing it in the oven alongside the salmon.
  • A nice bread to go with this: Ligurian Focaccia.

Hat Tips

Many thanks to Feasting at Home for the roasted pomegranate salmon recipe inspiration.

Finished salmon and fennel garnished with blood orange slices.
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Citrus salmon with fennel.

Citrus Salmon with Fennel

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: Betty
  • Prep Time: 20 minutes
  • Cook Time: 20 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
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Ingredients

Units Scale

Marinade:

  • 1 Tbsp brown sugar
  • 1 Tbsp honey
  • 2 Tbsp olive oil
  • 2 garlic cloves, minced
  • ¼ cup orange juice
  • 2 tsp orange zest
  • 2 tsp Dijon mustard
  • ½ tsp salt
  • ½ tsp pepper

Fish and veg:

  • 1 lb salmon filet
  • 2 Tbsp olive oil
  • 1 large fennel bulb, sliced thin
  • 2 shallots, sliced
  • ½ cup white wine
  • Garnish: fennel fronds, thinly sliced orange


Instructions

  1. Preheat the oven to 400F/204C. Line a rimmed baking sheet with parchment paper or foil. Place the salmon on the prepared sheet.
  2. Make the marinade by combining all the ingredients in a small bowl and whisking until they are incorporated. Pour the marinade evenly over the salmon and set it aside to marinate.
  3. Heat the olive oil in a skillet over medium-high heat. Saute the fennel and shallots until they soften, about 5 minutes. Tip in the wine and cook until it evaporates. 
  4. Scatter the fennel mixture around the salmon on the baking sheet. Add fennel fronds if desired. Bake for 10 to 12 minutes or until done, but not overdone. It will continue to cook once you pull it from the oven. 
  5. Garnish with fennel fronds and fresh orange slices before serving.

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Winter Salad with Farro

March 8, 2023

Winter Salad with Farro

Winter Salad with Farro.

Salad and winter are two words that just don’t seem to go together. I mean, brrrr. However, this Winter Salad with Farro isn’t some flimsy amalgamation of summer lettuces.

This salad brings some crunch and chew with cold-season crops and farro.

Purple cabbage, dinosaur kale, farro, carrots, and pomegranate all laying it out there.

Farro

For years I thought farro was the spiraled head of ferns yet to be unfurled. Silly me. That is a fiddlehead.

Farro is three types of wheat: einkorn, emmer, and spelt. If you do any kind of bread baking, I’m sure these names are familiar to you! These wheat varieties are ancient grains that have been around for a long time and have fed much of the world’s population for many centuries. They have recently gained notice and popularity in the U.S. and other parts of the western world.

Uncooked farro.

The hulled wheat grains usually come with the bran removed, which shortens the cooking time. Boil the grains in water until they become softened and puffed. Add the cooked farro to soups, salads, or eat as is.

Nutritionally, farro contains good doses of vitamin B3, magnesium, and zinc. It is a good source of plant-based protein with 6 grams per one-fourth cup. Additionally, it's a heavy hitter in the fiber department.

What does it taste like? Farro has a nutty and woodsy flavor profile that is warm and earthy. It provides a satisfyingly chewy texture like other whole grains do.

Salad ingredients are chopped and ready to party!

Lessons Learned

  • Most farro sold in the U.S. is pearled, meaning the hard bran has been removed. Check the back of the package to follow the cooking times listed. Cook it on the stove, in a pressure cooker/instapot, or crockpot.
  • Lacinato kale is sometimes called dinosaur kale or Tuscan kale. It is the darker, thinner, and more tender cousin of curly kale. If you can’t find it, you can sub in curly kale but the texture won’t be the same.
  • I like the riot of colors in this salad. It’s perfect for brightening up a dreary winter day. But, if you’d rather use green cabbage instead of purple, parsnips instead of carrots, or nuts instead of pomegranate, I won’t mind. You’re an adult, so do what you want.

Hat Tips

Many thanks to Fed and Fit for the winter veggie coleslaw recipe.

Don't forget the dressing!
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Winter Salad with Farro.

Winter Salad with Farro

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: Betty
  • Prep Time: 20 minutes
  • Total Time: 20 minutes
  • Yield: 6 servings 1x
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Ingredients

Units Scale

Salad:

  • 4 cups lacinato (dinosaur) kale, destemmed and chopped
  • 3 cups purple cabbage, thinly sliced
  • 2 cups carrots, grated
  • 1 cup pomegranate arils
  • 2 cups farro, cooked and cooled

Dressing:

  • ¼ cup soy sauce
  • 1 clove garlic, minced
  • 2 Tbsp almond butter
  • 2 Tbsp lemon juice
  • 1 Tbsp honey
  • 2 tsp apple cider vinegar
  • ½ tsp salt
  • ½ tsp ground black pepper


Instructions

  1. Assemble the salad by combining the kale, cabbage, and carrots in a large bowl. Toss in the pomegranate arils and farro. Gently stir to mix together.
  2. Make the dressing by combining the soy sauce, garlic, almond butter, lemon juice, honey, vinegar, salt, and pepper in a small mason jar or screw-top jar. Shake together until thoroughly mixed.
  3. Pour the dressing over the salad and toss to coat. Depending on how saucy you like your salad, you might not use all of the dressing.

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Guinness Beef Stew

February 27, 2023

Guinness Beef Stew

Guinness Beef Stew.

Beer and beef meld together to become a savory stew with tender meat. Guinness Beef Stew is chunky and hunky in all the right places. Plus, it contains a whole bottle of Irish beer!

Guinness: the beer and the book

Wait. What? Is there a connection? Actually, there is. Read on.

The Beer

Guinness, the beer, predates Guinness, the book of world records, by two centuries. The brewery was started in Dublin, Ireland in 1759 by Arthur Guinness. His full-bodied porter stout, made from roasted barley, hops, and brewer’s yeast, had a unique taste that became popular far beyond Ireland’s shores.

A bottle of Guinness extra stout, dark and delicious.

He wasn’t just a brewer, this Arthur, he was an entrepreneur as well. He started exporting his dark beer to Great Britain and other parts of Europe. The beer was sold in parts of Africa starting in 1827 and accounts for a whopping 40 percent of Guinness volume internationally.

The Book

So, about the book of world records: it started off as an argument. There was a disagreement among some members of a hunting party as to what was the fastest game bird. One of the men involved in this argument, Hugh Beaver, was the managing director of Guinness brewery.

There was no googling the answer in 1955, so the question remained unanswered. Through a series of inquiries, connections, and light-bulb moments, Beaver oversaw the compilation of a book that included little-known facts and trivia that he thought would be of interest to the general public and settle any good-natured disputes. The Guinness Book of Superlatives and Now Records was born and given away for free as a marketing tool for the brewery.

Beaver was right; the public couldn’t get enough of this type of information. The book was a hit and went on to have an updated edition published yearly. The now-named Guinness Book of World Records has sold over 100 million copies worldwide.

I just don't know about this: a person jumping off a bridge in his underpants with a crowd watching.

We bought a copy every year in our home when I was growing up. At the time, the paperback copy was about three or four inches thick. The bottom right corner of the cover always curled up and the binding broke a few months after purchase, but my brother and I read it from cover to cover, eyes straining because of the minuscule font size.

Beef Stew

We’ve read about the beer and the book. So now, the stew. It contains Guinness. The end.

Ingredients for the beef stew include chuck roast, bacon, onion, carrots, onion, garlic, and celery.

Actually, why add beer? Doesn’t the alcohol mostly evaporate? So, the point is…?

Taste. Beer, especially a malty, dark stout like Guinness will add an “I don’t know what’s in this, but it’s delicious” taste to your beef stew. Plus, it's fun to tell people that you've included an entire bottle of beer in a dish. Sweet mercy!

Hunky chunky beef cubes browned and awaiting the stew.

Lessons Learned

  • Don’t cut the beef cubes too small. Meaning, don’t cut them into bite-size pieces. You will wind up with smushy little beef turds floating in your stew. You want big 2-inch cubes that can withstand the 2-hour cook time needed to tenderize the meat.
  • Take the time to brown the beef in batches. I have learned the hard way that if you dump all the beef in at the same time 1) it will not brown, 2) it will steam to an ugly dark grey color, and 3) it won’t taste as good.
  • I wish I could say there is a substitute for Guinness, but I can’t. There just isn’t one. I’ve made this without the beer and just used more broth in its place, but it isn’t the same.

Hat Tips

Many thanks to Recipe Tin Eats for the Irish Beef and Guinness Stew recipe and Darcy Beau on Unsplash for the bridge photo.

The luscious stew is served with mashed potatoes.
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Guinness Beef Stew.

Guinness Beef Stew

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: Betty
  • Prep Time: 40 minutes
  • Cook Time: 2 hours 30 minutes
  • Total Time: 3 hours 10 minutes
  • Yield: 6 servings 1x
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Ingredients

Units Scale
  • 2.5 lbs beef chuck roast, cut into 2” cubes
  • 1 tsp salt
  • 1 tsp ground black pepper
  • 2 Tbsp olive oil
  • 6 oz bacon, diced
  • 1 Tbsp minced garlic
  • 1 cup onion, chopped
  • 2 cups carrots, peeled and chopped
  • 2 cups celery, chopped
  • 3 Tbsp flour
  • 1 bottle (14.9 oz) Guinness beer
  • 4 Tbsp tomato paste
  • 4 cups beef broth
  • 2 bay leaves
  • 1 tsp dried thyme


Instructions

  1. Dry the beef pieces by blotting them with a paper towel, then sprinkle salt and pepper on all sides.
  2. Heat the oil in a large pot or Dutch oven over medium-high heat. When the oil is hot, add as many of the beef cubes that will fit but don’t crowd the pan. You will most likely need to do this in two batches. Allow the beef to brown before turning it over to brown the other sides. Transfer the beef to a plate and repeat with the rest of the cubes.
  3. Reduce the heat to medium. Add the bacon to the pot along with the garlic and onion. Cook for five-ish minutes until the bacon is starting to brown. Add the carrots and celery and saute for another 2 minutes.
  4. Sprinkle on the flour and stir to coat the veggie mixture with it.
  5. Tip in the beer and scrape up any brown bits on the bottom of the pan using a spatula. Add the tomato paste and broth, then stir to incorporate. Throw in the bay leaves and thyme.
  6. Now, place the browned beef cubes into the pot and dump in any juices that have accumulated. Press the beef down so that it is submerged and liquid just covers it.
  7. Lower the heat to medium-low or just at a simmer. Cover the pot and cook for 2 hours. Remove the lid and allow to simmer for 30 minutes longer. Remove the bay leaves before serving.

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Creamy Vegan Rutabaga Soup

February 22, 2023

Creamy Vegan Rutabaga Soup

Creamy Vegan Rutabaga Soup.

Think creamy and dreamy soups can’t also be vegan? I thought so, too. But Creamy Vegan Rutabaga Soup proves us all wrong.

I know you’re thinking “rutabaga, just why?” Well, why not? Rich in vitamins C and E, as well as calcium and potassium, rutabagas are a superfood-ish root vegetable and the star of this soup.

Diced rutabaga.

It all starts with the magic of mirepoix.

Mirepoix

What is mirepoix? It is a sauteed veggie foundation of many casseroles, soups, stews, and meat dishes. The ingredients include carrots, celery, and onion.

French in origin, the combination was supposedly named for a 17th-century duke in the town of Mirepoix. His personal cook finely chopped the aromatic vegetables and then sauteed them in fat like butter or oil to intensify their flavors. Unfortunately, the cook’s name is forgotten in history, but that is how things go.

Many cultures and countries have their own version of mirepoix. Of course, the ingredients are slightly different as are the names: Cajun holy trinity, German suppengrün, Italian battuto, Polish włoszczyzna, and Spanish sofrito. Once sauteed, the veggie combos go into stealth mode.

Celery, carrots, and onion. Chop, chop!

You don’t know they are there but they undergird the dish and allow the other ingredients to shine.

The classic mirepoix ratio is two parts onion, one part celery, and one part carrot. Chop the veggies all the same size to cook at the same rate. Once they become softened, the other ingredients can be added.

It is a good foundation for vegan soups.

Vegan Soup Recipes

Celery, rutabaga, carrots, parsley, and onion all await the chopping block.

I get it. Not everyone in your family wants to eat something vegan. However, soups are an easy way to incorporate a vegan element into your menu without too much fuss or fanfare.

No one needs to know this is vegan. It can be our secret.

Using oil instead of butter, plant-based milk instead of dairy milk, and vegetable broth instead of chicken broth are ways of changing any vegetable soup recipe into a vegan one. These small pivots also bring different flavors to the forefront of a recipe. Try it and let me know what you think.

Lessons Learned

  • Peeling root veggies like rutabagas can be approached in a few different ways. Use a good quality vegetable peeler (a dull one will not be kind to you) to peel them whole. Since I don’t have one at the moment, I cut the veg in half and use a sharp paring knife to peel the outside.
  • Play around with the amount of liquid to get a thicker or thinner soup. Omit the wine if you don’t like it or have it and sub in more broth.
  • Looking for another vegan soup recipe with rutabaga? This one is delicious.

Hat Tips

Many thanks to Yummy Addiction for the creamy roasted rutabaga soup recipe.

Immersion stick blenders are miracle workers!
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Creamy Vegan Rutabaga Soup.

Creamy Vegan Rutabaga Soup

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: Betty
  • Prep Time: 20 minutes
  • Cook Time: 1 hour
  • Total Time: 1 hour 20 minutes
  • Yield: 4 to 6 servings 1x
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Ingredients

Units Scale
  • 4 cups rutabaga, peeled and diced
  • 4 Tbsp olive oil, divided use
  • 1 ½ cups onion, chopped
  • 1 cup celery, chopped
  • 1 cup carrots, chopped
  • 3 garlic cloves, minced
  • ¼ tsp ground nutmeg
  • 1 cup white wine
  • 6 cups vegetable broth
  • ¾ cup coconut milk
  • Chopped parsley for garnish


Instructions

  1. Preheat the oven to 400F/204C. Lightly grease a rimmed baking sheet with 2 tablespoons of olive oil. Dump the rutabaga cubes onto the sheet and using your hands toss the rutabaga with the olive oil to coat the pieces. Bake for 35 to 40 minutes, stirring once to turn the pieces over.
  2. Heat 2 tablespoons of olive oil over medium heat in a large pot. Add the onion, celery, and carrots. Saute for 5 to 7 minutes. Add the garlic and nutmeg and cook for another minute.
  3. Pour in the white wine and scrape up any brown bits, also called fond, stuck to the bottom of the pan. Add the vegetable broth and bring to a simmer.
  4. Tip the roasted rutabaga into the soup pot and allow the soup to simmer for 20-ish minutes or until the rutabaga is tender all the way through.
  5. Pour the soup into a blender that can handle hot liquid and blitz until smooth. I prefer to use an immersion stick blender, which is much easier.
  6. Stir in the coconut milk. Set aside some coconut milk to drizzle on just before serving. Garnish with chopped parsley.

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Salmon Wellington

February 13, 2023

Salmon Wellington

An inside peek at salmon wrapped in puff pastry.

These little packets of goodness are fancy enough for guests but also make for a perfect weeknight meal. Salmon Wellington comes together fast and includes a good hit of omega-3 fatty acids. Win-win-win!

Types of Salmon

My mother-in-law always seems to have good things to eat in her fridge. She regularly has fresh and freshly smoked salmon on hand. When family, friends, and neighbors go fishing off the coasts of Oregon and Alaska, they share their catch with her and I’m envious.

The salmon caught in the Pacific Northwest is typically one of the wild Pacific species. These include Chinook (also called king), chum (dog), coho (silver), pink (humpback), and sockeye (red).

Seriously, why do salmon species have two names?

One is a common species name (like Chinook) and one is a nickname (king). Either name may be used by fishermen, fishmongers, and regular people like you and me. Fishermen and fishmongers are regular people, too, but you know what I mean.

Atlantic farmed salmon with mushrooms, spinach, onion, and garlic.

What will you most likely find at your local grocery store? It depends on where you shop. At my local market, there are only two choices: Atlantic salmon (which is farmed) and sockeye (which is labeled wild caught).

As a general rule, Chinook is the most expensive while chum and pink are the cheapest (and often only available canned). The other varieties fall somewhere in between, price-wise. The good news: all are delicious and available fresh, frozen, or canned to accommodate every budget level.

Farm-raised Versus Wild-caught

I’m not talking about your son’s ex-girlfriend, silly. We are still on the subject of salmon.

We all want the answer to the question: which one is better, farm-raised or wild-caught? I’ve read the pros and cons of both and it seems you could go either way.

Farm-raised salmon:

  • Have higher levels of omega-3 fatty acids (which are good for you) than wild-caught because of the farm’s highly controlled diets.
  • Are given antibiotics, which can be passed along to you when you eat them.
  • Have higher levels of PCB, a type of pollutant, which has been linked to various medical problems.

Wild-caught salmon:

  • Have good levels of omega-3 fatty acids but it varies because the diet of the fish in the wild isn’t consistent.
  • Feed on smaller fish that may have eaten plastic waste in the ocean, which then gets passed along to you.
  • Have higher levels of mercury than farm-raised salmon, which is not good for you.

Given all the information, I’ve come to a conclusion. I don’t know which one is better. So, I eat what is available and within my budget.

I think salmon is especially good when wrapped in puff pastry a la Beef Wellington.

Sauteed shrooms piled on puff pastry.

Wellington

We’ve talked about Beef Wellington before and I made a vegan version of it here. The Cliff Notes explanation: a savory filling that usually includes sauteed mushrooms is wrapped into a puff pastry log and baked until golden brown. It is cut into slices to reveal the inside and served.

Consider this the pescatarian version of this famous dish. This riff includes sauteed spinach, garlic, and mushrooms along with a salmon fillet for the filling. It is crispy on the outside, thanks to the puff pastry, and tender on the inside.

Puff pastry packets being brushed with egg wash.

Lessons Learned

  • I like to remove the skin from the salmon fillet before placing it inside the pastry but you don’t have to. You’re an adult, so do what you want.
  • The flavors of this dish are subtle and clean. If you want to zhush it up with other spices, have at it.
  • There is no dairy in this recipe, so your DF peeps will be happy about this.

Hat Tips

Many thanks to Diane Morrissey for her Salmon Wellington recipe.

Salmon Wellington on a baking sheet.
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An inside peek at salmon wrapped in puff pastry.

Salmon Wellington

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 1 review
  • Author: Betty
  • Prep Time: 20 minutes
  • Cook Time: 25 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
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Ingredients

Units Scale
  • 2 Tbsp olive oil
  • 2 cloves garlic, minced
  • 2 cups baby spinach
  • 4 oz mushrooms, sliced
  • 1 cup diced onion
  • 1 box (1.1 lb) puff pastry (2 sheets), thawed
  • 4 Tbsp plain bread crumbs
  • 2 Tbsp fresh dill
  • 1 Tbsp lemon zest
  • 4 salmon fillets (1 lb total)
  • Egg wash (1 egg beaten with 1 tablespoon water)
  • Chopped parsley for garnish


Instructions

  1. Preheat oven to 400F/204C. Line a rimmed baking sheet with parchment paper and set aside.
  2. Heat the olive oil in a medium skillet. Sauté the garlic, spinach, onions, and mushrooms until the mushrooms have released their liquid and the spinach is wilted. Continue to cook until the liquid has evaporated. Set aside and let cool.
  3. Roll out the puff pastry sheet on a floured surface. Cut both sheets in half so that you have 4 pieces. These pieces will be folded in half to enclose the filling and sealed, so sprinkle 1 tablespoon of bread crumbs on half of each pastry piece.
  4. Evenly divide the spinach-mushroom mixture over the bread crumbs and sprinkle with dill and lemon zest. Place the salmon fillet on top of the spinach mixture. Sprinkle with salt and black pepper. Using a pastry brush or your fingers, brush the egg wash on all the edges of the pastry.
  5. Lift and fold the empty half over the salmon and press to seal the edges. Crimp the edges with the tines of a fork. Cut slits on top to allow the steam to escape. Brush the pastry with the remaining eggs wash.
  6. Bake for 25 minutes or until crisp and golden brown. Garnish with parsley and serve warm.

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Homemade Pop Tarts

February 2, 2023

Homemade Pop Tarts

Homemade Pop Tarts sitting pretty on parchment paper.

As inexpensive as prepackaged toaster pastries are, you might be wondering why make your own. First of all, you get to add as many sprinkles as you want! Plus, Homemade Pop Tarts taste better than the store bought kind and are absolutely worth the calories.

Pop-Tarts and Pop Art

Pop-Tarts are the only food I know whose name was inspired by an art movement. Cereal giant Kellogg’s started mass production of Pop-Tarts in 1964 but at the time called them Fruit Scones. I know, yawn.

Pop Art was an art movement in mid-century America and the U.K. This movement was a mash-up of popular culture and ordinary objects painted in bright colors. Instantly recognizable examples include Andy Warhol’s Campbell soup cans and Roy Lichtenstein's graphic art.

Graffiti inspired by pop art and Roy Lichtenstein.

Some brilliant person at Kellogg’s changed the (very boring) name of their Fruit Scones to something that reflected the current pop art movement. And so, the name Pop-Tarts was born. You can read all about it on the Pop-Tart history timeline.

Originally, the rectangular-shaped pastries were available in four different types of fillings: apple-currant, blueberry, brown sugar cinnamon, and strawberry. Eaten straight from the package or heated in a toaster, they became popular breakfast fare. Frosted varieties soon followed as well as new flavors and the addition of sprinkles.

Pastry dough with mounds of strawberry jam.

Sprinkles

Sprinkles are merely powdered sugar, egg white, and food coloring piped into thin lines, left to dry, and broken into tiny pieces. Where did they originate? Their past is complicated and slightly murky like that of your best friend’s ex.

Some historians point to early 20th-century Dutch “hagelslag” (translation: hail storm), which are basically chocolate sprinkles, as the starting point. People in Holland press hagelslag en masse onto buttered bread and call it breakfast. The Dutch really know how to start a day off right.

In the northeastern part of the U.S., people call these itty bitty candy toppings “jimmies.” Supposedly named after their inventor, jimmies have been scattered over ice cream cones and sundaes in the New England area since the 1940s.

Fun fact: the British name for sprinkles is “hundreds and thousands.”

A container of rainbow colored sprinkles.

Sprinkles as a category encompasses several different types of miniature candy toppings that can be round (nonpareils), flat (confetti), or pearl-like (dragees). One of the most common types is the elongated rod-shaped variety that is opaque and multi-colored.

Once relegated to a six-year-old’s birthday cake and the occasional celebratory ice cream sundae, sprinkles have gone mainstream. In addition to cake and ice cream, they now appear on brownies, cookies, doughnuts, pancakes, popcorn, and yes, buttered bread. I’ve even seen them on the rim of cocktails.

They bring a little fun to everything.

Baked pop tarts, nekkid and fresh from the oven.

Lessons Learned

  • Can you make this with refrigerated pie crust dough? Yes. However, if you are a pie crust aficionado like I am, you will want to make your own crust from the recipe below. It makes a big difference.
  • I found that the filling recipe makes the perfect amount of filling for the pop tarts! It’s easy to switch out the strawberry for other flavors of jam.
  • This recipe is very customizable. Not into rectangles? Make another shape. Aversion to the frosting? Leave it out. Don’t like sprinkles (whaaat)? Use crushed nuts or other toppings instead. You’re an adult, so do what you want.

Hat Tips

Many thanks to King Arthur Baking for the tasty toaster tarts recipe and to Juan Camilo on Unsplash for the pop art photo.

A beautifully sprinkled homemade pop tart.
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Homemade Pop Tarts sitting pretty on parchment paper.

Homemade Pop Tarts

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: Betty
  • Prep Time: 25 minutes
  • Chill Time: 30 minutes
  • Cook Time: 30 minutes
  • Total Time: 1 hour 25 minutes
  • Yield: 9 pop tarts 1x
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Ingredients

Units Scale

Crust:

  • 2 cups all-purpose flour
  • 1 Tbsp granulated sugar
  • 16 Tbsp salted butter, frozen and grated
  • 1 egg, lightly beaten
  • 2 Tbsp vodka or milk, any kind

Filling:

  • ¾ cup strawberry jam
  • 1 Tbsp cornstarch
  • 1 Tbsp cold water
  • 1 egg, lightly beaten for brushing on pastry

Frosting:

  • 1 cup powdered sugar
  • 2 Tbsp water or milk, any kind
  • Sprinkles or other toppings as garnish


Instructions

  1. Make the dough by combining flour, sugar, and salt. Add the grated butter and toss to combine. Pour in the egg and vodka and mix just until it comes together.
  2. Split the dough into two equal pieces. Wrap each piece in plastic wrap and smoosh it down into a disc. Refrigerate the dough for at least 30 minutes before rolling it out. You can make the dough ahead and refrigerate it for up to 2 days, allowing it to sit at room temp 10 to 15 minutes before rolling.
  3. Make the filling by placing the jam in a small saucepan over medium-high heat. Stir together the cornstarch and water until smooth and add to the jam. Allow the mixture to come to a boil, then let simmer for 3 to 5 minutes stirring occasionally as it thickens. Set aside to cool before filling the tarts.
  4. Generously flour a flat work surface. Roll out one piece of dough on the prepared surface into a large rectangle that is ⅛-inch thick. It should be rolled large enough until you are able to trim it into a 9 x 12-inch rectangle. Repeat with the second piece of dough.
  5. Using a ruler, measure and score one of the dough pieces. On the 9-inch side, lightly score the dough all the way across at the 3” and 6” marks. On the 12-inch side, score at the 4” and 8” marks. You now have nine rectangles that measure 3 x 4 inches. Whew.
  6. Now, brush the beaten egg all over the pastry that has the score marks. Scoop a tablespoon of the cooled filling and place it in the center of each rectangle. Lay the second piece of dough on top of the one with the filling. Gently press around the mounds of filling to seal it on all sides.
  7. Cut the dough in between the sealed filling mounds using a pizza cutter or sharp knife into the nine rectangles. Press all the cut edges together and then seal with the tines of a fork around all sides.
  8. Line a rimmed baking sheet with parchment paper. Lay the sealed tarts on the prepared sheet and prick the tops with a fork to make steam holes. Place the baking sheet in the refrigerator and let chill for 30 minutes.
  9. Heat the oven to 350 F/176 C. Bake the pop tarts for 30 minutes or until light golden brown. Remove from the oven and let them cool on the pan.
  10. Make the frosting by stirring together the powdered sugar and water to form a thick but spoonable frosting. Now is the time to add a drop of food coloring if you wish. Drizzle the frosting on the cooled tarts and immediately scatter on the sprinkles so they stick before the frosting dries.

Did you make this recipe?

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Sheet Pan Eggs Benedict

January 30, 2023

Sheet Pan Eggs Benedict

Eggs Benedict. Yum.

Hosting brunch for a group of friends can be intimidating when it involves poaching eggs and whisking Hollandaise sauce. Sheet Pan Eggs Benedict streamlines the process so you can enjoy this brunch classic without having to take a Xanax.

Eggs Benedict

Like many famous dishes, Eggs Benedict has a disputed point of origin. Two of the more popular stories involve a restaurant in NYC, a hungry customer, and an eager-to-please chef. The results: a stacked combination of bread, pork product, egg, and Hollandaise.

English muffins, Canadian bacon, and eggs.

Delmonico’s Restaurant, the birthplace of Delmonico’s Steak, Lobster Newberg, and the Wedge Salad, claims that chef Charles Ranofer created the dish in the 1860s at the request of a frequent customer with the last name Benedict. The chef included a recipe for the dish in his 1894 cookbook, The Epicurean.

His cookbook is still in print and available on Amazon.

A competing story takes place in 1894 at the Waldorf Hotel where a hungover patron with the last name Benedict ordered "buttered toast, poached eggs, crisp bacon, and a hooker of hollandaise." Just to clarify, a hooker is a measurement used for liquor and spirits that equals 5 tablespoons. Supposedly Waldorf’s maitre d’hotel Oscar Tschirky, formerly of Delmonico’s, added the dish to the menu where it became a hit.

Split English muffins and Canadian bacon patiently waiting on a sheet pan.

Classic Eggs Benedict consists of split English muffins buttered and toasted. Each muffin is topped with Canadian bacon or ham, a poached egg, and Hollandaise. I know you are thinking this sounds like an Egg McMuffin sans sauce and you aren’t wrong; the concept is the same.

One thing that makes Eggs Benedict so popular is that it is comprised of no-nonsense ingredients executed well. Most everyone can make eggs of some sort, but you must know what you are doing to successfully poach one.

You can poach eggs in a muffin tin in the oven, so don't let anyone tell you any different.

This is also true of Hollandaise sauce.

Hollandaise

Don’t bounce out. I won’t give you a history lesson on the origins of Hollandaise sauce. Suffice it to say that its past is more complicated than that of Eggs Benedict.

The sauce is a creamy, dreamy blend of egg yolks, lemon juice, and butter. Most often it is heated over a double boiler and whisked as it slowly warms into a velvety sauce. Hollandaise sometimes strikes fear in the heart of home cooks because it so easily curdles, or breaks, leaving you with a separated, eggy mess.

This recipe makes things easier by coming together in a blender. Once you get the hang of it, you will want to put it on everything from eggs to fish to veggies. It’s indulgent and delicious.

A spoonful of buttery, lemony, creamy, dreamy Hollandaise sauce.

Lessons Learned

  • Don’t freak out about the Hollandaise sauce. Yes, it is a prima donna in the sauce world but the blender version makes things easier. Be sure the butter isn’t too hot and add it slowly into the blender to prevent it from splitting into coagulated sadness.
  • Poached eggs in the oven? Yes, friend. The secret is the water at the bottom of the muffin tin. Depending on how runny you like your eggs, bake them anywhere between 10 to 13 minutes.
  • If you are a normal person, this recipe serves six. If you are my friend, this recipe serves three. Adjust ingredients accordingly.

Hat Tips

Thanks to Add a Pinch for the easy eggs benedict recipe and Simply Recipes for the easy blender Hollandaise sauce recipe.

Hollandaise sauce being drizzled over the whole shebang.
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Eggs Benedict. Yum.

Sheet Pan Eggs Benedict

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: Betty
  • Prep Time: 25 minutes
  • Cook Time: 20
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
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Ingredients

Scale
  • 3 English muffins split in half
  • 6 slices of Canadian bacon or ham
  • 6 eggs
  • Chopped parsley

Sauce

  • 10 Tbsp salted butter
  • 3 large egg yolks
  • 1 Tbsp lemon juice
  • ⅛ tsp paprika


Instructions

  1. Preheat the oven to 400 F/204 C. Adjust the oven racks so they are in the middle third of the oven.
  2. Grease a rimmed sheet pan. Lightly butter the cut sides of the English muffins and place them cut-side down on one half of the baking sheet. Arrange the Canadian bacon slices on the other half.
  3. Spray 6 wells of a muffin tin with nonstick cooking spray. Place 2 tablespoons of water into each of the sprayed wells. Crack an egg and place it into a prepared well. Don’t break the yolk! Repeat with the remaining eggs.
  4. Place the baking sheet and the muffin tin in the oven (they will need to be on two separate racks) and bake for 10 minutes.
  5. While they cook, make the sauce. Place butter in a small pot and allow to melt slowly over medium heat. Remove from heat when it is nearly melted.
  6. Dump the egg yolks, lemon juice, and paprika into a blender and blitz for a full 30 seconds. It should be light in color and slightly foamy.
  7. With the blender on low, slowly pour in the melted butter and allow to blend until it is thoroughly mixed in. Adjust seasonings by adding more salt or lemon juice. Place next to the stovetop or in a warm-ish spot until ready to use, optimally within 30 minutes.
  8. Assemble the dish by turning over the English muffins so they are cut sides up. Top with a slice of Canadian bacon. Carefully remove a poached egg from the muffin well using a silicon spatula or spoon and briefly drain on a paper towel before placing it atop the bacon. Top with the sauce. Garnish with parsley and a dusting of paprika or hot sauce.
  9. Mimosas are optional. Actually, no they aren’t.

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Sheet Pan Crispy Chicken with Veggies

January 23, 2023

Sheet Pan Crispy Chicken with Veggies

Sheet Pan Crispy Chicken with Veggies.

It’s hard to pass up a meal that involves crispy chicken, especially if it is easy enough to make on a weeknight. Sheet Pan Crispy Chicken with Veggies roasts chicken cutlets along with Brussels sprouts and rutabagas and is ready in under an hour. The secret to the crispy coating: corn flakes.

Corn Flakes

Invented in 1894, the original corn flakes breakfast cereal comes from Battle Creek, Michigan. While it started out as a breakfast for patients at a health resort, the cereal soon became marketed to the general population by the Kellogg brothers. These little toasted flakes of corn have been a mainstay at breakfast tables for over 100 years now.

Let us gaze together down into a bag of cornflakes.

Crushed corn flakes are a substitute for breadcrumbs in casseroles, batters, and crumb coatings on meats and veggies. They also add crunch to cookies, dessert bars, and French toast.

Crushed corn flakes give the chicken its crispy coating in this recipe. Roast the coated chicken on a sheet pan with veggies. Like rutabagas.

Rutabagas

Rutabagas don’t get a lot of love in the U.S. and it’s too bad. Granted, they are kind of homely looking with a yellowy tip and a purply blue top. They look like a bad bruise that is just starting to heal.

My new favorite veggie: rutabagas. Some whole ones with bruised-like skin still on and others cubed.

These root vegetables are high in carotene, fiber, iron, potassium, and vitamin C. I learned recently that one serving of rutabaga provides over half the daily recommended amount of vitamin C!

Even though they are root veggies, rutabagas are lower in carbohydrates than potatoes, so they make a nice substitute for those on a low-carb diet. Boil, bake, mash, or roast them once you have peeled off the skin.

In some places they are swedes or Swedish turnips. But I think Scotland has the best name for them: neeps. When served with potatoes, they are called neeps and tatties.

Brussels sprouts, rutabagas, chicken breasts, garlic, and shallots.

Lessons Learned

  • It’s easy to sub out other veggies for the sprouts and rutabaga. Just be sure to adjust the roasting time for whatever veg you use.
  • To get 2 cups of crushed corn flakes, you will need around 6 cups of cereal. I like to blitz them in a blender to finely crush them, but you can roll over them with a rolling pin, too.
  • The original recipe calls for a teaspoon or two of cayenne for some heat. My middle-aged tummy is less and less tolerant of spicy foods, so I left it out. But you’re an adult, so do what you want.

Hat Tips

Many thanks to Half Baked Harvest for the sheet pan hot honey mustard chicken recipe and to Wholesome Yum for the roasted rutabaga recipe.

Crispy chicken looking fine with the honey mustard sauce drizzled on top.
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Sheet Pan Crispy Chicken with Veggies.

Sheet Pan Crispy Chicken with Veggies

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  • Author: Betty
  • Prep Time: 30 minutes
  • Cook Time: 25 minutes
  • Total Time: 55 minutes
  • Yield: 4 to 6 servings 1x
Print Recipe

Ingredients

Units Scale
  • 1 lb Brussels sprouts
  • 1 lb rutabaga, peeled and cubed
  • 2 shallots, peeled and quartered
  • 2 cloves garlic, minced
  • 2 Tbsp olive oil
  • 1 tsp kosher salt
  • 1 tsp ground black pepper
  • 2 lbs boneless skinless chicken breast

Crumb Coating

  • 1 ½ cups all-purpose flour
  • 2 eggs, beaten
  • 2 cups crushed corn flakes

Sauce

  • ¼ cup honey
  • ¼ cup Dijon mustard
  • 2 Tbsp lemon juice
  • ½ tsp garlic powder
  • ½ tsp chili powder
  • ½ tsp smoked paprika
  • 4 Tbsp salted butter, melted


Instructions

  1. Preheat the oven to 425 F/218 C. Line two rimmed baking sheets with parchment paper and set aside.
  2. In a large bowl, toss together the Brussels sprouts, rutabaga, shallots, garlic, oil, salt, and pepper. Pour the mixture onto one of the baking sheets and spread out the pieces into a single layer and evenly spaced. Place the pan in the oven and bake for 25 minutes.
  3. Prepare the chicken by slicing the breast halves lengthwise into thinner, equal-sized cutlets. This will help the chicken cook quickly and avoid drying out. Pat the chicken dry with paper towels.
  4. Make an assembly line for coating the chicken by placing the flour in one shallow pan, the beaten eggs in another pan, and the crushed corn flakes in a third pan. Dredge a chicken cutlet into the flour o, shake off the excess, and the excess, then dip it into the egg wash on both sides. Finally, dip it into the corn flakes and press to adhere the crumbs on both sides. Place the coated chicken onto the second prepared baking sheet. Repeat with the remaining cutlets.
  5. Place the pan with chicken in the oven on a separate baking rack from the veggies. They can bake at the same time.
  6. Bake the chicken for 10 minutes or until no longer pink. Cutlets cook quickly so don’t overcook them or they will be hard and dry.
  7. Make the sauce by combining all the sauce ingredients in a bowl and stirring until smooth. Drizzle some sauce over the crispy baked chicken and return the pan to the oven for another minute or two.
  8. Serve the chicken with the roasted veggies and extra sauce on the side.

Did you make this recipe?

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