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Easy green peasy hummus.

Easy Green Peasy Hummus

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  • Author: Betty
  • Prep Time: 15 minutes
  • Total Time: 15 minutes
  • Yield: 2 cups 1x


Units Scale
  • 1 cup frozen green peas, thawed
  • 1 cup garbanzo beans, drained and rinsed
  • 1 cup roughly chopped fresh cilantro
  • 3 Tbsp tahini
  • 3 Tbsp lemon juice
  • 3 Tbsp olive oil
  • 1/2 Tbsp minced garlic
  • 1 tsp kosher salt
  • 1/2 tsp ground black pepper
  • Garnishes: crushed red pepper flakes, whole garbanzo beans and green peas, finely chopped parsley


  1. Add all the ingredients (except the garnishes) to a blender or food processor. Blitz until smooth, about 30 seconds to one minute. Taste and add more of whatever you think it needs for your taste (lemon juice, garlic, salt). Adjust the consistency to your liking by adding a little water if needed and blitz again.
  2. Scrape the hummus into a serving bowl. Top with any or all of the garnishes. Serve at room temp. Store any leftovers covered in the fridge.