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Date milk in a mug.

Date Milk

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  • Author: Betty
  • Prep Time: 5 minutes
  • Total Time: 5 minutes
  • Yield: 1 serving 1x

Description

Naturally sweetened and made from just two ingredients: dates and milk! Date Milk is delicious on its own, warm or cold, or as a delicious addition to any coffee drink. 


Ingredients

Units Scale
  • 2 medium-sized Medjool dates
  • 1 cup milk, any kind
  • 1/2 teaspoon vanilla extract (optional)
  • pinch of salt

Instructions

  1. Remove the pits from the dates.
  2. Place the dates, milk, vanilla (if using), and salt in a small blender (like a Magic Bullet). Blitz until smooth. You will see flecks of dates and that is fine.
  3. Optional step: strain the milk through a fine mesh strainer to remove coarser fibers. I like to do this because it gives the milk a smoother mouthfeel, but it is up to you.