Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Roasted Pumpkin and Lentil Salad.

Roasted Pumpkin and Lentil Salad

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 1 review
  • Author: Betty
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x

Ingredients

Units Scale

Salad:

  • 3 cups cubed pumpkin or butternut squash
  • 1 Tbsp. olive oil
  • 1/2 tsp smoked paprika
  • 1/2 tsp ground cumin
  • 1/2 tsp salt
  • 3/4 cup dried green lentils
  • 4 cups baby kale or salad greens
  • 1/3 cup shredded Manchego cheese

Dressing:

  • 1 Tbsp. shallots, finely chopped
  • 1 Tbsp. white wine vinegar
  • 1 tsp. Dijon mustard
  • 2 Tbsp. olive oil

Instructions

  1. Preheat the oven to 375 F/190 C. Line a rimmed baking sheet with parchment or foil.
  2. Toss the pumpkin with oil, paprika, cumin, and salt. Pour the cubes onto the prepared baking sheet and arrange them into a single layer, allowing space between each piece. Roast for 30 minutes, turning cubes over halfway through cooking time.
  3. Bring 2 cups of water to a boil in a medium saucepan. Add a teaspoon of salt if desired, then add the lentils. Cook for 30 minutes or until tender but still firm. Drain in a mesh strainer and rinse with cool water. Set aside.
  4. Make the dressing by combining shallots, vinegar, mustard, and oil in a jar with a screw-top lid. Cover and shake until the ingredients are combined. Add salt and pepper if desired.
  5. Assemble the salad by equally dividing the kale among 4 plates or bowls. Top greens with roasted pumpkin and lentils. Garnish with cheese and a drizzle of the dressing.